Three Hearts Healing and Nutrition Centre

Three Hearts Healing and Nutrition Centre Three Hearts is a God-centred organization employing a holistic approach to healing, health and wholeness.

Our focus is the healing, treatment and support of those faced with a cancer diagnosis as well those with Hypertension and Diabetes.

Your health is your power. 🩷 Let’s talk, learn, and take charge—because thriving starts from within. Join us for this wo...
08/08/2025

Your health is your power. 🩷 Let’s talk, learn, and take charge—because thriving starts from within. Join us for this women’s health conversation you don’t want to miss!
Join us August 17th 2025 at Newbury Nazarene Church , St.George.
Time: 6:00 pm

Your health is more than just what you eat or how often you work out.True healing happens when you care for the whole pe...
29/05/2025

Your health is more than just what you eat or how often you work out.
True healing happens when you care for the whole person; mind, body, and spirit.

Swipe through to explore the 7 overlooked pillars of wellness that actually move the needle in your health journey:
1️⃣ Quality Sleep
2️⃣ Daily Movement
3️⃣ Nourishing Food
4️⃣ Reducing Toxin Exposures
5️⃣ Nervous System Support
6️⃣ Real Connection
7️⃣ Spiritual Peace

It’s all connected. Start small, stay consistent, and give your body what it truly needs to thrive.

Want to dive deeper into these pillars with actionable tips, encouragement, and holistic insights?
Sign up for our newsletter; your weekly guide to whole-person healing. Link in bio!

Key Takeaways from Our Breast Health WebinarIn case you missed it, here are a few standout quotes that sparked reflectio...
27/05/2025

Key Takeaways from Our Breast Health Webinar

In case you missed it, here are a few standout quotes that sparked reflection, awareness, and deeper understanding around proactive breast care.

We explored the power of early detection, the limitations of traditional screening, and how thermography offers a non-invasive, radiation-free way to support your breast health journey.

These insights aren’t just worth remembering they’re worth acting on.

Save & share and subscribe to our newsletter because awareness is the first step toward empowered health.

Join a powerful 3-day live experience designed to help you break through the fog, clarify your God-given vision, and wal...
26/05/2025

Join a powerful 3-day live experience designed to help you break through the fog, clarify your God-given vision, and walk away with a 60-day strategic action plan — so you can finally build what you’ve been dreaming.

Secure you’re spot at https://www.leahmarville.com/thelaunchlab

Happening TODAY at 7 PM!Don’t miss our FREE online webinar Breast Health: What Every Woman Should Know. It’s not too lat...
20/05/2025

Happening TODAY at 7 PM!
Don’t miss our FREE online webinar Breast Health: What Every Woman Should Know. It’s not too late to join us!

✅ Be informed
✅ Get empowered
✅ Ask your questions live

RSVP now via the link in bio or head to our website to save your spot.
Invite a friend who needs to be there too, let’s learn together!

Meet the speakers of our upcoming webinar!Breast Health: Things Every Woman Should KnowSpeakersDr. Ian Lewis- General S...
15/05/2025

Meet the speakers of our upcoming webinar!
Breast Health: Things Every Woman Should Know

Speakers
Dr. Ian Lewis- General Surgeon and Breast health specialist
Dr. Natalie Noumeh-Chokif- Functional Medicine Practitioner
Sharon Edwards- Thermographer

Our panel of speakers will be sharing their knowledge on breast health and the things every woman should know.

Secure your spot for the webinar by registering on our website 3heartshnc.com or click the link in our bio.

Share this post with a friend you think should attend our webinar.

This and every Wednesday, head to our stories to ask some of your burning health questions. Submit your question via the...
13/05/2025

This and every Wednesday, head to our stories to ask some of your burning health questions.

Submit your question via the question box in our story and our Resident Doctor will answer.

Your identity will remain anonymous so you can ask your medical related questions without worry.

Also be sure to subscribe to our newsletter via our website and register for our upcoming Webinar on breast health. Links in bio.

Take charge of your health!

Join us on May 20th 2025 for an eye-opening webinar that will empower you with essential knowledge about breast health; ...
12/05/2025

Join us on May 20th 2025 for an eye-opening webinar that will empower you with essential knowledge about breast health; what every woman should know but often isn’t taught. We’ll break down the myths, share life-saving facts, and guide you through practical steps to confidently care for your body.

Learn more about breast health from Dr. Ian Lewis; a general surgeon and leading breast cancer specialist and our returning panelists Sharon Edwards and Dr. Natalie Noumeh-Chokif

Don’t miss this chance to take your health into your own hands because awareness isn’t just power, it’s prevention.

Your lymphatic system doesn’t have a pump — it depends on YOU to keep it moving. If you’ve been feeling puffy, sluggish,...
08/05/2025

Your lymphatic system doesn’t have a pump — it depends on YOU to keep it moving.

If you’ve been feeling puffy, sluggish, or just “off,” your lymph might be congested. These 3 simple practices help unblock and drain your system so your body can detox naturally.

No fancy machines. Just simple tools + consistent movement = big results.

Which one are you adding to your wellness routine this week?
Share with a friend and let’s talk lymph in the comments!

Your daily habits might be quietly impacting your breast health and most women have no idea.In this post, we’re breaking...
06/05/2025

Your daily habits might be quietly impacting your breast health and most women have no idea.

In this post, we’re breaking down 5 surprising but science-backed habits that can influence the health of your breast tissue, hormone balance, and overall risk factors.

From that glass of wine to the plastic container you microwave lunch in, small choices add up over time. Breast health isn’t just about genetics, it’s about how we support our bodies daily.

The goal isn’t fear — it’s awareness. When you know, you can implement, adapt or change.
⁣
Which one of these surprised you the most? Drop it in the comments.
⁣
🩷 Save this post to come back to
📲 Share with a friend who needs this reminder
💌 Subscribe to our newsletter at the link in bio.

Your Breast Health Checklist:Because proactive is powerful! Swipe through for simple, actionable ways to support your br...
02/05/2025

Your Breast Health Checklist:
Because proactive is powerful!

Swipe through for simple, actionable ways to support your breast health daily:

1. Do monthly breast self-checks (know your normal)

2. Eat clean & reduce xenoestrogens (chemicals that behave like estrogen- check your products- yikes!)

3. Wear a properly fitted bra (let the girls breathe! Allow freedom for blood circulation)

4. Move your body! Movement and sweating help you detoxify from excess hormones and toxins.

5. Use tools to manage stress! Breathe deep and lower that cortisol, your hormones will thank you!

For more simple tips subscribe to our Newsletter at on our website or through the link in our bio.”

Your Breast Health Checklist:Because proactive is powerful! Swipe through for simple, actionable ways to support your br...
02/05/2025

Your Breast Health Checklist:
Because proactive is powerful!

Swipe through for simple, actionable ways to support your breast health daily:
1. Do monthly breast self-checks (know your normal)

2. Eat clean & reduce xenoestrogens (chemicals that behave like estrogen- check your products- yikes!)

3. Wear a properly fitted bra (let the girls breathe! Allow freedom for blood circulation)

4. Move your body! Movement and sweating help you detoxify from excess hormones and toxins.

5. Use tools to manage stress! Breathe deep and lower that cortisol, your hormones will thank you!

For more simple tips subscribe to our Newsletter at on our website or through the link in our bio.

Address

Prerogative
10001

Opening Hours

Monday 08:30 - 16:30
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 08:30 - 16:30
Friday 08:30 - 16:30

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