Myeen Uddin Ahmad, BPT, MPH.

Myeen Uddin Ahmad, BPT, MPH. đŸĨŧ Senior Physiotherapist.
👟 Trainer.
👨‍đŸĢ Teacher.
(1)

PainCure Banani - We Cure Pain

Call for appointment -
01681122737, 01727-177436

myeen.ahmad@gmail.com
Myeen Uddin Ahmad

15/06/2025

āĻ­āĻŦāĻŋāĻˇā§āĻ¯ā§Ž āĻ āĻ•ā§‹āĻ¨ā§‹ āĻ§āĻ°āĻ¨ā§‡āĻ° āĻ…āĻ¨āĻžāĻ•āĻžāĻ™ā§āĻ–āĻŋāĻ¤ āĻœāĻ¯āĻŧā§‡āĻ¨ā§āĻŸ āĻāĻ° āĻŦā§āĻ¯āĻžāĻĨāĻž āĻĨā§‡āĻ•ā§‡ āĻŦāĻžāĻāĻšāĻ¤ā§‡ āĻšāĻ˛ā§‡ āĻ¨āĻŋāĻœā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ¸āĻŽāĻ¯āĻŧ āĻŦāĻžāĻĄāĻŧāĻžāĻ¨āĨ¤ āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ āĻ¨āĻŋāĻœā§‡āĻ° āĻœāĻ¨ā§āĻ¯ ā§Šā§Ļ-ā§Ēā§Ģ āĻŽāĻŋāĻ¨āĻŋāĻŸ āĻ¸āĻŽāĻ¯āĻŧ āĻ°āĻžāĻ–ā§āĻ¨āĨ¤
āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ āĻ•āĻ°ā§āĻ¨āĨ¤ 🏋ī¸â›šī¸đŸƒ

A soft reminder to all my followers. fans
14/06/2025

A soft reminder to all my followers. fans

👉 āĻ°āĻžāĻ¤ āĻ āĻ˜ā§āĻŽāĻžāĻ¤ā§‡ āĻ¯āĻžāĻŦāĻžāĻ° āĻŽāĻŋāĻ¨āĻŋāĻŽāĻžāĻŽ 2 āĻ˜āĻŖā§āĻŸāĻž āĻ†āĻ—ā§‡ āĻ°āĻžāĻ¤ā§‡āĻ° āĻ–āĻžāĻŦāĻžāĻ° āĻļā§‡āĻˇ āĻ•āĻ°ā§āĻ¨āĨ¤ āĻāĻ¤ā§‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒāĻžāĻ•āĻ¸ā§āĻĨāĻ˛ā§€ āĻ–āĻžāĻŦāĻžāĻ° āĻĄāĻžāĻ‡āĻœā§‡āĻ¸ā§āĻŸ āĻ•āĻ°āĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻ¸āĻŽāĻ¯āĻŧ āĻĒāĻžāĻ¯āĻŧāĨ¤ āĻ–āĻž...
14/06/2025

