
17/04/2024
One of the most pervasive findings of the research literature is that self-compassion leads to authenticity because when we aren’t dependent on the approval of others for our self-worth, we are free to express our true selves.
- Kristin Neff
One of the most pervasive findings of the research literature is that self-compassion leads to authenticity because when we aren’t dependent on the approval of others for our self-worth, we are free to express our true selves.
- Kristin Neff