Ambika Yoga

Ambika Yoga Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper die

Annemarie IJKEMA (Ambika) is a certified Sivananda hatha yoga teacher (200 hours RYS). She’s been teaching yoga since 2010 on an ad-hoc basis, and since 2012 regularly at the Sampoorna Yoga Studio & the sports centre of the council of the European Union. She teaches 60 or 90 minute yoga classes based on the 5 points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking & meditation. She’s also a certified Yin Yoga teacher, after completing an 80 hours Yoga Alliance teacher training and assignment with Sarah Powers with the Insight Yoga Institute in 2014. She has furthermore studied prenatal and postpartum yoga with Carla Anselm in 2015 and finished the Yin Yoga foundations TTC (30 hrs) with Joe Barnett in 2016. Ambika is available for both individual as in-company group classes upon request. Ambika is a certified health coach and lives a vegan lifestyle.

Happy World Vegan day :-)
01/11/2025

Happy World Vegan day :-)

World Vegan Day was established in 1994 by Louise Wallis, who was the Chair of The Vegan Society in the United Kingdom at the time. The date, November 1st, was chosen to commemorate the 50th annive…

Are you looking for some relaxation as well as a stretching challenge for your muscles, then join my hatha yoga* class d...
07/10/2025

Are you looking for some relaxation as well as a stretching challenge for your muscles, then join my hatha yoga* class during lunchtime.



Join (online) yoga classes in October.

Do you also want to have workplace yoga? Just let me know :-)Just like the members at Clockwise in Brussels will enjoy o...
25/02/2025

Do you also want to have workplace yoga? Just let me know :-)
Just like the members at Clockwise in Brussels will enjoy on 12 March.

Did you know you can hire me to teach yoga at your workplace? I’m always delighted to go to different companies, meet new people who often have their first ever yoga experience. A regular cus…

I thought it was time to share an oldie, but goodie, a vegan recipe: It's super simple to make and requires NO sugar :...
25/02/2025

I thought it was time to share an oldie, but goodie, a vegan recipe:
It's super simple to make and requires NO sugar :-)
Enjoy your Belgian fries with mayo.

I never liked mayo, but I do love veganaise. And it’s so easy to make it yourself ! It goes very well with scrambled tofu, oven-roasted potatoes or vegetables, veggieburgers, wraps, … I…

Will you join my hatha yoga classes in Ixelles as from 6 November?
18/10/2024

Will you join my hatha yoga classes in Ixelles as from 6 November?

Join (online) yoga classes in October.

Looking for inspiration for your breakfast, lunch or dinner? There are quite some vegan recipes on my blog.Enjoy :-)http...
12/07/2024

Looking for inspiration for your breakfast, lunch or dinner?
There are quite some vegan recipes on my blog.
Enjoy :-)

https://ambikayoga.wordpress.com/veganism/vegan-recipes/

Ever since I became vegan I’ve been experimenting with cooking and baking and creating yummy food. As a yogini I mainly abstain from using non-sattvic ingredients such as garlic and onions in…

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