Space as Medicine by Vivian

Space as Medicine by Vivian ✨ Home & Mindset Harmony

🏡 Feng Shui | Inner Alignment | Transformation

💫 Curating Spaces and Lives that Nourish the Soul

YOUR HOME EITHER SUPPORTS YOU OR IT DOESN'TFeng Shui isn't just about creating a beautiful home; it's about creating an ...
14/11/2025

YOUR HOME EITHER SUPPORTS YOU OR IT DOESN'T

Feng Shui isn't just about creating a beautiful home; it's about creating an environment that supports who you are becoming.

If the way your space is currently arranged reflects your current patterns, and you see the same things in the same places every day, your brain starts to associate that environment with the version of you who has been struggling to stay consistent with your goals.

It becomes a loop where you want to change, but your home is quietly reinforcing the old story.

If you want new results, disrupt your space.

Moving things shifts the energy.

Create visual cues that help signal to your brain that something has changed and that you are changing with it.

If your goal is to stay committed to a wellness plan, set your space up to support that intention and change the things you are used to seeing every day to signal something different to your brain.

Lay out your workout clothes the night before.
Keep a bowl of fresh fruit on the counter where you can see it.
Put your water bottle on your nightstand.

Small adjustments break your old pattern and invite in a new one.

Your environment can be your biggest ally in creating the habits and the life you want.

When you align your home with your goals, you make it easier to follow through, stay motivated, and become the version of yourself you are working toward.

To explore how Feng Shui can help you stay on track with your goals, send a message to begin the process. ✨️

Ever notice how when your mind feels cluttered, your home starts to follow suit? The thoughts and feelings that you can ...
07/11/2025

Ever notice how when your mind feels cluttered, your home starts to follow suit?

The thoughts and feelings that you can easily access when you're feeling inspired just don't materialize, because inspiration comes from a place of being open and grounded.

Our spaces mirror our inner world — and when we bring both into alignment, life feels lighter, clearer, and more inspired.

In Feng Shui, every detail matters. Shifting furniture, colors, and placement not only changes how a room looks but how it feels.

Here’s an example of how a simple, intentional redesign can create harmony and flow.

During a consultation, we refine the design even further by looking at compass directions, the age of your home, and your personal best directions — so your space fully supports you.

If you’re ready to reset your energy from the inside out, message me. 💫

🌕 Full Beaver Moon: Stop Dimming Yourself and Release What No Longer Serves YouThis Full Beaver Moon invites you to let ...
05/11/2025

🌕 Full Beaver Moon: Stop Dimming Yourself and Release What No Longer Serves You

This Full Beaver Moon invites you to let go of what no longer aligns with who you’re becoming.

It’s not just about clearing physical clutter.
It’s about releasing the energy, thoughts, and habits that keep you playing small.

✨ Let go of old thought patterns
The belief that you have to do it all on your own.
The habit of second-guessing your intuition.
The story that your needs come last.

✨ Let go of emotional clutter
Resentment that weighs on your heart.
Guilt that keeps you stuck in the past.
Worry about what others think of you.

✨ Let go of self-sabotaging habits
People-pleasing.
Overworking to prove your worth.
Hiding your light so no one feels uncomfortable.

Every time you dim yourself, you disconnect from your truth.
You don’t serve anyone by hiding.
Your light was never meant to be contained.

This moon is your reminder to step forward fully.
To speak your truth.
To trust your energy.
To let yourself be seen.

You don’t have to try to shine.
You simply have to stop covering your light. 🌕

Getting Back on Track ✨Life happens. Kids get sick. You get sick. Plans get disrupted.And before you know it, that routi...
28/10/2025

Getting Back on Track ✨

Life happens. Kids get sick. You get sick. Plans get disrupted.

And before you know it, that routine you worked so hard to build… slips.

But here's the reminder, falling off track doesn't mean anything, unless you make it mean something.

It doesn't mean you've lost your discipline.

It doesn't mean you've failed.

It doesn't mean you have to start over.

It just means you're human. 💛

Give yourself grace.

Start where you are, not where you think you "should" be.

Getting back on track isn't about doing everything perfectly.

It's about coming back to yourself, one small choice at a time.

✨ What's one small thing you can do today to reconnect with your routine and your desires?

Ever feel like life's moving faster than you can keep up with?The last few weeks have been BUSY.Between working with cli...
20/10/2025

Ever feel like life's moving faster than you can keep up with?

The last few weeks have been BUSY.

Between working with clients, contractors coming and going from my house, colds, eye infections, pipes burtsting, caring for an aging parent, and trying to keep my family's life running as smoothly as possible, I hit a point where I just needed a minute.

