Wat zijn de openingstijden?

Zaterdag 05:00 - 17:00 Zondag 05:00 - 17:00

MooreBida

My name is Marlon Moore and Moorebida is a community page for explorers, healers, and dreamers.

Hikes, ice baths, cacao, sound healing & soulful gatherings to help you return to your power. 🌞🧘‍♂️❄️ Moorebida = More Life 🙏🏽🤠

31/05/2026

First full moon hike completed with beautiful energy. 🙏🏽🌕

Thank you for the well-organized experience, from the bus pick-up to the F&B at the end. Thank you to the Minister of Sport for trusting Moorebida with this meaningful initiative.

Let’s keep hiking for health.
Respira. Reconnecta. Relaha. 🌿

29/05/2026

This is the deeper purpose behind the practices.

The meditation.
The breathwork.
The hikes.
The cold plunges.
The journaling.
The full moon gatherings.
The silence. The cacao
The movement/ dancing.
The community.
The showing up again and again.

They are not the destination.

They are tools that help us slow down, reconnect, and remember what already lives within us.

When practiced consistently, something begins to shift. And one day you get the complete 360 shift. At this point you cannot shift back, you just have to decide what you are going to do with this shift.

You stop doing these things to fix yourself.
You stop doing them to prove your peace.
You stop doing them to perform growth.

You begin to do them because they feel natural. Because they bring you back to yourself. Because presence starts to feel better than pressure or performance.

And that is the essence of Moorebida.

Not becoming something else.
Just remembering who you are.

Let that sink in. 🌕✨

+BufoAlvarius

26/05/2026

Cut out the Bad S**t and BE the Good Sh!ft.

22/05/2026

Me against me. Not to prove I’m better than another man, but to prove I’m stronger than who I was yesterday. Stay grounded kings 👑🧊 Icebath for life ❄️🥶

21/05/2026

This is what happens when a room full of people raises their frequency together. 🙌
A year ago in Aruba, 50+ people showed up on a Tuesday night, not for a party, not for a concert, but to talk about energy, health, and transformation.

That night I shared the 7 steps from my book. And I watched something shift in the room in real time.

One year later, I'm bringing it back...... bigger.

📖 The book: Master Your FREE-QUEN-SEE — now $20 (was $35)
📱 The free app: 8 weeks of guided practice — starts the moment you sign up
🏔️ And something physical is coming to Aruba. More on that soon.

If you were in that room, you already know. Tag someone who needs to feel this energy. 💜
👉 moorebida.com/thebook

https://wix.to/8fcOfSU

20/05/2026

There's a slide in my presentation that always stops people in the room.
It says:
"I came to grow my income. But left knowing I had something to birth. My story. My energy. My book."

That was the moment everything shifted for me.
I was running on empty. Raising two sons on my own in Aruba (50% custody). Tired in a way that sleep couldn't fix.

And then I discovered what was really happening, my frequency was low. And I had the power to raise it.

That discovery didn't just change my life. It became the foundation of everything Moorebida stands for today:

📖 A book with 7 steps to raise your frequency
📱 A free 8-week app to guide your transformation
🎓 A coaching program for those who want to go all the way

If any of this sounds familiar — you're in the right place.

👇 Tell me: what's draining your energy the most right now?

👉 Start your free journey: https://moorebida-wellness-path.lovable.app
https://wix.to/wULvhlb

19/05/2026

It started with a blank page and a burning question:
Why do I control how my frequency gets affected by another person?
That question took me years to answer. I did many practices and courses which leaded to combining all of them in my book, then I created a self-help app, and now I am creating a wellness program connected to the book.

Three tools built for wherever you are on your journey:

📖 The Book — Master Your FREEquenSEE: 7 steps to optimal health and vitality
📱 The Free App — 8 weeks of guided transformation, completely free
🎓 The Program — personal coaching, community support, and accountability

Every copy in this photo represents someone who decided their frequency matters. That will always mean everything to me.
Which tool is calling you right now? Let me know in the comments 👇

👉 Start free today: https://moorebida-wellness-path.lovable.app
📖 Get the book: https://www.moorebida.com/thebook
https://wix.to/Gb8rtnl

17/05/2026

The longer you stay in bed, the louder your body will beg you to stay there. 🛏️
But here’s the thing, your body doesn’t need more rest, it needs movement. Even just a walk. That’s it. No gym, no plan, no pressure.
Get up. Go outside. Let the fresh air do what three more alarms can’t. 🚶‍♀️☀️
Your energy isn’t missing, it’s waiting for you to go find it.

10/05/2026

To every mother raising her frequency while raising her family. This one’s for you. 💜

Health is not just what you do. It’s your energy. Your presence. Your frequency.

When you raise yours, everyone around you rises too. Felis dia di Mama ☕️🥐🌹💕📕

Adres

Piedra Plat
Santa Cruz

Openingstijden

Zaterdag	05:00 - 17:00
Zondag	05:00 - 17:00

Website

https://www.moorebida.com/event-details/sunrise-hike-1-3

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer MooreBida nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.