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uMatter+ Our goal: Help you, take back your life from the monster.

Can you explain this in 1 min? Final Day of GM Smirnov’s Birthday Sale! Ends Tonight! ⏰🎁Last chance to enjoy up to 70% O...
02/11/2024

Can you explain this in 1 min?

Final Day of GM Smirnov’s Birthday Sale! Ends Tonight! ⏰

🎁Last chance to enjoy up to 70% OFF on all courses

🚀Get the "Super Pack" (all GM Smirnov's courses) at just $399 and save more than $1200- ✅ https://cutt.ly/seFlGKus

How to Break the OCD Cycle with ERP❓Understanding OCD, It Understands YouThe OCD Cycle is a self-perpetuating cycle that...
14/07/2023

How to Break the OCD Cycle with ERP❓

Understanding OCD, It Understands You

The OCD Cycle is a self-perpetuating cycle that is fed and maintained by how you respond to your thoughts.

1.At the beginning of the cycle there is a fear trigger or stimuli that triggers your fear.

2.Then, your brain misinterprets that trigger as something that is dangerous or harmful or wrong. That is called a mental misappraisal.

3.Next, tension, anxiety and discomfort builds.

Find details here: https://www.paigepradko.com/a/2147569639/vEeLJqmq

Do You Have OCD? | Quiz:https://www.paigepradko.com/a/2147593597/vEeLJqmq

Did you know ⁉️Hey, did you know that according to surveys, about 301 millions of the world population are suffering fro...
13/07/2023

Did you know ⁉️

Hey, did you know that according to surveys, about 301 millions of the world population are suffering from Anxiety related disorders. It's not uncommon for them to experience issues like panic disorder, agoraphobia, health anxiety, OCD and more. It's fascinating how these conditions can sometimes coexist, right?

You could check it out if you have any of these issues with a free and simple quiz. Remember, ignorance is the worst enemy, and having a clear understanding of your problems solves 50% of them.

🔸OCD quiz: https://www.paigepradko.com/a/2147593597/vEeLJqmq
🔸Health Anxiety quiz: https://www.paigepradko.com/a/2147593596/vEeLJqmq
🔸Panic attack quiz: https://www.paigepradko.com/a/2147593598/vEeLJqmq
🔸Agoraphobia quiz: https://www.paigepradko.com/a/2147593599/vEeLJqmq

🔴Your panic attacks are not the boss!A Step-by-Step Guide to Retrain Your Brain, Recover from Panic, and Regain Your Fre...
10/06/2023

🔴Your panic attacks are not the boss!

A Step-by-Step Guide to Retrain Your Brain, Recover from Panic, and Regain Your Freedom

Do anxiety and panic make you feel unsafe in your own body, wondering if you might have a heart attack or a stroke or completely lose your mind? Do you feel like you have lost your freedom, confidence, and peace of mind to engage in life and go places and do things without constant concern? Have you avoided activities and events out of fear or embarrassment of panicking?

Nothing is worse than feeling unsafe in your body, like you are a victim of your fear and not in control. You have come to the right place. Learn how to take back your freedom from high anxiety, bodily sensations and panic.

A step-by-step process to retrain your brain, recover from panic disorder, and regain your freedom.

Take back your life with uMatter
06/02/2023

Take back your life with uMatter

40% of your brain is gray matter60% of your brain is white matterBut, to us you matter 💯 Because, we understand you.
06/02/2023

40% of your brain is gray matter
60% of your brain is white matter
But, to us you matter 💯
Because, we understand you.

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