Stevie's House of Nuttz n Treats

09/06/2021

Yep, they are different

Many people use the terms “freeze dried” and “dehydrated” interchangeably when referring to dried food. While both freeze dried and dehydrated result in a very similar end product (eg, dried shelf stable food), the process is very different and the results vary as well! Dried food is inclusi...

09/06/2021

https://crispygreen.com/freeze-dried-vs-dehydrated-foods/ #:~:text=Dehydrated%20foods%20can%20lose%20much,all%20of%20their%20original%20nutrients.

Freeze Dried vs. Dehydrated Foods The Differences Between Freeze Dried vs. Dehydrated Foods If you’re a newcomer to the freeze-dried snack craze, you may not know the difference between freeze-dried vs. dehydrated snacks. While freeze-dried snacks may sound similar to traditional dehydrated (or si...

09/06/2021

Nuts for better health in more ways than one.

10 Nov 2020 --- Nuts are in the spotlight thanks to their nutrition benefits for areas ranging from heart health to s***m function and mental stress relief. A host of recent studies into the dietary advantages of nut consumption come amid a rise in nut product innovations.

09/06/2021

Do the research...

High quality scientific evidence confirms regular nut consumption is associated with a reduced risk of death from heart disease and a reduction in heart disease risk factors, according to a new Australian review of more than 100 studies spanning 20 years. (1)The extensive systematic literature revie...

09/06/2021

"Nut consumption may reduce age-related diseases and lead to better health and well-being in aging."

Background. Nut consumption may reduce age-related diseases and lead to better health and well-being in aging. Many conditions of aging develop over decades, and thus earlier lifestyle factors may particularly influence later health. Methods. In 1998 and 2002, we administered food freq...

09/06/2021

Are walnuts really the best?

Walnuts are the healthiest of all nuts because of their high levels of antioxidants and should be eaten more as part of a healthy diet, say US scientists.

09/06/2021

Nuts that Keep the Heart Ticking

Many people think of nuts as just another junk food snack. In reality, nuts are excellent sources of healthy fat, protein, and other healthful nutrients. One surprising finding from nutrition resea…

09/06/2021

Nuts for Men

Altogether, nuts can reduce levels of inflammation in the body and lower your risk of death from all causes. But each variety has its own bevy of advantages, too.

09/06/2021

https://www.webmd.com/diet/health-benefits-nuts #1

09/06/2021

https://www.bbcgoodfood.com/howto/guide/health-benefits-nuts

All nuts have different nutrition credentials and will offer various health benefits - find out which nut is rich in calcium, which will offer a protein boost and how much fat is in each type with our nutritionist's guide...

09/06/2021

https://www.betterhealth.vic.gov.au/health/HealthyLiving/Nuts-and-seeds

betterhealth.vic.gov.au

09/06/2021

Nuts are among the healthiest foods you can eat. They have various impressive health benefits and can even help you lose weight.