👉 āĻ°āĻžāĻ¤ āĻ āĻ˜ā§āĻŽāĻžāĻ¤ā§‡ āĻ¯āĻžāĻŦāĻžāĻ° āĻŽāĻŋāĻ¨āĻŋāĻŽāĻžāĻŽ 2 āĻ˜āĻŖā§āĻŸāĻž āĻ†āĻ—ā§‡ āĻ°āĻžāĻ¤ā§‡āĻ° āĻ–āĻžāĻŦāĻžāĻ° āĻļā§‡āĻˇ āĻ•āĻ°ā§āĻ¨āĨ¤ āĻāĻ¤ā§‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒāĻžāĻ•āĻ¸ā§āĻĨāĻ˛ā§€ āĻ–āĻžāĻŦāĻžāĻ° āĻĄāĻžāĻ‡āĻœā§‡āĻ¸ā§āĻŸ āĻ•āĻ°āĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻ¸āĻŽāĻ¯āĻŧ āĻĒāĻžāĻ¯āĻŧāĨ¤ āĻ–āĻžāĻŦāĻžāĻ° āĻ–āĻžāĻ“āĻ¯āĻŧāĻžāĻ° āĻ āĻŋāĻ• āĻĒāĻ° āĻĒāĻ° āĻ‡ āĻ¯āĻĻāĻŋ āĻ˜ā§āĻŽāĻžāĻ¤ā§‡ āĻ¯āĻžāĻ“āĻ¯āĻŧāĻž āĻšāĻ¯āĻŧ āĻ¤āĻžāĻšāĻ˛ā§‡ āĻ†āĻĒāĻ¨āĻŋ āĻ˜ā§āĻŽāĻžāĻŦā§‡āĻ¨ āĻ āĻŋāĻ•āĻ‡ āĻ•āĻŋāĻ¨ā§āĻ¤ā§ āĻ˜ā§āĻŽ āĻĒāĻ°āĻŋāĻĒā§‚āĻ°ā§āĻŖ āĻšāĻŦā§‡ āĻ¨āĻžāĨ¤ āĻ•āĻžāĻ°āĻŖ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒāĻžāĻ•āĻ¸ā§āĻĨāĻ˛ā§€ āĻ–āĻžāĻŦāĻžāĻ° āĻĄāĻžāĻ‡āĻœā§‡āĻ¸ā§āĻŸ āĻ•āĻ°āĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻ¤āĻ–āĻ¨ āĻ•āĻžāĻœ āĻ•āĻ°āĻ¤ā§‡ āĻĨāĻžāĻ•āĻŦā§‡āĨ¤ āĻāĻ‡ āĻ•āĻžāĻ°āĻŖā§‡āĻ‡ āĻĻā§‡āĻ–āĻŦā§‡āĻ¨ āĻ…āĻ¨ā§‡āĻ•ā§‡ āĻ¸āĻ•āĻžāĻ˛ āĻ āĻ˜ā§āĻŽ āĻĨā§‡āĻ•ā§‡ āĻ‰āĻ āĻžāĻ° āĻĒāĻ° āĻŦāĻ˛āĻ¤ā§‡ āĻĨāĻžāĻ•ā§‡ āĻ¯ā§‡ āĻ˜ā§āĻŽāĻžāĻ¨ā§‹āĻ° āĻĒāĻ° āĻ“ āĻŸāĻžāĻ¯āĻŧāĻžāĻ°āĻĄ āĻ˛āĻžāĻ—āĻ›ā§‡āĨ¤ āĻ˜ā§āĻŽ āĻāĻ° āĻĒāĻ°āĻŋāĻĒā§‚āĻ°ā§āĻŖ āĻŦā§‡āĻ¨āĻŋāĻĢāĻŋāĻŸ āĻĒāĻžāĻ“āĻ¯āĻŧāĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻšāĻ˛ā§‡āĻ“ āĻ†āĻœ āĻĨā§‡āĻ•ā§‡ āĻāĻ‡ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸ āĻŸāĻŋ āĻ¤ā§ˆāĻ°āĻŋ āĻ•āĻ°ā§āĻ¨, āĻ˜ā§āĻŽ āĻāĻ° 2 āĻ˜āĻ¨ā§āĻŸāĻž āĻ†āĻ—ā§‡ āĻ¨ā§‹ āĻ–āĻžāĻ“āĻ¯āĻŧāĻžāĻĻāĻžāĻ“āĻ¯āĻŧāĻžāĨ¤

āĻ§āĻ¨ā§āĻ¯āĻŦāĻžāĻĻāĨ¤

📚 References :

1. Sasaki et al. (2011)
Association between dinner-to-bed time and gastroesophageal reflux disease.
American Journal of Gastroenterology, 106(8), 1440–1445. 📃

2. Kuwabara et al. (2010)
Dinner-to-bed time and the risk of nocturnal gastroesophageal reflux disease.
American Journal of Gastroenterology, 105(10), 2340–2345. 📑

Read it...
14/06/2025

Read it...

14/06/2025

☀ī¸āĻ¤ā§€āĻŦā§āĻ° āĻ¤āĻžāĻĒāĻĒā§āĻ°āĻŦāĻžāĻšā§‡ āĻĒāĻ°ā§āĻ¯āĻžāĻĒā§āĻ¤ āĻĒāĻžāĻ¨āĻŋ āĻĒāĻžāĻ¨ āĻ•āĻ°ā§āĻ¨āĨ¤ āĻœāĻ°ā§āĻ°ā§€ āĻĒā§āĻ°āĻ¯āĻŧā§‹āĻœāĻ¨ āĻ›āĻžāĻĄāĻŧāĻž āĻŦāĻžāĻ‡āĻ°ā§‡ āĻ°ā§‹āĻĻ āĻ āĻŦā§‡āĻļāĻŋāĻ•ā§āĻˇāĻŖ āĻ˜ā§āĻ°āĻžāĻ˜ā§āĻ°āĻŋ āĻ¨āĻž āĻ•āĻ°āĻžāĻ‡ āĻ­āĻžāĻ˛ā§‹āĨ¤
🛡ī¸â˜€ī¸đŸ›Ąī¸

Thank you so much for the appreciation... These are the motivations for us ❤ī¸â¤ī¸â¤ī¸...Pain Cure Center at Banani , Dhaka -...
13/06/2025

Thank you so much for the appreciation... These are the motivations for us ❤ī¸â¤ī¸â¤ī¸...

Pain Cure Center at Banani , Dhaka - Physiotherapy / Acupuncture / Ozone therapy https://g.co/kgs/4ifhDHh

PainCure Banani - We Cure Pain
Myeen Uddin Ahmad

13/06/2025

Jummah Mubarak...
🕌🕌🕌

One cup (165 grams) of fresh ripe mango provides:Calories: 99Protein: 1.4 gramsCarbs: 24.8 gramsFat: 0.6 gramsFiber: 2.6...
13/06/2025

One cup (165 grams) of fresh ripe mango provides:

Calories: 99
Protein: 1.4 grams
Carbs: 24.8 grams
Fat: 0.6 grams
Fiber: 2.6 grams
Sugar: 22.6 grams
Vitamin C: 67% of the Daily Value (DV)
Copper: 20% of the DV
Folate: 18% of the DV
Vitamin B6: 15% of the DV
Vitamin A: 10% of the DV
Vitamin E: 10% of the DV
Vitamin K: 6% of the DV
Niacin: 7% of the DV
Potassium: 6% of the DV
Riboflavin: 5% of the DV
Magnesium: 4% of the DV
Thiamine: 4% of the DV

One of its most impressive nutrient facts is that just 1 cup (165 grams) of fresh mango provides nearly 67% of the DV for vitamin C. This water-soluble vitamin aids your immune system, helps your body absorb iron, and promotes cell growth and repair.

Šī¸ Myeen Uddin Ahmad, BPT, MPH.

āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ āĻāĻ•āĻŸā§ āĻāĻ•āĻŸā§ āĻ•āĻ°ā§‡ āĻ¨āĻŋāĻœā§‡āĻ•ā§‡ āĻāĻ—āĻŋāĻ¯āĻŧā§‡ āĻ¨āĻŋāĻ¯āĻŧā§‡ āĻ¯ā§‡āĻ¤ā§‡ āĻšāĻŦā§‡āĨ¤ āĻ…āĻ˛ā§āĻĒ āĻ…āĻ˛ā§āĻĒ āĻ•āĻ°ā§‡āĻ‡ āĻ…āĻ¨ā§‡āĻ• āĻŦāĻĄāĻŧāĻ•āĻŋāĻ›ā§ āĻšāĻ¯āĻŧāĨ¤ āĻ¸āĻŽāĻ¯āĻŧ āĻĻāĻŋāĻ¤ā§‡ āĻšāĻŦā§‡, āĻ§ā§ˆāĻ°ā§āĻ¯ā§‡āĻ° āĻ¸āĻžāĻĨā§‡ āĻ˛ā§‡āĻ—ā§‡ āĻĨ...
13/06/2025

āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ āĻāĻ•āĻŸā§ āĻāĻ•āĻŸā§ āĻ•āĻ°ā§‡ āĻ¨āĻŋāĻœā§‡āĻ•ā§‡ āĻāĻ—āĻŋāĻ¯āĻŧā§‡ āĻ¨āĻŋāĻ¯āĻŧā§‡ āĻ¯ā§‡āĻ¤ā§‡ āĻšāĻŦā§‡āĨ¤ āĻ…āĻ˛ā§āĻĒ āĻ…āĻ˛ā§āĻĒ āĻ•āĻ°ā§‡āĻ‡ āĻ…āĻ¨ā§‡āĻ• āĻŦāĻĄāĻŧāĻ•āĻŋāĻ›ā§ āĻšāĻ¯āĻŧāĨ¤ āĻ¸āĻŽāĻ¯āĻŧ āĻĻāĻŋāĻ¤ā§‡ āĻšāĻŦā§‡, āĻ§ā§ˆāĻ°ā§āĻ¯ā§‡āĻ° āĻ¸āĻžāĻĨā§‡ āĻ˛ā§‡āĻ—ā§‡ āĻĨāĻžāĻ•āĻ˛ā§‡ āĻ­āĻžāĻ˛ā§‹ āĻ•āĻŋāĻ›ā§ āĻ…āĻŦāĻļā§āĻ¯āĻ‡ āĻ¸āĻŽā§āĻ­āĻŦāĨ¤ āĻļā§āĻ§ā§ āĻŽāĻ¨ā§‡ āĻ°āĻžāĻ–āĻ¤ā§‡ āĻšāĻŦā§‡ āĻ•āĻžāĻ˛āĻ•ā§‡āĻ° āĻšā§‡āĻ¯āĻŧā§‡ āĻ†āĻœāĻ•ā§‡ ā§§% āĻšāĻ˛ā§‡āĻ“ āĻŦā§‡āĻŸāĻžāĻ° āĻšāĻ¤ā§‡ āĻšāĻŦā§‡āĨ¤

#āĻ…āĻ¨ā§āĻĒā§āĻ°ā§‡āĻ°āĻŖāĻž
#āĻšā§‡āĻˇā§āĻŸāĻž #āĻŽā§‹āĻŸāĻŋāĻ­ā§‡āĻļāĻ¨ #āĻ…āĻ§ā§āĻ¯āĻžāĻŦāĻ¸āĻžāĻ¯āĻŧ #āĻ¸āĻŽāĻ¯āĻŧ #āĻ¸āĻĢāĻ˛āĻ¤āĻž

12/06/2025

Walking for 10 minutes after Dinner can improve your digestion and prevent constipation...
đŸšļđŸšļ‍♀ī¸

To those who feel disheartened after ACL Reconstruction surgery, remember that post Operative Rehab can make Ur life bet...
12/06/2025

To those who feel disheartened after ACL Reconstruction surgery, remember that post Operative Rehab can make Ur life better than before.

Always remember...

"Your comeback will be stronger than your setback. Every step, every rep, every day—you're rebuilding more than a knee; you're rebuilding strength, resilience, and belief in yourself..."

āĻ¸ā§āĻŽā§ƒāĻ¤āĻŋāĻļāĻ•ā§āĻ¤āĻŋ āĻŦāĻžā§œāĻžāĻ¤ā§‡ āĻšāĻžāĻāĻŸā§āĻ¨! āĻŽāĻžāĻ¤ā§āĻ° ā§Ēā§Ļ āĻŽāĻŋāĻ¨āĻŋāĻŸ āĻ•āĻ°ā§‡ āĻ¸āĻĒā§āĻ¤āĻžāĻšā§‡ ā§Š āĻĻāĻŋāĻ¨ āĻšāĻžāĻāĻŸāĻ˛ā§‡āĻ‡ āĻšāĻŋāĻĒā§‹āĻ•ā§āĻ¯āĻžāĻŽā§āĻĒāĻžāĻ¸ā§‡āĻ° āĻ†āĻ•āĻžāĻ° āĻŦāĻžā§œā§‡, āĻ¯āĻž āĻ¸ā§āĻŽā§ƒāĻ¤āĻŋāĻļāĻ•ā§āĻ¤āĻŋ āĻ“ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸...
06/02/2025

