Barillas Coaching, Rajshahi Division (2025)

03/10/2021

There are always options. No matter what happened in the past you can always change your future. In life sometimes the universe steps in and helps moves you forward. We of course don’t know it’s good for us at the time, and go kicking & screaming. But then there are other times that we choose to show up differently. Either way we are exactly where we’re meant to be ~ It’s never too late!

21/09/2021

Happy World Gratitude Day 🙏🏽 I want to thank everyone who has held our family in your prayers. I try to practice gratitude on the daily, however this year by far was the toughest one yet on my mental health & one I’ll never forget because of the people who showed up.

However you spend today, send love to those who have helped you over the past brutal 18 months some of which have felt unrelenting.

07/09/2021

Your experience and knowledge is valuable, never let someone tell you differently. When I became a life coach in 2006 no one knew what that term even meant. We didn’t have Instagram, nor the many wellness platforms we have today. I was told countless times to give up on this dream of mine, to become a doctor or a lawyer.

What I wanted was to become a life coach, it called to me, and so here I am 14 years later. I fought hard for my practice, for my skill set.

I knew my calling, and I know my worth. Creating positive change in someone’s life is what fulfills me.

If you want it, go after it. Everyone has an opinion, but everyone isn’t YOU! Stay committed to your goals, keep moving forward.

01/09/2021

Ohhhh love … it’s messy, beautiful and complicated all at the same time. We all have heart history, without love where would we be?

Go easy on yourself if you’re trying to navigate complicated love at the moment. First take care of YOU! Then ask yourself some deep rooted questions - to you and only you then wait for yourself to respond.

It takes time & patience but you deserve that. May your 🖤 always lead you home.

17/08/2021

Collective healing for the world, that’s where we’re at. If it feels all too heavy it’s because it is. Take care of your mental health and be proactive about it! Let’s not wait another month or until things are less chaotic, the time is always now to care for yourself. Let’s lead with an open heart & compassion.

Anxiety is at an all time high, amongst other things. It’s ok to not be ok.

11/08/2021

These were the thoughts that constantly ran through my head as a girl into my early adulthood. These thoughts kept me in the wrong relationships, the wrong mind frame and certainly kept me from being the powerful woman I knew I could be.

If your an anxious person this probably sounds all too familiar, and that’s ok. It’s ok to be high functioning, and stuck in fear at the same time. This is one of the many topics I’ve been coaching on lately.

04/08/2021

Tomorrow night my best friend is throwing Charlie and I a party celebrating our LOVE. As many during Pandemic Charlie and I had to cancel our wedding 5 minutes before walking down the aisle on March 14, 2020 in Guatemala.

Melis always said she will not let this be our story. Not only has she planned all of this, but she has graciously took care of everything on what we would have had on our wedding day.

Melis has taught me that receiving is just as important as giving. I now understand the importance receiving plays in all relationships.

I want to thank my girl tribe! There are so many but seriously from the bottom of my Guatemalan heart thank you for getting me though one of the worst years of my life. Not only are we celebrating our love but LIFE in general. Long live Coconut Buddha ✨

Also, big thanks to for hosting us before the party!

01/08/2021

It took 5 days for me to reset, and a beautiful wedding ceremony to bring me to tears. All we really have moments.

Moments with our loved ones
Moments with friends
Moments with ourselves

📷

01/08/2021

I heard one of the most beautiful vows ever last night. We attended the wedding of two beautiful humans who have been partners for over 27 years. Not only have they been LGBTQ activists for decades, but now they can be seen as a married couple. My heart is full thank you for including us on this epic day.

30/07/2021

I’ve slept listening to the sounds of the ocean. I’ve meditated with a group of lovely humans. I haven’t opened my computer once. Mom and Coconut are recovering beautifully. Life is good ya’ll - Moment to moment

29/07/2021

I absolutely love this!
Words by

27/07/2021

Back in my NYC … checking out my husbands new acting studio space located in its new Chelsea location.

As many business owners did Pandemic shut down Charlie’s Acting Studio, however, he pivoted went online. Now this fall he’ll be back in a brand NEW STUDIO!

I’m in love with the space. It will the home for his actors, and for his creative outlet. Having a communal space to feel togetherness is essential in life. I’m so proud of Charlie, this space, and the team who stayed with him no matter what!

S/O to the Team!

