Rising Shakti Yoga

25/11/2024

Come and join me! Food for the soul! 🌈

21/11/2024

Corporate yoga @ lunch time is always a good idea. 🎉💫 i am once in a while volunteering in guiding yoga classes where I work. I am always surprised by the capacity we have to come back to the heart no matter where we are! 🧘yoga creates magic, morning, evening or lunch time 🙂

For these classes I don’t charge, but I always encourage to give back to a good cause! Giving back is so important! 🌈🎉🤩

16/11/2024

Welcome to the second part of Lady Niguma Chakra Series! Today, we’re diving into the Svadisthana Chakra, also known as the Sacral Chakra, which governs our emotions, creativity, and sense of pleasure. Why Lady Niguma Yoga? Lady Niguma Yoga is incredibly special to me. It’s the practice that started my yoga journey, and for years, I practiced the same sequence daily....

Welcome to the second part of Lady Niguma Yoga! I We’re diving into the Svadisthana Chakra, which governs our emotions, creativity, & sense of pleasure.

07/11/2024

🌟 Hello friends! 🌟 I’m SO excited to share the very first video in my Lady Niguma Chakra Series, focusing on the Root Chakra (Mooladhara) 🌱✨ This series means a lot to me—it’s inspired by Lady Niguma Yoga, the practice that’s transformed my body and mind over the years.

Join me on this journey to ground, balance, and connect. Let’s practice together! 🙏💫 Read more and let’s get started!

Lady Niguma is an ancient yoga practice, invented by a woman. It combines mantra (sound), asana (posture), and pranayama (breath) to guide you through a deeply transformative experience. We start today with understand the basics of this practice and we work on the Root Chakra - Mooladhara

04/11/2024

✨ Hello, dear friends!✨ It's been a while since we last connected here on Facebook and Instagram! Life's been beautifully busy with private yoga sessions, transformative workshops, and sharing as many online freebies as I can manage. Plus a lot of travelling & raising a wonderful kitten - Luna here in photos! 😊 So, I want to make sure you're in the loop on everything happening, especially as I focus more on building a dedicated practice and a supportive community.

Here’s how you can stay connected with me beyond social media 🌸💌

1. Join my Community for FREE– Sign up for email updates to get first access to classes, workshops, and tips for your practice: https://mailchi.mp/8b72b8e12bc8/rising-shakti-yoga
2. Subscribe to My YouTube Channel– I’m uploading new videos weekly! Let’s practice together, anywhere, anytime: https://www.youtube.com/
3. Join the monthly Yoga and Sound Bath Workshop in Brussels - 15 November - event usually sold out, so grab your ticket now https://risingshakti.be/product/workshop-soulful-journey-yoga-sound-healing-november/
4. Let’s Chat!– Message me here to book a 15-minute call so we can explore how yoga can support your physical, mental, or emotional goals.

I’m so excited to share this journey with you—let’s create something truly special together! ✨

17/09/2024

11 October workshop now open ! 🫶🎉🧘 Hope to see you there!

26/08/2024

Wednesday @ 19:00 Yoga class in Park Cinquantenaire, Brussels. If interested to attend , DM me. And please share with your friends, drop a

19/06/2024

So happy to finally restart the 🧘🏼‍♀️yoga classes in nature 🌳. Every Wednesday at 19:00 in Park Cinquantenaire! Unlimited spots and unlimited fun 🤩!

05/06/2024

I am an achiever and a goal-oriented person. That is my nature and in the past this brought me to exhaustion. But in recent years I learned how to harness and use this drive in a healthy way for my life. For all the high achievers out there, yes, I believe this is possible.

🧘‍♀️ Did you know that yoga and sound healing can significantly enhance your focus and productivity? When I practice yoga, I notice a remarkable improvement in my ability to concentrate and get things done. The calming effects of sound healing also help clear my mind, making me more efficient in my tasks.

If you want to boost your focus and productivity, if you want to be a functional high achiever, you need to learn how to relax your mind. So join me and Irina Titei from Inner Journey by Irina on Sunday, 23 June for a transformative experience at the Soulful Journey: Yoga and Sounhealing Workshop.

📅 See link in the comments or drop me a DM and I will send you more info.
PS: don’t worry, the session is fit for all levels, even if you never done yoga before. No need to be a high achiever on the yoga mat😆

04/06/2024

🌿 Life can be overwhelming, and stress has a way of creeping into our daily routines. Yesterday, I had a conversation with one of my clients, an amazing woman who went through a lot in the past two years. She shared how she recently snapped out and simply forgot where she was and who she was, a moment that left her feeling scared 😨, unworthy, and panicked 😰.

This is a good example of what extreme stress and trauma can do to us—it pushes us to dissociation. If you’ve ever experienced that, please know this is a serious sign but has nothing to do with your worthiness.

The lesson here is that we really need to make time to manage stress. As a yoga instructor 🧘‍♀️ and way before teaching, I’ve found that incorporating small doses of yoga into my life helps me manage stress and navigate difficult times 🧘‍♂️.

If you’re struggling and looking to release stress and find more balance, I invite you with my whole heart ❤️ to the Soulful Journey: Yoga and Sound Healing workshop on Sunday, 23 June.

🌸 I hold this workshop with Inner Journey by Irina and the feed back we receive every time is stunning. It is a space for deep relaxation and to offer yourself and your nervous system a break.

📅 See link in the comments or drop me a DM and I will send you more info.

22/05/2024

🌅 A yoga mat at sunrise, soothing wind, and resounding waves... this is the real Om Shanti for me. 🧘‍♀️✨

🕉️ "Om Shanti" is a sacred mantra often chanted in yoga and meditation practices, symbolizing universal peace and harmony. "Om" represents the sound of the universe, while "Shanti" means peace, conveying a wish for tranquillity and serenity in oneself and the world. 🌍💖

17/05/2024

🌿 Calm and peace sound like a distant dream? I hear you!!! As a high achiever, I constantly juggle stress and the never-ending quest for perfection. It's simply not easy to keep a sane mind these days. We often feel like we're not enough or not doing enough, always comparing our lives to others.

But here's the point: we all need to dedicate time for ourselves to stay sane and balanced. 🌟 Especially when you don't have the time!

🌸Myself and Irina designed a 2 hours experience for those living life on the edge of stress and burnout. Join this 2-hour workshop of Yoga & Sound Healing This is an incredible opportunity to let go of stress and immerse yourself in deep relaxation.

🗓️ Date & Time: Sunday, May 26th, 6:00 PM - 8:00 PM
📍 Location: Yogaroots Studio, Rue Le Titien 46, 1000 Bruxelles

🤌 Trust me, this will be a unique and nourishing experience.

💖 Let us guide you into a profound state of relaxation through gentle yoga movements and the enchanting sounds of healing instruments.

Join us and take a step towards inner peace. You deserve it! 💫 Link in the comments👇🏻