12/11/2023
🔍 What is in act of Kindness?
📜 An act of kindness is an action designed to make the world a kinder place. A kind act is a good deed done to show compassion and love for another person, without any expectation of getting anything in return. It helps others feel good, instead of bad. It improves wellbeing, rather than diminishing it. It costs nothing but can be priceless.
🎯 Kindness Day
🪄 World Kindness Day will be celebrated around the world on November 13, 2023.
First introduced in 1998 by the World Kindness Movement, World Kindness Day offers an opportunity to highlight good deeds in the community and the common thread of kindness.
❤️ World Kindness Day falls during anti-bullying week, so take the opportunity to talk about kindness as an approach to prevent bullying, developing kindness really is the opposite of bullying as it cultivates positive relationships & acceptance.
💝 WORLD KINDNESS DAY ACTIVITIES
🖐️ Perform at least three random acts of kindness today
👉 Give compliments. Smile at strangers. Hold a door open. Give up your seat on a crowded train. Perform at least three random acts of kindness and see what magic follows!
👉Give extra (and extra-long) hugs today
Kindness and connection go hand-in-hand. Take a few extra minutes to hug your loved ones and friends today. They might wonder what got into you, but they’ll appreciate it nonetheless!
👉 Write a love poem to yourself and read it out loud
You should be kind to yourself, today, too. Write a short (or long) poem highlighting the things you appreciate about yourself and your life.
🎉"World Kindness Day" is related to our mental health. A mentally healthy person can only be kind and compassionate towards people and creatures.
So we need to pay more attention to our mental health.☺️