As moms, we try to be and do it all for everyone, but in the process, we end up feeling depleted, burned out, and resentful.

We've all heard the saying, "You can't pour from an empty cup."
But just knowing that isn't enough.
We need to put it into practice.

So, how do we actually do that?

✨ Pause when you wake up instead of attacking the day.

Attacking the day without a plan is the recipe for burn out.

Ask yourself: How do I feel today and name it.

Then ask, How do I want to feel today?
If I felt that way, how would I think, feel, and behave?

✨ Check your environment.

Does your space support the way you want to feel?
Let's say today you want to feel productive and organized, but you look around and see clutter everywhere.
What's one small area you could clear or complete that would reaffirm that I am productive and organized?

Small act build self-trust and prove that you are who you say you are.

🌟 Clear up everything that feels self-defeating and limiting.

The moment you decide to change something, your mind will start listing all the reasons you can't. But that's a GOOD thing because that shows you where your work is.
Don't just look at your thoughts.

Everything in your environment is either supporting your energy or draining it.

✨ Practice being that version of yourself who not only takes care of others, but also takes care of herself.

You get good at what you practice.
Practice keeping your promises to yourself.
Practice rest.
Practice not speaking about the past.
Practice choosing peace.

💫 Lasting change happens first on the inside.

This is the work I do with my clients.
I help them move from overwhelm and exhaustion to clarity, balance, and ease; both inside and out.

If you're ready to feel supported and energized again, send me a message. 💌 Let's help you refill your cup, for good!

-trust

How to Borrow from Your Future to Create What You Desire NowHere's the mistake most successful women in midlife make whe...
22/09/2025

How to Borrow from Your Future to Create What You Desire Now

Here's the mistake most successful women in midlife make when they're ready for a new chapter:

They try to build their future from their past.

They replay old stories of what was and how things used to be, analyze disappointments, and strategize from the identity of who they've been.

But that only recreates more of the same.

If you want different results, you have to borrow from your future self.
The woman you're becoming.

Ask yourself:
✨ How does that future version of me live?
✨ How does she take care of herself?
✨ What does her space look and, more importantly, feel like?
✨ What does she choose to think?
✨ Does she dwell on the past?

Because here's the truth: the only reason you're not creating what you want right now is that your mind and environment are still wired to your old identity.

That's why the retreats, the new wardrobe, the lofty goals haven't worked. You've been trying to shift without alignment.

When you borrow from your future self, everything changes.

👉 Your environment starts reflecting her energy.
👉 Your thoughts line up with her clarity.
👉 And you stop dragging yesterday into today.

This is the transformation I create with my clients: helping them align both their mindset and their environment with the future they're stepping into—so they experience it now, not someday.

✨ If you're ready to stop recycling the past and start living from your future, send me a message. Your next chapter is waiting.

Stop Beating the Drum of What You Don’t Want More OfTell me if this sounds familiar:✔️On the outside, you look successfu...
17/09/2025

Stop Beating the Drum of What You Don’t Want More Of

Tell me if this sounds familiar:

✔️On the outside, you look successful, capable, and put-together.
✔️But inside, you keep replaying the same old stories.
✔️The career that doesn’t fulfill you anymore.
✔️The relationship that left you questioning your worth.
✔️The choices you wish you’d made differently.

You think if you turn them over in your mind enough times, you’ll finally figure it out.

But here’s the truth:
The more you replay the story, the more alive it becomes. Every time you revisit it, you drag it right back into your now.

And you can’t create solutions when you’re stuck in the problem.

So what do you do instead?
You strip the story down to the bare facts. Step back. Look at it without judgment.

Because it’s not about dismissing your emotions—it’s about shifting perspective so you can finally release the anger and blame, and make room for clarity.

And here’s where so many women in midlife get it wrong:
✨ They change their hair, wardrobe, or routines.
✨ They sign up for retreats or courses.
✨ They chase new goals, hoping a fresh achievement will create a fresh identity.

But none of it sticks if your environment—your home, your space, your energy—is still anchored to the woman you used to be.

This is where I come in.
I help you reframe the stories that keep you stuck and realign your environment so your inner and outer worlds finally support the woman you’re becoming.

✨ If you’re ready to stop looping the past and step fully into your next chapter, send me a message. Let’s begin.

✨ Change Your Space, Change Your Life ✨Classical Feng Shui is more than moving furniture or adding lucky charms, it’s a ...
15/09/2025

✨ Change Your Space, Change Your Life ✨

Classical Feng Shui is more than moving furniture or adding lucky charms, it’s a precise system that can reveal the root causes of the challenges you’re facing.

