DOM's Pilates

Home
Barbados
Hastings
DOM's Pilates

Pilates. Barre.

Senior Fitness
Barefoot in Barbados 🏝️
Some Menopause Madness
Creating Confidence through Movement and Strength

Download- My Top Moves for Seniors
https://stan.store/Domspilates

Like and Follow- Let's Move Better Together

19/11/2025

Pilates or yoga… which team are you on? 😄
This week we’re diving into what sets them apart. Tell me your pick! ✨

13/11/2025

Elevate your movement. Build control, stability, and confidence at the barre 💪🏼

✨ Ready to Join Us?
We’d love to have you in class. Whether you’re new to barre or looking to deepen your practice, come move with us, build strength from the inside out, and be part of a supportive community that grows together.

Reserve your spot and get on board today, your strongest self is waiting.

02/11/2025

Question of the Week time! 💬 This week, my lovely client Savannah shares her thoughts on Barre class, what keeps her coming back and why she loves the burn!
Have you tried Barre yet? Tell us your favorite move in the comments 👇

31/10/2025

Pilates & Barre looks good on us 😉
Repping Dom’s Pilates, sporty, sleek, and ready for anywhere the day takes us.

24/10/2025

How long does it take to prepare my barre class?
Spoiler alert … more than you think! Between playlist curating, choreography tweaks, and perfecting those burn sequences, it’s all in the details 💪
Every class is built to make you feel the work and love the movement. 💫

21/10/2025

Power in every pulse, precision in every move, and progress in every class. 🌟 Lisa brought her A-game with the ball in barre this week!

17/10/2025

Strong minds, strong bodies, stronger friendships 💪🧘‍♀️ Grateful for these two amazing women who bring such great energy to every Pilates session!

15/10/2025

Strong core, happy vibes, and a little reminder to always express yourself 😉✨

20/07/2025

You hold the power to heal, grow, and rise — one movement at a time. 💫
Every stretch, every breath, every step forward is medicine for your soul.
Don’t wait for the perfect moment — move now. Your transformation begins today. 💪

12/07/2025

Sunset sessions: where mind, body, and sky align.✨🤸🏽 Very much looking forward to content sessions like this… is too! 🌅

Address

Rendezvous Terrace
Hastings

Telephone

+12462852731

Website

http://www.domspilates.com/, https://stan.store/Domspilates

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