Yoga Therapy Aruba

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Yoga Therapy Aruba

Chair Yoga is a therapeutic Yoga perfect for all pain and to regain range of motion in the best safe

02/02/2021

Join Chair Yoga Therapy with Me 🥰 every:
-Tuesday
-Thursday
-Saturday
8 AM
Where :
Playa Linda Beach Resort Playa Linda Beach Resort (your home away from home)
Clinical Massage & Spa Clinical Massage & Spa Aruba
What do you need:
- comfortable clothes
- water
- face mask
Fee:
$10 Cash

24/01/2021

Yoga Therapy Aruba
"Obviously if you're in pain you should see a physio. But beyond that your attitude should be that your back is weak, so therefore you need to train it carefully and build up its strength, not leave it alone"

"Lower back pain can absolutely be reversed with the right training, which will inevitably help both your posture and your day-to-day comfort."
It’s this class for everyone?
Yes 😊
See you at Class
What so you need to bring :
Comfortable clothes
Water
$10 fee Cash

21/01/2021

DO YOU WANT TO HEAL ?
✨
ARE YOU READY ?
✨
CAN YOU TAKE THE FIRST STEP?
If the answer is YES , join me Gladys M Duarte for Chair Yoga Therapy every
-Tuesday,
-Thursday &
-Saturday
8 AM
At the Zen garden at Playa Linda Beach Resort
✨
What do you need ?
- comfortable clothes
- water
Fee $10 cash
Be 10 minute before class
✨
We will heal together 🌎🙏🏼
✨

29/10/2020

Attention All Locals

BOOK YOUR SPA DAY for only Afl 195,- per person

Clinical Massage & Spa Aruba- Playa Linda invites you to an

80 minute Therapeutic & Hot stone Massage Therapy, paired with a complete VIP treatment including:

· Two Mimosa Breaks

· 50 minute Discovery of Chair Yoga Relax or 50 minute Pool Aerobic

· Towel & Water Bottle

· Day Pass to Pool, whirlpool bath & Beach Palapas

· Healthy Lunch for Two at Azzurro

Watch video for booking details

LIKE, SHARE FOR A CHANCE TO WIN THIS SPA DAY FOR TWO

And COMMENT below who you’d take with you…

27/10/2020

NEW SCHEDULE :

TUESDAY 9 am
THURSDAY 9 am
SATURDAY 9 am

Creating space between the vertebrae relieves compression and allows the muscles to relax.
By stretching your neck you will improve mobility, range of motion and alignment that will allow you to go about your daily activities with greater ease.
Happy and healthy week everyone ☺️

Do you want your body back where it needs to be? You know you deserve to feel energy and flexibility in your body, your muscles relaxed and totally stress free Aruba aruba clinical massage and spa Don’t pass up the opportunity You should come since the day you arrive to the island, you deserve to ...

19/10/2020

Tight hips can be a real pain in the behind, but with this pose stretch can improve flexibility and mobility in your hips, glutes , and piriformis - a small muscle that can become inflamed when the hips are tight.

Address

J. E. Irausquin Boulevard 87

00297

Opening Hours

Tuesday	08:00 - 09:00
Thursday	08:00 - 09:00
Saturday	08:00 - 09:00

Website

https://clinicalmassagearuba.com/services/#chair-yoga

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