26/07/2021

The gift - I asked my soul sista .s.riva for her energy healer, and man did she deliver.

Your body will guide you to the right people, learn too trust your gut. My body and emotions felt stuck. I had been holding onto all this fear that consumed my mind & body. The energy healer was able to ground me back to my soul - BACK TO ME.

My work is to reset. My work is to stay present in the NOW. I needed help in clearing the trauma my body has endured.

It will take a few days to recalibrate fully, but I hear my heart saying thank you. Today Coconut Buddha told me he wanted to keep his heart clean. I know exactly what he’s talking about.

25/07/2021

You never know who’s going to walk into your life or why. These two beautiful humans guided me through one of the toughest experiences of my life.

Martin is the architect who designed my parents house. In the year and half that it took, we became friends. Then I met his wife Andrea, and it was one of those instant connections. Now this connection has become one of family.

They guided me on doctors, hospitals, but more importantly they held space for me. They showed up to help interpret when I sat in that little hospital window. They held me as I cried tears of joy that my Dad was going to survive!

Martin & Andrea on behalf of the entire Barillas Family - THANK YOU may we forever be family.

23/07/2021

I can’t tell you how many times I’ve said this to my sister and best friends. I felt as though I was letting my family down by not being strong enough. Mental illness doesn’t take a break when sh*t hits the fan. Instead it’s like an open invitation to come in and wreak havoc.

I openly discuss that I’m on anti-anxiety meds, and I’m so grateful that I made that decision way back when. Since I also suffer from Panic Disorder I needed to take added meds to get myself grounded and calm when it was just me caring for both my sick parents.

It’s ok to feel like you can’t do it. Have your feelings! What I can recommend is sharing what you’re going through with even one trusted person so that you have support. My tribe stayed on the phone with me, walked me through my fears, and listen to me cry when I didn’t know what to do.

Here I am, having made it through the other side because I asked for help. You will be surprised who shows up!

22/07/2021

The people who saved our beloved Coconut Buddha. My father Don Marco Antonio Barillas is finally HOME. The doctors said he is a living miracle, given his age and extensive lung damage.

It’s been 30 days of hell but we made it through. We made it through because I truly believe swift action, and collective prayer saved my Fathers Life. Coconut’s recovery will be long with all the unknowns, but we are living moment to moment.

IG Family, friends, familia THANK YOU for holding my family in your hearts. I’ve never in my life have felt more supported by collective energy. The human connection is such a beautiful power force.

I want to thank all the doctors and nurses who got us to other side.

*Santa Rosalia
Dr Christina Aguilar
Dr Villanueva
Dr Moralejo
Dr Rodríguez
Nurse Merlyn Garcia
The entire COVID team at Hospital Llerandi

21/07/2021

My Squish bug made this for Granddaddy. Lells has a very special bond with him, they would speak every week. She made this for him to tell the kooties to go away. She’s a talented young m (she’s get’s it from her Momma).

I can’t express my gratitude for all the love & prayer we’re receiving. Coconut Buddha has touched so many lives. I thank each and every one of you for holding space for us. Trust me when I say I feel it!

Santa Rosalia is the Saint of Pandemics. If your loved one if battling COVID please send me their names so I can add them to our ofrenda.

20/07/2021

Collective healing ✨ I don’t know this woman, but I know her pain. She was outside her loved ones window at the COVID ward crying saying her prayers. I’m not sure how it happened, but I dropped everything, held her, and joined in prayer. We don’t speak the same language, but we connected spiritually. I held space for her until she found her breath.

I carry a special rock in my bag for the past 20 years. I took it and gave it to her as she needed something to place her grief into. My special rock is now doing its work. The look she gave me was of one of gratitude and shared suffering.

You don’t need to know someone to hold space for them. You don’t even need to speak the same language as LOVE IS UNIVERSAL ❤️.

Compassion is the most beautiful gift you can give to others. My Mom took this pic and shared it with me when we got home. I’m sharing it because it’s powerful to help others, let’s always share in human connection.

I hold space for this woman and her loved one. Sending love and light to all those battling COVID, to those who have lost loved ones to this relentless virus.

Barillas Coaching

03/10/2021

21/09/2021

07/09/2021

01/09/2021

17/08/2021

11/08/2021

04/08/2021

01/08/2021

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30/07/2021

29/07/2021

27/07/2021

26/07/2021

25/07/2021

23/07/2021

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20/07/2021

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