23/01/2023
Green coffee, which is made from unroasted coffee beans, is believed to have several potential benefits for diabetes. These benefits are thought to be due to the high levels of chlorogenic acid, a compound found in green coffee, which has been shown to have anti-inflammatory and antioxidant properties.
Blood sugar control: Studies have shown that consuming green coffee may help to improve blood sugar control by reducing the absorption of glucose in the gut and increasing insulin sensitivity. This may be beneficial for people with diabetes, as it can help to lower blood sugar levels and improve glucose metabolism.
Weight loss: Green coffee is also known to help in weight loss, which is a contributing factor for diabetes. The chlorogenic acid present in green coffee is thought to slow the absorption of fat and glucose in the gut, which may lead to weight loss.
Reduce diabetes risk: Some studies have suggested that consuming green coffee may help to reduce the risk of developing diabetes by improving insulin sensitivity and reducing inflammation in the body.