SleepSpace, Rajshahi Division (2025)

We give you the tools you need to rest easy and be your best self

20/03/2025

It might be hard to believe, but the SleepSpace algorithm on Apple Watch is more accurate than Oura and Apple Watch for detecting sleep stages. And we have the data to prove it!

The reason for this is that SleepSpace activates high data resolution mode of the Apple Watch. It drains the battery a bit more, but it produces more granular sleep stage data as shown in the above image. Additionally the algorithm was built from thousands of nights of polysomnography data.

So if you are interested in improving sleep quality, use the SleepSpace app on Apple Watch!

15/03/2025

SleepSpace technology is now HSA/FSA eligible!

That means you can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to cover the cost—making it easier to prioritize your sleep health without dipping into your regular budget. If you’ve considered purchasing our products before, this is a simple way to make it affordable.

Visit https://smartbed.sleepspace.com

✅ Smart Light Bulb—Sunrise wake up and wind down with dim red hued lights. This is essential for sleep quality.

✅ Cognitive Behavioral Therapy (CBT)-based solutions—SleepSpace software was built off of CBT prinicipals that are proven to help with sleep quality.

✅ SleepSpace Phone Charger—A new way to track sleep without touching you and precisely play deep sleep stimulation sounds on your side of the bed.

✅ MDsleep Supplement—A GABA and L-theanine supplement that was clinically provent o help with sleep quality.

01/02/2025

Do you know what the most important variable for sleep health is?

The answer is ensuring the you are not sleep deprived. It is also important to understand that better sleep quality and a stronger circadian rhythm are key factors that can reduce the likelihood of being sleep deprived.

Sleep deprivation has been linked to:
❌ Daytime fatigue
❌ Increased likelihood of every chronic disease (cancer, heart disease, etc)
❌ Inability to to make clear decisions
❌ Brain cannot clear harmful toxins (metabolic waste and beta amyloid)
❌ Even a worse sense of humor!

This is why we just release a new sleep debt feature in SleepSpace!

SleepSpace now calculate sleep debt more closely and displays your daily energy levels using something called the 3-Process Model of Sleep.

Address

Rajshahi Division

Website

http://www.sleepspace.com/

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