Nzuri Holistic Wellness

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Nzuri Holistic Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nzuri Holistic Wellness, Alternative & holistic health service, .

Through practical tools and thoughtful guidance, Nzuri helps you manage stress, build consistency in your daily habits and feel steadier and more grounded. Whether you want to feel better physically, nurture your mental and emotional wellbeing or strengthen your financial habits, you are supported here.

10/05/2026

A blessed and beautiful Mother’s Day to all mothers and mother figures who nurture, guide and hold it all together… we give thanks!

Today, we honour and celebrate you.🥳💚

Wishing you a week filled with appreciation, rest, joy and nuff love 🌿✨

06/05/2026

Nzuri Family!! It's me again 💚✨

It has taken me a while to start posting again. Life has felt soooo full in every possible way! Somewhere in the midst of everything, I realised my own routines and self care had started slipping.

The truth is... I don't think I'm alone. I think a lot of people are experiencing the same thing. Life can be overwhelming and exhausting!

It is important to remember that getting back on track does not require a complete overhaul of your life overnight.

It can start with very small choices.
Made consistently.🌿

• Stretching for 10 minutes
• Drinking more water💧
• Taking a short walk
• Creating small moments of joy throughout the day 💫
• Setting a short bedtime routine
• And going to bed earlier!

So this is me beginning again.
With more intention.
And a gentle, realistic approach...with simple choices that support my wellbeing.🌱

If you've been feeling like you've gone off track, this is your reminder that you too can begin again.

So today, start small. Make the choices that feel most supportive to you ♥️🌻

09/03/2026

To be a woman is to carry worlds within us.
Softness and steel.
Intuition and fire.
Grace, wisdom, beauty, courage.

Today I honour the women who keep healing, keep becoming, keep loving, keep creating beauty from burden, keep rising...together. I celebrate each and every one of you with tenderness and pride.

Proud to be a woman! 🙌🏾💚🤎

25/12/2025

A bright and blessed new day Nzuri Family 🌻
It’s been almost 10 years since I started a professional wellness practice. Your patronage and support have helped me to build a successful business and I’m truly grateful to you all!! ✨🙏🏾
I look forward to continuing to serve you in 2026 and beyond. Happy, happy holidays!!
With nuff love from Leah at Nzuri Holistic Wellness 🎁🥂💫💜

02/09/2025

🌕✨ Why do we gather under the Pisces Full Moon?

The full moon is a powerful moment to pause, reflect and realign. Pisces adds its own special energy of intuition, compassion and healing, inviting you to dissolve illusions, release what no longer serves you, reconnect with your truth and welcome renewal.

September's full moon energy is amplified by a lunar eclipse, making everything we're doing even more potent:
📝 Set Intentions: tune into your intuition and claim what you’re ready to welcome
🤝 Connect: gather in circle at Andromeda and be reminded that you’re not alone
🔥 Release: let go of old stories in a fire ritual for deep renewal
💧 Recharge: soothe your spirit with a grounding foot soak, meditation and sound healing

📅 Saturday, Sept 6, 2025 at 5:30 PM
📍 Andromeda Botanic Gardens, St. Joseph
💰 $150 BDS | $75 US
✨ Spaces are limited - reserve your spot today and invite a friend to share the moonlight magic with you!

12/08/2025

✨🌕 Join us for September Full Moon Magic!🌕✨

We're hosting a gentle, restorative gathering to help you slow down, reconnect with self, release what you don't want and welcome fresh clarity for the months ahead. Come and enjoy the moonlit sky in a beautiful natural setting at Andromeda Botanic Gardens, amplifying the magic of the moon.

Here’s what’s in store:
💫 Guided breathwork & intention setting to align with the moon’s energy
🍵 A mindful herbal tea experience designed to awaken your senses
🪶 A soothing, detoxing foot soak with meditation and sound healing to release tension and restore balance
📝 Journalling & fire release ritual
🥣 Light, nourishing plant-based refreshments shared in community

Whether you come to reflect, release and align or simply soak in the beauty of the tropical gardens at night, you’ll leave feeling lighter, clearer and deeply refreshed.

📅 Saturday, September 6, 2025
📍 Andromeda Botanic Gardens, St. Joseph
⏰ 5:30 PM
💰 $150 BDS

🌐 Reserve your space now: nzuriholisticwellnessbb.com/fullmoon

While spaces are limited, please do bring a friend and share this beautiful experience.🌕

08/08/2025

Bountiful blessings Nzuri Family!✨🌕🦁

The Universe just turned the volume up!!

This weekend, two powerful forces converge: the Sturgeon Moon at its peak at 3.55am tomorrow and the Lion’s Gate Portal opens today, 8/8/2025...and together they are offering you a moment of clarity, soul alignment and abundance.

