The House of Yoga

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België
Brussels
The House of Yoga

We are a yoga studio aiming to provide welcoming&inclusive yoga, placing our community at the centre.

24/01/2025

Come on in 🫶🏽 We’ve been waiting for you…

22/01/2025

Your weather app: *Feels like -100*
Us: We have a class for that!

Stay warm and keep circulation up with:
•Movement and Play, Monday 17:30
•Power Yoga, Monday 18:45
•Inside Flow, Tuesday 18:00
•Core, Wednesday 18:00
•Ashtanga, Thursday 18:30 + Friday 12:30

20/01/2025

☀️SUMMER RETREAT☀️

Escape to the breathtaking South Tyrol region of the Italian Alps from 26 July to 2 August 2025, for a week of yoga, hiking and connection with and .

This retreat combines the joy of daily yoga with the adventure of guided hikes amidst the stunning Dolomites.

Retreat Highlights:

🌻Twice-daily Yoga: Start your mornings with energizing practices and wind down your evenings with soothing sessions. Styles will include vinyasa, inside flow, ashtanga, and yin, as well as specialized workshops designed to deepen your practice.

🌻Guided Hikes: Explore the serene Ahrntal Valley and the majestic peaks of the Dolomites with daily organized hikes.

🌻Accommodation in Family-Run Oberjahrl Guesthouse: Relax in cozy and traditional South Tyrolean hospitality in St. Johann, surrounded by alpine beauty.

🌻Delicious Meals: Enjoy hearty breakfasts and dinners featuring regional and nourishing cuisine – vegetarian and non-vegetarian options available. (Lunch options available as packed meals or in mountain huts along our hikes.)

Rooms available starting at €1050 for the entire week.

🐣Early bird rates available for the first 6 bookings, so be fast to lock those rates in! 🐣

Payment plans are available upon request.

Included:

🌄 7-night accommodation in single, double or triple room
🌄 Breakfast and dinner every day
🌄 Yoga twice daily
🌄 Daily organized group hikes
🌄 Regional public transport card
🌄 Tourist tax

Not included:
🌄 Your means of transport to the retreat
🌄 Lunches during hikes

Check out the link in bio for all additional info and reserve your spot via DM or email!

17/01/2025

Come as you are 💟
2025 is your year.

14/01/2025

Your nervous system: 😵‍💫🤕🙈🫠
Us: We have a class for that!
——

For classes that soothe a nervous system in need of some TLC, we recommend one of the below:

•Yin & Yoga Nidra, Monday at 20:00
•Morning Yoga, Tuesday and Thursday at 7:30
•Candlelight Restorative Yoga, Tuesday at 20:30
•Candlelight Mindful Flow, Wednesday at 20:30
•Yin Yang, Saturday at 10:30
•Candlelight Yin & Sound, Sunday at 18:30

Which one are you trying? 👀

08/01/2025

🔔WORKSHOP ALERT: EXPLORE THE DEPTH OF REST🔔

Restorative yoga and yin yoga are two practices of settling down. Guided by and .yoga you’ll experiment the deeply relaxing effect of those practices. It’s an afternoon to rest and recharge.😇

Restorative and yin are often mistaken for one another so in this workshop we’ll take the time to delve into both of them, their similarities and differences and to have an embodied experience of each one.

What to expect:
😴 A little bit of theory about both practice
😴 A yin practice with Elena
😴 A restorative practice with Lisa
😴 Pranayama
😴 Meditation

Expect a lot of support, feel good stretches and rest sprinkled with pranayama and meditation.🌟

This workshop is a great preparation to our upcoming 80hrs yin & restorative training but is also open to all levels, whether you’re familiar or completely new to the practice.

It’s the perfect occasion to embody rest and unwind fully.🤩

Link in bio for more info and registrations!

02/01/2025

We know you love Katonah yoga❤️

And that’s why one of our first news of the year is that we’ve added a 2️⃣nd weekly Katonah yoga class to our schedule🥳

Starting on 10 January, every week:

🗓️ Fridays at 19:00
🏠 The House of Yoga
🧘🏻‍♀️

Sunday morning Katonah yoga class with .yoga remains unchanged.

25/12/2024

🎅🏾 Merry Christmas to you and yours!🎅🏾

However you choose to celebrate, we see you and we send you love ☮️

The entire HoY team (pictured above and more!) wishes you a holiday period filled with cheer 🤗

20/12/2024

🤍 From our community 🤍

“The practice of yoga (and meeting Elena and then discovering the HoY) came into my life entirely by chance, during a time when I was simply looking for a way to stay active. I didn’t know much about yoga, and to be honest, I had a lot of prejudices about it.
I was wrong.

Practicing yoga at the HoY has been a total game-changer. It’s not just about flexibility; it’s helped me hit the pause button, switch off my brain and actually tune into my body. As someone used to running at full speed in a high-pressure job, I never thought “switching off” was even an option. Yoga at the HoY helped me become more aware of and grateful for my body—a realization that, while simple, felt completely new to me.

It also gave me a new perspective on my body. For the first time in my life, yoga taught me how to love my body, and for that, I will always be grateful to the HoY.”

…and may that most important of love continue to flourish 🤗

18/12/2024

As magical as holiday season can be, it can also be a little divisive with the different spiritual beliefs in our families 🎄

Winter solstice can hence be a special time to come together and celebrate the imminent return of light and sun. Despite some of the darkest times, we learn to nourish the flame within and turn our hopes toward the promise of longer days.

Struggling with the oncoming solstice? Swipe for some ideas to commemorate and befriend the yin-est time of the season ❄️

13/12/2024

👄 Words of Wonder 👄

Tucked away in this bustling city of expats, the walls of HoY soak up multitudes of spoken language… and we would have it no other way ❤️

This series focuses on words that have no direct translations because the emotion and feeling they evoke are just too beautifully complex… much like YOU, the yogis we cherish for all your differences.

😍 Got a fave word in your native dialect? Drop below or DM and we may just feature it!😍

06/12/2024

🤍 From our community 🤍

Practicing yoga at the HoY provides a unique grounding experience that connects me with a supportive community and a deeper sense of self-awareness. It’s a space where growth, balance, and calmness merge into a regular part of my life.

Going regularly to the studio and doing my teacher training there has made me stronger both physically and emotionally, uncovering a resilience within me that I never knew I had. Since practicing at the HoY, I’ve never felt better in my body, and being in this safe, inclusive space has given me the freedom to grow and heal at my own pace, surrounded by warm and amazing people. It truly feels like a second home. ♥️

happy to be your happy place! 🤗

Adres

Brussels

Website

https://www.thehouseofyoga.eu/

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