Expressing MySelf Institute

10/09/2025

Even in hard times, there’s always a reason to keep walking.

02/09/2025

As imperceptibly as Grief
The Summer lapsed away—
Too imperceptible at last
To seem like Perfidy—
A Quietness distilled
As Twilight long begun,
Or Nature spending with herself
Sequestered Afternoon—
The Dusk drew earlier in—
The Morning foreign shone—
A courteous, yet harrowing Grace,
As Guest, that would be gone—
And thus, without a Wing
Or service of a Keel
Our Summer made her light escape
Into the Beautiful.

~ Emily Dickinson, As Imperceptibly as Grief

14/08/2025

We grew up, yet somewhere inside us
lives a barefoot child, chasing light until dusk.
Summer comes to remind us.

{photo by Eileen Corse}

02/08/2025

If there is a month of excess, it is August. Let it be for a good cause.
Take care.

(~ Objective Possibility, Dali)

23/07/2025

12/07/2025

19/06/2025

🌻 A positive mindset is like a bouquet of flowers—it brightens up even the dullest days! 🌞 What’s a thought that’s making you smile today? Let’s fill the comments with positivity! 💬✨

18/06/2025

🧠 Your mind is a masterpiece in progress. Keep nurturing it with creativity, kindness, and care. 🌺 What’s one way you’re taking care of your mental health today? Share your tips below! 🌟

07/06/2025

We recently attended 855-FOR-TRUTH by The Bridge Theatre, Brussels, a bold and immersive theatrical experience written by Eva Hudson, and we believe it’s worth sharing with you — not just as a play, but as a psychological journey. Set in a dreamlike forest, the performance explores what happens when two people — Meredith and Isaac — collide at the fragile intersection of belief and reason.
What do we hold on to when the ground beneath us shifts? How do we connect, search, or surrender?
The story lingers beyond the stage, echoing existential questions we often bring into therapy, writing and the inner work of self-exploration.

04/06/2025