🌕 The Sturgeon Moon whispers of quiet harvests, ancient wisdom and inner abundance. It invites you to pause, reflect on your growth and honour the strength that’s been building beneath the surface.
🦁 The Lion’s Gate roars with courage and vision, opening a cosmic doorway for heart-led living, higher awareness and manifestation.

Together, they create the perfect balance: grounded clarity and bold expansion - the perfect space to release the old and step fully into your next chapter.

Here are 4 ways to work with this rare alignment over this weekend:
1️⃣ Vision – Spend 8 minutes meditating on the life you’re ready to live. See it. Feel it. Believe it’s already yours.
2️⃣ Gratitude – Speak out loud 3 things you’re grateful for today to anchor abundance in the present.
3️⃣ Release – Write down what no longer serves you and burn it safely under the moonlight.
4️⃣ Embody – Take one intentional action over the few days that aligns with the life you’re calling in. Act as if it’s already here.

💫 This is your invitation to dream boldly, live in gratitude, claim your truth and step forward intentionally.

Drop a 🌕 or 🦁 in the comments if you’re feeling this energy...and share this post with someone who needs to hear it today.

And as always, if you need some guidance or support, reach out. Check the link in my bio to book a free call today!

Happy Manifesting!! 💛

01/08/2025

Today, Nzuri family, we honour the unshakeable strength of our ancestors...the ones who dreamed of freedom, who fought for it with their very blood, sweat and tears, and who paved the way for us to Live, Heal, Rise and Shine!!

Emancipation is a call to keep choosing liberation every day of our lives.

To free ourselves from survival mode.
To break generational cycles.
To live with clarity, purpose, joy and abundance.

As we enter a new season, you’re invited to step into a deeper journey of healing and transformation. The Nzuri 12-Week Elevate Coaching Programme is designed for women ready to move beyond burnout and into balance, delving into all 7 Pillars of Wellness: spiritual, physical, nutritional, mental/emotional, lifestyle, livelihood and financial.

Together we’ll work on:
✨ Mindset shifts and emotional release
✨ Boundary-setting and radical self love
✨ Reclaiming your time, your voice and your worth
✨ Building a sustainable wellness rhythm that feels like true liberation.

With weekly integration and personalised guidance, you’ll be supported every step of the way.

This is for the woman ready to reclaim wholeness and honour our ancestors by living her Rich Life.
Start your journey today.

🌱 Message me to learn more or sign up. Let’s do it together! ✨

11/05/2025

✨ A Mighty Mother's Day to all you amazing Mamas! ✨

Honouring you for all you do and the Queen you are! 👑

You are the rhythm steadying the chaos, the light softening the darkness, the arms holding the sad, sick and weary, even when you may be sad, sick and weary. You are wisdom passed through generations, intuition woven into every hug, every word, every silent prayer.

You may forget sometimes, but you are magic. In your laughter, your tears, your strength, your softness...in the way you feel, you see and show up with love...there is always power, a mother's magic ✨

So today, pause for a moment. Breathe. Let joy find you.
You deserve to be held, celebrated and reminded:
💫 You are sacred
💫 You are magical
💫 You are abundant
💫 You are the miracle and the medicine

May you be poured into as deeply as you pour into others 🌺💜

22/04/2025

Hey Sis

Do you wake up tired, days blurring together, just giving, giving, working and pushing through? You know something needs to change, but you feel stuck, unsure where to start and a little disconnected from your purpose?

Are you ready to reset, refocus and reclaim your energy? ✨

The 6-Week Wellness & Abundance Kickstart is designed to help you:
✔ Reflect on exactly where you are on the wellness ladder
✔ Envision Your Rich Life with crystal clear clarity and set meaningful, achievable goals
✔ Create an uplifting self care and wellness routine that actually works for YOUR lifestyle
✔ Uncover ways to overcome stress & mental clutter that’s weighing you down and hindering forward movement
✔ Cultivate balance & consistency without feeling drained
✔ Align your lifestyle, career and finances with the abundant life you truly desire

💛 This private, 1:1 coaching experience gives you personalised support & practical tools to help you stay on track and finally step into a life of ease, alignment and joyful abundance. 🌿

💰 Investment: $1,200. Pay in full or choose a 3-payment plan that works for you.

💡 Want deeper support? Customise your package with add-ons including meal plans, self care rituals, extra sessions or private retreats.

✨ I have 3 spots opening later this month for women ready to jumpstart their wellness journey. If you're ready to shift your energy, drop a "READY" in the comments or DM me to get started!

Address

Opening Hours

Varies. Please contact us through our booking form

https://calendar.app.google/nSVU24WvkS7nkpcv5

Website

https://www.nzuriholisticwellnessbb.com/

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