Barillas Coaching

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Barillas Coaching

Latina Life Coach specializing in the anxieties of life. Mental Health Advocate & Philanthropist

Life Coach specializing in Anxiety, Breakups, and Job Advancements

03/10/2021

There are always options. No matter what happened in the past you can always change your future. In life sometimes the universe steps in and helps moves you forward. We of course don’t know it’s good for us at the time, and go kicking & screaming. But then there are other times that we choose to show up differently. Either way we are exactly where we’re meant to be ~ It’s never too late!

21/09/2021

Happy World Gratitude Day 🙏🏽 I want to thank everyone who has held our family in your prayers. I try to practice gratitude on the daily, however this year by far was the toughest one yet on my mental health & one I’ll never forget because of the people who showed up.

However you spend today, send love to those who have helped you over the past brutal 18 months some of which have felt unrelenting.

07/09/2021

Your experience and knowledge is valuable, never let someone tell you differently. When I became a life coach in 2006 no one knew what that term even meant. We didn’t have Instagram, nor the many wellness platforms we have today. I was told countless times to give up on this dream of mine, to become a doctor or a lawyer.

What I wanted was to become a life coach, it called to me, and so here I am 14 years later. I fought hard for my practice, for my skill set.

I knew my calling, and I know my worth. Creating positive change in someone’s life is what fulfills me.

If you want it, go after it. Everyone has an opinion, but everyone isn’t YOU! Stay committed to your goals, keep moving forward.

01/09/2021

Ohhhh love … it’s messy, beautiful and complicated all at the same time. We all have heart history, without love where would we be?

Go easy on yourself if you’re trying to navigate complicated love at the moment. First take care of YOU! Then ask yourself some deep rooted questions - to you and only you then wait for yourself to respond.

It takes time & patience but you deserve that. May your 🖤 always lead you home.

17/08/2021

Collective healing for the world, that’s where we’re at. If it feels all too heavy it’s because it is. Take care of your mental health and be proactive about it! Let’s not wait another month or until things are less chaotic, the time is always now to care for yourself. Let’s lead with an open heart & compassion.

Anxiety is at an all time high, amongst other things. It’s ok to not be ok.

11/08/2021

These were the thoughts that constantly ran through my head as a girl into my early adulthood. These thoughts kept me in the wrong relationships, the wrong mind frame and certainly kept me from being the powerful woman I knew I could be.

If your an anxious person this probably sounds all too familiar, and that’s ok. It’s ok to be high functioning, and stuck in fear at the same time. This is one of the many topics I’ve been coaching on lately.

04/08/2021

Tomorrow night my best friend is throwing Charlie and I a party celebrating our LOVE. As many during Pandemic Charlie and I had to cancel our wedding 5 minutes before walking down the aisle on March 14, 2020 in Guatemala.

Melis always said she will not let this be our story. Not only has she planned all of this, but she has graciously took care of everything on what we would have had on our wedding day.

Melis has taught me that receiving is just as important as giving. I now understand the importance receiving plays in all relationships.

I want to thank my girl tribe! There are so many but seriously from the bottom of my Guatemalan heart thank you for getting me though one of the worst years of my life. Not only are we celebrating our love but LIFE in general. Long live Coconut Buddha ✨

Also, big thanks to for hosting us before the party!

01/08/2021

It took 5 days for me to reset, and a beautiful wedding ceremony to bring me to tears. All we really have moments.

Moments with our loved ones
Moments with friends
Moments with ourselves

📷

01/08/2021

I heard one of the most beautiful vows ever last night. We attended the wedding of two beautiful humans who have been partners for over 27 years. Not only have they been LGBTQ activists for decades, but now they can be seen as a married couple. My heart is full thank you for including us on this epic day.

30/07/2021

I’ve slept listening to the sounds of the ocean. I’ve meditated with a group of lovely humans. I haven’t opened my computer once. Mom and Coconut are recovering beautifully. Life is good ya’ll - Moment to moment

29/07/2021

I absolutely love this!
Words by

27/07/2021

Back in my NYC … checking out my husbands new acting studio space located in its new Chelsea location.

As many business owners did Pandemic shut down Charlie’s Acting Studio, however, he pivoted went online. Now this fall he’ll be back in a brand NEW STUDIO!

I’m in love with the space. It will the home for his actors, and for his creative outlet. Having a communal space to feel togetherness is essential in life. I’m so proud of Charlie, this space, and the team who stayed with him no matter what!

S/O to the Team!

Address

875 Washington Street
Rajshahi Division
10014

Website

http://www.trishbarillas.com/

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03/10/2021

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17/08/2021

11/08/2021

04/08/2021

01/08/2021

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