Dr. Monir Ahammed

Dr. Monir Ahammed PhD Scholar, MPhil, MPH, BAMS, PGDHRM.

I am an University Professor, Natural Medicine Practitioner, Researcher, Public health expert, YOGA Trainer,
Inspirational Speaker and Health & Well-being Coach.

Memories as resource person in TV media.
20/11/2025

Memories as resource person in TV media.

Awareness Raising activity.
20/11/2025

Awareness Raising activity.

Awarenesses Raising activity.
20/11/2025

Awarenesses Raising activity.

20/11/2025

14th November World Diabetes Day.

Sign of Anemia( According to the (WHO).
01/10/2025

Sign of Anemia( According to the (WHO).

Common symptoms of include:

🥱 Tiredness
😵‍ Dizziness or feeling light-headed
❄️ Cold hands and feet
😖 Headache
🫁 Shortness of breath, especially upon exertion
🫀 Irregular heartbeat

If you experience any of these symptoms without any apparent reason, you may have anaemia.

Consult your doctor for advice

Practice these good habits for healthy living.
01/10/2025

Practice these good habits for healthy living.

✨ Daily Habits That Can Transform Your Life and Career ✨ Small, consistent habits shape our well-being, productivity, and mindset far more than occasional big efforts. Here are practices worth integrating into your routine: 1. Wake up at a consistent time – regulate your body clock and boost e...

https://www.facebook.com/share/p/1Cj8RbmB5N/
24/09/2025

https://www.facebook.com/share/p/1Cj8RbmB5N/

আজ বিশ্ব আয়ুর্বেদ দিবস। প্রতিবছরের ন্যায় এ বছরও বিশ্বব্যাপী পালিত হচ্ছে দিবসটি। এ বছর দিবসটির প্রতিপাদ্য হচ্ছে ....

Ayurvedic Medicine: Myth v/s Fact by Ministry of AYUSH, India.
22/09/2025

Ayurvedic Medicine: Myth v/s Fact by Ministry of AYUSH, India.

Food is Medicine.
19/09/2025

Food is Medicine.

🌍 A Patient Who Healed Beyond Pills 🧬🥗 A few years ago, I met a patient battling uncontrolled hypertension and type 2 diabetes. Despite a cabinet full of prescriptions, his health kept declining. Instead of just adding another pill, I looked deeper — into his food, microbiome, and nutrien...

Let us practice: sleep more, exercise regularly, talk openly, and break free from smoking. 💙
03/06/2025

Let us practice: sleep more, exercise regularly, talk openly, and break free from smoking. 💙

29/05/2025

Address

Hamdard City Of Science, Education & Culture Gazaria
Gazaria
1510

Telephone

+8801712584792

Website

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