06/04/2023
Period এর সময় যে সব খাবার খাওয়া যাবে না 🙂
1.. দুধ🥛
2.. শশা 🥒
3.. Junk food 🍗🍔🥙🌯
4.. লবন
5..দই🍮
6..খালি পেটে থাকা যাবে না
Stay safe and Stay Healthy
Nutritionist IJ Anni
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