Through Flying Star Feng Shui, we look at how the unseen energy in your home influences your daily life.

These “stars” aren’t twinkles in the sky~they are living energies.

Each star corresponds to a specific part of the body, certain relationships, and even the quality of opportunities flowing into your life.

That’s why you may notice patterns: financial setbacks that don’t add up, recurring health issues, or ongoing tension in your closest relationships.

Often, the map of your home is reflecting and reinforcing these struggles.

What’s powerful is that Feng Shui is one of the Eight Branches 🎋of Traditional Chinese Medicine.

Just as an acupuncturist uses needles on specific meridians to bring your body back into balance, Feng Shui uses cures, adjustments, and elemental alignments to bring your home—and by extension, your life—back into harmony.

It’s like receiving a prescription for your space: precise, intentional, and deeply personal.

When you change the energy of your home, you change the energy of your life.

Your space stops working against you and begins to support your health, your relationships, and your success.

🪷 Your home is not just where you live ~ it’s a reflection of your life force.

Shift it, and everything else shifts with it.

👉 Ready to see what your home is really telling you?

Message me to book your Feng Shui consultation and let’s create a space that restores, uplifts, and supports you.

5 Simple Feng Shui + Mindset Shifts to Turn Stress into Calm
10/09/2025

5 Simple Feng Shui + Mindset Shifts to Turn Stress into Calm

Why Placement of the Reception Desk Drives Employee TurnoverOver the years, I have seen how the wrong placement of a rec...
09/09/2025

Why Placement of the Reception Desk Drives Employee Turnover

Over the years, I have seen how the wrong placement of a reception desk isn't just an aesthetic choice; it's about energy flow, presence, and stability.

Why is placing the reception desk to face the door directly considered bad Feng Shui?

🚫 Rushing energy: Sitting in direct line with the door puts the receptionist in the path of the strongest chi, leading to stress and distraction.

🚫 Invites vulnerability: Instead of feeling in command and in control of their role, the receptionist consciously or subconsciously feels exposed and "on edge" about what's coming through the door.

🚫 Becomes a barrier: The desk feels like an obstacle to incoming energy rather than a point of welcome. It's like sitting on a railroad track, unsettling and unsustainable.

The correct arrangement: ✅️

The ideal placement is the "command position" where the desk is positioned diagonally across from the entrance, has a clear view of the door without being directly in line with it, and has a solid wall or backing behind the receptionist for security and support.

🌿 If the desk can’t be moved, remedies include:

A small mirror to reflect the door and restore a sense of awareness.

Healthy plants to soften and diffuse incoming energy.

A crystal ball hung between the desk and the door to disperse the direct hit of rushing chi.

When receptionists feel secure, supported, and in control, they show up with confidence, and turnover decreases.

👉 If your office feels off, or if your team is experiencing low morale and high turnover, it may not be your people. It may be your space.

Send me a message, and let's create an environment that supports both your employees and your business success. 💛

If things aren’t getting better, they’re getting worse.Stagnation isn’t neutral—it’s decline.Your home reflects this tru...
02/09/2025

If things aren’t getting better, they’re getting worse.

Stagnation isn’t neutral—it’s decline.

Your home reflects this truth back to you every single day.

Look around:
the unfinished projects
the clutter you planned to clear
the small details you promised yourself you’d “get to eventually”

Each unmade decision, each untouched corner, quietly signals a slide backward.

It erodes energy, focus, and presence.

And just like in business or personal growth, avoidance compounds into decline.

Take this simple example:
That hallway chair you intended to move but now serves as a drop zone for bags and laundry. It doesn’t just hold clutter; it grabs your attention every time you pass it. It becomes a symbol of delay, and over time, it conditions your mind to normalize postponement.

The solution? Choose one small area today and complete it.

Move the chair
Clear the stack of mail
Replace the broken item

Completion shifts energy immediately, and it restores clarity, confidence, and momentum.

For high-performing people, the environment is not optional; it’s foundational.

Your surroundings either elevate you or drain you.

Your home isn’t just where you live.

It’s the energetic blueprint of your state of mind, your ability to expand, and the future you’re building.

👉 If you’re ready to step out of stagnation and into intentional growth, start by elevating your environment. Send me a message, and let’s create a home that matches the life you’re building.

Save this post for when you need it. 💛
22/08/2025

Save this post for when you need it. 💛

Address

Rajshahi Division

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Alerts

Be the first to know and let us send you an email when Space as Medicine by Vivian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Space as Medicine by Vivian:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram