The Joy Retreat

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The Joy Retreat

The Joy Retreat 2025
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APRIL 28TH - MAY 5TH

For Black women, in any stage of Menopause.

For those who need reminding of their divinity and need to reconnect with self. Rest, connection and the healing space of women in communion

10/03/2025

✨ Workshops and Activities at The Joy Retreat ✨

At The Joy Retreat, we offer a variety of optional workshops and activities to enhance your experience. While we prioritise rest and relaxation, these activities are available for you to enjoy if you’d like to add an extra layer of enrichment to your stay!

Menopause, The Joy Retreat, Black Woman, Retreat, Barbados

06/03/2025

On the Saturday evening after dinner and our trip to Bridgetown as the sun had set over Barbados, our Joy Seekers met for 'Fix Your Crown' workshop. It was clear after 5 days bonding and getting to know each other, there was a real step up within themselves and their own their confidence which was incredibly affirming, empowering and extraordinary to see. That evening we gathered to support and hold each other up.

Menopause, Retreat, Barbados, The Joy Retreat, Menopause Whilst Black, Black Woman

27/02/2025

At the end of April we will be flying out to Barbados for our 2025 retreat and we cannot wait! With just over two months to go we are delighted to mention that we only have 3 spaces left!

You have until March 31st to secure your spot forThe Joy Retreat which will take place from April 28th - May 5th!

See you soon Barbados.

Photo taken on one of our day trips to the gorgeous Bajan landmark in 2023!

Menopause, Retreat, Barbados, The Joy Retreat, Menopause Whilst Black, Black Woman

11/02/2025

New brand identity for The Joy Retreat! We LOVE it. We wanted something subtle that felt intimate but joyful!

Which is your favourite?

Thank you .space

17/01/2025

✨MEET NNEKA✨

Nneka is the face behind Anew Wellness Massage and Bodyworks, a mobile massage service dedicated to creating a warm, safe space for clients to find relief and relaxation. With a BSc in Biology from the University of the West Indies Cave Hill Campus and a diploma in Therapeutic Massage from Peacehaven Holistic Therapy School, Nneka specialises in Prenatal Massage. Her long-term goal is to branch into women’s health and fertility. At Anew Wellness, the philosophy is to provide clients with a pathway to mindfulness, wellness, and optimal wellbeing: Anew Wellness:

Anew Spirit. Anew Energy. Anew You!

Want something new for this year? The Joy Retreat will be taking place from April 28th- May 5th 2025!

Link in bio to book your space! Limited availibility

Menopause Whilst Black The Joy Retreat Menopause Menopause Retreat Barbados

15/01/2025

✨MEET NNEKA✨

Nneka is the face behind Anew Wellness Massage and Bodyworks, a mobile massage service dedicated to creating a warm, safe space for clients to find relief and relaxation. With a BSc in Biology from the University of the West Indies Cave Hill Campus and a diploma in Therapeutic Massage from Peacehaven Holistic Therapy School, Nneka specialises in Prenatal Massage. Her long-term goal is to branch into women's health and fertility. At Anew Wellness, the philosophy is to provide clients with a pathway to mindfulness, wellness, and optimal wellbeing: Anew Wellness:

Anew Spirit. Anew Energy. Anew You!

Want something new for this year? The Joy Retreat will be taking place from April 28th- May 5th 2025!

Link in bio to book your space! Limited availibility

10/01/2025

Sunrise dip on Brownes Beach

The Joy Retreat, Menopause Whilst Black, The Joy Retreat, Menopause, Menopause Retreat, Barbados

07/01/2025

It’s time that you were cared for.

It’s time to put the burden of responsibility aside.

You deserve this.

It’s time to say YES to you.

Choose Yourself.

03/01/2025

✨Meet Louise✨

Louise is a Medical Herbalist, Craniosacral Therapist, Sound Healer, and Well-Being Consultant with over 15 years in natural health and beauty practice. She has worked with leading organic health brands and complementary therapy colleges in the UK, using a holistic approach to empower clients to achieve their goals.

Louise will be introducing our guests to Craniosacral Therapy. Craniosacral therapy is a gentle, hands-on technique that can be beneficial for women navigating menopause. This stage of life often comes with a variety of physical, emotional, and hormonal challenges, and CST may help alleviate some of these symptoms by promoting overall balance and relaxation in the body.

We still have spaces left for 2025!

28th April - 5th May 2025

For more information and booking please follow the link in our bio!

02/01/2025

Happy New Year from MWB & TJR!

Wishing you a wonderful and hopeful 2025!

Are you ready to step into something new this year? Join us this April for our 2025 retreat! We have so much to look forward to and are so excited to create space for 10 Black women who are commited to choosing themselves.

Link in bio for more details

20/12/2024

If you are you a Black woman in any stage of menopause...
who wishes to explore a more easeful experience,
who craves the company of people who truly understand you,
who has never visited the island of Barbados before, or
who SIMPLY needs a break away from your usual routine to fully rest.
Then The Joy Retreat is for you!

Address

Bridgetown

Website

https://www.menopausewhilstblack.com/about-the-joy-retreat

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