Mindful Aligning Therapy

12/09/2021

Greetings lovelies!! 🙌💚
I think it's really brave!!

12/09/2021

Our "Emotions" play a vital role in our well-being...

02/09/2021

Balance = Harmony...

31/08/2021

Our behavior, attitude, decisions etc in each moment, is a reflection of what we are in alignment with, be it the out of sync vibrational energies or the in sync one...
BE AWARE and CHOOSE!!

31/08/2021

To appreciate the beauty of the words another is saying, is the mindset that makes listening a much more creative skill. Dialog is more about learning what another values, than it is about a response or a reaction. Within the art of listening are subliminal messages about a person's wants (desires) and needs so if we could cultivate the mindset of appreciating the words another is saying, then we could be on to those real time messages that are truly communicating themselves to us.

24/08/2021

Let's raise our frequency to align with the most beautiful version of compatibility...

24/08/2021

Numbers lining up, synchronize swimming in the Olympic games, are a few areas that depict the beauty of alignment but somehow we tend to see the beautiful things going on outside of ourselves, much easier than we see the beautiful things going on inside of ourselves. We are born into a physical body with trillions of cells all knowing what to do, whether we know it or not. There is a harmonious flow between our cells and our body that naturally go on but we tend to stand in the way of it. Our 'minds' can easily become overstimulated and desensitized to the point where we cannot feel the relationship between the two anymore,
('mind' and 'body'). To embody the two, ('mind' and 'body') is the only way we can be present enough to fully experience and benefit from the 'HARMONIOUS' flow, that is rhythmically going on.

07/06/2021

I am here to help... If you are going through anxiety, depression, bouts of sadness, trauma, unhealed painful memories, trauma, mixed feelings, or generally just want to know more about the Intelligence linked to the emotions, feel free to reach out, as there is much that can be shared and learnt.

07/06/2021

Visualizing works like a dream!!

25/05/2021

24/05/2021

In a world where stress is so rampant, it's very important to be
"Mentally and Emotionally Balance"... Mindful Aligning Therapy teaches exactly how to identify, innerstand and manage one's emotions, for better overall Health...
"Don't be afraid to reach out, Happiness is what it's all about."

24/05/2021

Welcome to Mindful Aligning Therapy page... Enjoy the preview!