Physiotherapy & Optimal Performance Services -POPS

30/03/2026

Just like that we have come to the end of the first quarter of 2026!
The year has been packed with patient encounters, new equipment, sporting events, conferences, training and continuing education and so much more.
Take a look at some of what we have been up to in Q1.

11/03/2026

Lower back pain is one of the most common musculoskeletal conditions and the leading cause of disability worldwide.

Affecting 8 in 10 people at some point in their lifetime, lower back pain can be a major contributor to reduced activity and quality of life.

In this episode we touch on some of the underlying causes of lower back pain and how physiotherapy can help.

Physiotherapy plays a key role in recovery by helping people move better, strengthen the spine, and return to the activities they love—without relying solely on medication.

If back pain is limiting your life, physiotherapy can help you take control of your recovery. ✨

Take a listen as our lead physiotherapist Marita discusses all things physiotherapy, sport medicine and more in this episode.

Beyond the Reps Podcast
Now Available on Apple Podcasts, Spotify and YouTube.
🎧

04/03/2026

We’re hosting our 2nd workshop! 🇧🇧

Athletic taping for sports and athletic populations.

Perfect opportunity to learn, up skill or refresh athletic taping techniques.

Attendees will also receive lifetime access to an online sports taping course from .physio

Don’t miss this opportunity! Only 20 spots available.

Link below for registration details and course information.
https://buytickets.at/growphysio/2096362

16/02/2026

Get into Track & Field Season!
ᴘʜʏsɪᴏᴛʜᴇʀᴀᴘʏ & ᴏᴘᴛɪᴍᴀʟ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ sᴇʀᴠɪᴄᴇs

𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮 & 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚

16/02/2026

We, here at POPS, are always interested in continuous innovation and providing state-of-the-art rehabilitation and development opportunities.

To that end, we’re excited to announce the launch of our Performance Lab today!
ᴘʜʏsɪᴏᴛʜᴇʀᴀᴘʏ & ᴏᴘᴛɪᴍᴀʟ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ sᴇʀᴠɪᴄᴇs

𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮 & 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚

16/02/2026

Reach out to us to find out more about our sponsorship programme.
ᴘʜʏsɪᴏᴛʜᴇʀᴀᴘʏ & ᴏᴘᴛɪᴍᴀʟ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ sᴇʀᴠɪᴄᴇs

𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮 & 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚

03/02/2026

Here are our new opening hours.
ᴘʜʏsɪᴏᴛʜᴇʀᴀᴘʏ & ᴏᴘᴛɪᴍᴀʟ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ sᴇʀᴠɪᴄᴇs

𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮 & 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚
physioclinic

03/02/2026

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ᴘʜʏsɪᴏᴛʜᴇʀᴀᴘʏ & ᴏᴘᴛɪᴍᴀʟ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ sᴇʀᴠɪᴄᴇs

𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮 & 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚

03/02/2026

We offer a wide range of services tailored individually for our patients.
ᴘʜʏsɪᴏᴛʜᴇʀᴀᴘʏ & ᴏᴘᴛɪᴍᴀʟ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ sᴇʀᴠɪᴄᴇs

𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮 & 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚

26/01/2026

14/01/2026

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ᴘʜʏsɪᴏᴛʜᴇʀᴀᴘʏ & ᴏᴘᴛɪᴍᴀʟ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ sᴇʀᴠɪᴄᴇs

𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮 & 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