Carla Castagne

Carla Castagne Yoga Barbados or Massage Barbados.

12/04/2026

First visit to Chalky Mount. What a welcome.🙏

🌿 Forest Yoga at Cocohill 🌿Tomorrow Sat 21st @ 3pmCome early or stay after to enjoy the trails or a picnic 🧺BDS $50 (cas...
03/04/2026

🌿 Forest Yoga at Cocohill 🌿
Tomorrow Sat 21st @ 3pm

Come early or stay after to enjoy the trails or a picnic 🧺

BDS $50 (cash only) — includes yoga + forest entry.

Join our WhatsApp reminder group in linktree.

# yogabarbados

18/03/2026

Reserve your spot via the WhatsApp group (Linktree in bio)

Step out of the noise and into the forest. 🌿
Yoga in nature is beautiful… but yoga in the forest is something else entirely.
Breathe beneath towering trees, feel the earth steady you, and move with the rhythm of the wind. This is your chance to reconnect — not just with your body, but with something deeper, quieter, and grounding.
You’ll be held by at least three of the elements — Earth, Air, and Space… and if we’re lucky, a soft rain may bring Water into the experience too.

Join us for Yoga in the Forest at Coco Hill Forest
📅 Saturday, March 21�⏰ 3:00 pm (first class for March)�🌿 Small group, all levels welcome
$30 BDS — Yoga only�$50 BDS — Yoga + forest exploration

Come for the yoga… stay for the healing.

Two years today since you’ve moved on. I was lucky to have you as a godmother you opened me to theatre and how to pick y...
10/03/2026

Two years today since you’ve moved on. I was lucky to have you as a godmother you opened me to theatre and how to pick yourself up and dust yourself off and live your life. I can still hear your laughter and see your smile. I love you Nan.

🌿 Forest Yoga at Cocohill 🌿Tomorrow Sat 7th March@ 3pmCome early or stay after to enjoy the trails or a picnic 🧺BDS $30 ...
06/03/2026

🌿 Forest Yoga at Cocohill 🌿
Tomorrow Sat 7th March@ 3pm

Come early or stay after to enjoy the trails or a picnic 🧺

BDS $30 (cash only) — yoga

BDS $50 (cash only) — includes yoga + forest entry.

Join our WhatsApp reminder group in linktree.

# yogabarbados

04/03/2026

Yoga in nature is amazing, but yoga in the forest takes it one step further.
Surrounded by the grounding presence and energy of age-old trees, you connect with at least three of the five elements of nature — Earth (prithvi), wind (vayu), and space (akasha). And if we’re lucky, maybe even water with a light rain blessing.

Join us for Yoga in the Forest at Coco Hill Forest.
📅 Saturday, March 7�⏰ 3:00 pm (first class for March)
Small group, all levels welcome.
$30 BDS — Yoga only�$50 BDS — Yoga + forest exploration

Join the WhatsApp group through the Linktree in my bio to reserve your spot and get reminders.

02/03/2026

This is what your private yoga class in Barbados can look like. I’ve taught private sessions all over the island and also teach twice a week at The Crane Resort, so I understand that different levels need an adaptable class for everyone.
Be in nature’s presence — and be present.

24/02/2026

As we age… so does our flexibility. Something rolls under the bed or table and suddenly you’re firetrucked! 😅

The best time to start improving your flexibility is right now.

Hasta Padasana (hand-to-foot pose), shown at the end of the video, is a classic yoga pose and just one great reason to try yoga. It stretches and strengthens your body in ways that are genuinely useful as we age.

About 15% of people aged 41–60 in the UK can touch their wrists to their toes. Are you one of them?

If not, it might be time to try a yoga class near you.

If you’re near St Philip or St John in Barbados (and in Barbados no were is FAR, not even Saint Farlip) and would like to try one of my classes at my studio, feel free to message me.

18/02/2026

The perfect place for yoga. On a shaded deck in the forest, surrounded by the grounding presence of age-old trees.

Wander the trails before or after class. Suitable for all levels. Plug into nature, restore your body, and reset your nervous system. Life can be this good.

Saturday 21st February 3pm
BDS $50 (cash only) — includes yoga + forest entry.

# yogabarbados

13/02/2026

Getting older means getting shorter. Scientific fact! Yoga can help resist this process by improving posture, strengthening core muscles, and potentially maintaining the health of spinal discs. Check out a yoga class near you and if you in St Philip or St John you can check out my studio or website.

This Saturday 7th Feb 🕒 3pmForest Yoga at Cocohill Come early and hike the trails or stay on to explore the forest. Stre...
04/02/2026

This Saturday 7th Feb 🕒 3pm
Forest Yoga at Cocohill

Come early and hike the trails or stay on to explore the forest.
Stretch. Breathe. Wander. 🌿

Scan for WhatsApp to join the reminder group
Reservations required
BDS $50 | Yoga + Forest Entry

Address

Moncrieffe Ridge, Street Phillip
Bridgetown

Opening Hours

Monday 17:15 - 18:30
Tuesday 06:30 - 19:45
Wednesday 09:00 - 10:15
17:00 - 18:15
Thursday 18:00 - 19:15
Friday 09:00 - 10:15
Saturday 08:30 - 09:45

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