Manual Therapy and Sports Medicine Centre

09/07/2025

09/07/2025

High Heels: What They Really Do to Your Back.
https://osteomag.ca/fr/talons-hauts-impact-colonne-vertebrale/

09/07/2025

Bicipital Tenosynovitis Causes Symptoms and Treatments.
https://osteomag.ca/fr/tenosynovite-bicipitale-causes-symptomes-traitements/

09/07/2025

Meralgia paresthetica: pain in the outer thigh.
https://osteomag.ca/fr/meralgie-paresthesique-causes-traitements/

06/05/2025

✅Trapezius Trigger Point Treatment by Ischemic Compression: An Effective Osteopathic Approach.
https://osteomag.ca/fr/traitement-des-points-trigger-du-trapeze-par-compression-ischemique-une-approche-ostheopathique-efficace/

06/05/2025

🏋️‍♂️Safe Techniques for Lifting Heavy Objects.
https://osteomag.ca/fr/techniques-securisees-soulever-objets-lourds/

01/05/2025

The MSK Playbook: Chronic Exertional Compartment Syndrome and Differentials of Exercise Induced Leg Pain.
📣 NEW from the MSK Playbook 📘

⚠️ Chronic Exertional Compartment Syndrome and Differentials of Exercise Induced Leg Pain

NEW with a series of excellent infographics ✅

Read 👉 https://bit.ly/3RJPqgX

17/04/2025

🦶ACUTE ANKLE INJURY PROTOCOLS.
(Patient Handout)
From UCSF Sports Medicine Rehab Resource Guide
✅Handout pdf open source👎
https://sportsrehab.ucsf.edu/sites/sportsrehab.ucsf.edu/files/Acute%20Ankle%20Protocol.pdf

09/04/2025

🚵‍♂️IT Band Syndrome PROTOCOL (Patient Handout)
From UCSF Sports Medicine Rehab Resource Guide.

https://sportsrehab.ucsf.edu/sites/sportsrehab.ucsf.edu/files/IT%20Band%20Protocol.pdf

19/03/2025

🏃‍♂️Running improves back pain & spine health.
👨‍🎤
https://www.running-physio.com/back

18/03/2025

🫵The efficacy of physiotherapy interventions in the treatment of adhesive capsulitis: A systematic review.
✅Adhesive capsulitis is a debilitating condition which causes the capsule of the gleno-humeral joint to thicken and contract progressively. The effectiveness of various non-operative methods has been demonstrated to improve the pain, range of motion (ROM) and functional status of patients with adhesive capsulitis.
🙆‍♂️ESWT, stretching exercises and corticosteroid injections along with physical therapy techniques and modalities can be strongly recommended to improve the pain levels, range of motion and functional status of patients with stage 2 and 3 adhesive capsulitis.
👎Read Full Article Here

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18/03/2025

♦️Comparison of the efficacy of extracorporeal shock wave therapy and trigger point dry needling in the treatment of Calcaneal Epin- A randomized trial.
✅Dry needling (DN) and Extracorporeal shock wave therapy (ESWT) are common in calcaneal epin treatment.
💎Both methods applied to epin calcanei patients were effective, but the DN method is a more effective treatment method than the ESWT method in terms of balance, proprioception, foot function, and quality of life.
https://journals.sagepub.com/doi/epub/10.1177/10538127251317864