āĻ¸ā§āĻŽā§ƒāĻ¤āĻŋāĻļāĻ•ā§āĻ¤āĻŋ āĻŦāĻžā§œāĻžāĻ¤ā§‡ āĻšāĻžāĻāĻŸā§āĻ¨! āĻŽāĻžāĻ¤ā§āĻ° ā§Ēā§Ļ āĻŽāĻŋāĻ¨āĻŋāĻŸ āĻ•āĻ°ā§‡ āĻ¸āĻĒā§āĻ¤āĻžāĻšā§‡ ā§Š āĻĻāĻŋāĻ¨ āĻšāĻžāĻāĻŸāĻ˛ā§‡āĻ‡ āĻšāĻŋāĻĒā§‹āĻ•ā§āĻ¯āĻžāĻŽā§āĻĒāĻžāĻ¸ā§‡āĻ° āĻ†āĻ•āĻžāĻ° āĻŦāĻžā§œā§‡, āĻ¯āĻž āĻ¸ā§āĻŽā§ƒāĻ¤āĻŋāĻļāĻ•ā§āĻ¤āĻŋ āĻ“ āĻŽāĻžāĻ¨āĻ¸āĻŋāĻ• āĻ¸ā§āĻ¸ā§āĻĨāĻ¤āĻž āĻ‰āĻ¨ā§āĻ¨āĻ¤ āĻ•āĻ°āĻ¤ā§‡ āĻ¸āĻžāĻšāĻžāĻ¯ā§āĻ¯ āĻ•āĻ°ā§‡āĨ¤ āĻ—āĻŦā§‡āĻˇāĻŖāĻžā§Ÿ āĻĻā§‡āĻ–āĻž āĻ—ā§‡āĻ›ā§‡, āĻ¨āĻŋā§ŸāĻŽāĻŋāĻ¤ āĻšāĻžāĻāĻŸāĻžāĻ° āĻĢāĻ˛ā§‡ āĻšāĻŋāĻĒā§‹āĻ•ā§āĻ¯āĻžāĻŽā§āĻĒāĻžāĻ¸ā§‡āĻ° āĻ†āĻ•āĻžāĻ° ā§¨% āĻĒāĻ°ā§āĻ¯āĻ¨ā§āĻ¤ āĻŦā§ƒāĻĻā§āĻ§āĻŋ āĻĒā§‡āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡, āĻ¯ā§‡āĻ–āĻžāĻ¨ā§‡ āĻŦā§āĻ¯āĻžā§ŸāĻžāĻŽ āĻ¨āĻž āĻ•āĻ°āĻ˛ā§‡ āĻāĻŸāĻŋ āĻ•ā§āĻ°āĻŽāĻžāĻ—āĻ¤ āĻ¸āĻ‚āĻ•ā§āĻšāĻŋāĻ¤ āĻšāĻ¤ā§‡ āĻĨāĻžāĻ•ā§‡āĨ¤

āĻĒā§āĻ°āĻ¤āĻŋāĻĻāĻŋāĻ¨ āĻāĻ‡ āĻ›ā§‹āĻŸā§āĻŸ āĻ…āĻ­ā§āĻ¯āĻžāĻ¸āĻŸāĻŋ āĻ†āĻĒāĻ¨āĻžāĻ° āĻŽāĻ¸ā§āĻ¤āĻŋāĻ¸ā§āĻ•ā§‡āĻ° āĻ¤āĻžāĻ°ā§āĻ¨ā§āĻ¯ āĻ§āĻ°ā§‡ āĻ°āĻžāĻ–āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡!

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Chittagong

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

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+8801681122737

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