Summerrain Yoga Studio

08/05/2025

🌿 FREE Trial Yoga Class – This Weekend Only! 🧘‍♀️
Ready to relax, reset, and reconnect with your body? Join us for a FREE yoga class and discover how amazing you can feel!

🗓️ Date: May 9th, 10th, and 11th ( any 1 class)
🕒 Time: 7:00 Am
📍 Location: Online on Zoom

Whether you're brand new to yoga or looking to return to the mat, this class is the perfect way to explore in a supportive, welcoming space.
Your well-being deserves a spot on your calendar!💙❤️🧘

04/05/2025

Whether you’re a beginner or seasoned yogi, our live and on-demand sessions are designed to suit all levels. All you need is a mat, some space, and your intention to feel better.Why join us?
• Certified, passionate instructors
• Flexible scheduling
•Classes for all levels
•Meditation and relaxation sessions included.
Let’s move, breathe, and grow together.Sign up now and get your first class FREE!
Summerrain Yoga Studio

28/04/2025

Motivational & Energetic
Ready to Level Up Your Wellness?
Our live online yoga classes will help you build strength, flexibility, and peace of mind — all from home.
Let’s grow together.
The first class is FREE!
📞01680582244
Summerrain Yoga Studio

27/04/2025

🧘‍♀️ Small Batch Yoga 🧘‍♂️
Intimate classes. Personal attention. Big heart.
✨ Limited spots for a more connected, mindful experience.
📅 1st May
📍Dhanmondi 11A

Move with intention. Breathe with purpose.
Reserve your spot — let’s grow together. 🌱

26/04/2025

Find your flow at your pace!
Yoga classes start 1st May — and you can customize your class times to fit your schedule.
Join us and make time for yourself!

25/04/2025

24/04/2025

Yoga for Thyroid Health 🧘‍♀️
Did you know your yoga mat might be one of the best places to support your thyroid naturally?
Whether you're dealing with hypothyroidism, hyperthyroidism, or want to keep your hormones happy — yoga can be a gentle, powerful ally. Certain poses help stimulate the thyroid gland, reduce stress, and boost circulation in the neck area. 💖
✅ Boost energy
✅ Support metabolism
✅ Calm anxiety & brain fog
✅ Help regulate weight & mood
🧘 Try these thyroid-friendly poses: ✨ Shoulder Stand
✨ Plow Pose
✨ Fish Pose
✨ Cobra
✨ Bridge
✨ Cat-Cow
✨ Legs Up the Wall
• Don’t forget your breath! (Ujjayi & alternate nostril breathing are amazing)

Your thyroid works hard for you — show it some love on the mat. For expert help- you can join me! let’s deepen your practice together.