Tom Philippe - Yoga & Arts martiaux

12/03/2025

💜 Ashtanga yoga retreat February 2025 💜
With at

What a intense two weeks
So much sweat
Strong tapas, discipline
Space and time to observe
And lots of fun always !

Connecting in the space between each inhales and exhales as you flow through the asanas, creating a holistic dimension in this strong practice

Intermediate serie taught me to slow down and stop rushing.
Taking time to appreciate each breath deeply
The opportunity to observe what's happening inside, guiding you through a meditative state.

Don't rush, go slow, give yourself the opportunity in each breath to feel and observe

Thank you for the energy and knowledge you gave to everyone 🙏

Thank you to the assistants that offered their attention to guide me through this experience 🙏




To my dear shala neighbour , thanks for the vibe ✨👀

Grateful for all that happened

03/07/2024

Bonjour à toutes et à tous ✨

Je vous propose une immersion Ashtanga la semaine prochaine avant la pause d'été, une occasion pour pratiquer/expérimenter/apprendre ensemble afin d'acquérir de nouvelles connaissances, sensations dans la pratique de l'ashtanga.

Découvrir les effets d'une pratique régulière sur son quotidien, au travail et dans nos relations privées.

Quand ?
Du lundi 8 au 12 juillet
De 7h à 8h30

Où ?
Yoga Room Lyon

Comment s'inscrire ?
Si vous désirez venir uniquement à une session, veuillez me contacter par message privé !

https://www.yoga-room.fr/workshops

Au plaisir de vous retrouver sur place 🙏✨

Want to practise your favourite type of yoga on a daily basis or combine different styles a few times a week? You decide. We’re there to welcome you at our studio's, 7 days a week.