Heartb'EAT by Valérie Maraud

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Heartb'EAT by Valérie Maraud La manière dont nous respirons et nous mangeons à un impact majeur sur notre bien être, notre m

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Teff : the GLUTEN FREE super food!

I have been gluten-intolerant for years. When a friend introduced me to Teff, which I had never heard about before.....my life changed. As a nutritionist and Mindful Eating expert, I started to learn about it and discover all the health benefits of this tiny cereal.

Today I am happy to share this great discovery with you and offer a very tasty gluten free alternative.