17/05/2024
❤ 17 May is World Hypertension Day, hypertension = high blood pressure.
High blood pressure is common and can be serious if not treated. Here’s how you can reduce your risk 👇🏼
🏃🏾 Be physically active
🍓 Eat more fruits and vegetables
🚭 Avoid to***co and alcohol
💊 Take medicines as prescribed.
