Expressing MySelf Institute

11/04/2026

Be melting snow.
Wash yourself of yourself.
A white flower grows in quietness.
Let your tongue become that flower.

~ Rumi

07/04/2026

Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.

~ Carl Gustav Jung

04/04/2026

Easter is a season of renewal and hope.
May the light of the Resurrection bring peace, strength, and emotional well-being.

🌷 Wishing you a meaningful and uplifting Easter.

31/03/2026

We look at the world once, in childhood. Everything else is a memory.

~ Louise Glück

28/03/2026

23/03/2026

🌻Like flowers in bloom, may you grow in happiness and peace this spring.

22/03/2026

Poetry is an echo, asking a shadow to dance.
~Carl Sandburg

21/03/2026

Poetry is nearer to vital truth than history.

~ Plato

18/03/2026

How many a man has dated a new era in his life from the readingof a book!

~Henry David Thoreau

15/03/2026

This is an excellent meditation combined with writing exercise to do first thing in the morning, once you have woken up, in order to start your day with positive energy and gratitude.

By Dimitra Didangelou, psychologist, MSc, Writing Therapist

This is an excellent meditation combined with writing exercise to do first thing in the morning, once you have woken up, in order to start your day with positive energy and gratitude. Alternatively, you can practice it in the middle of the day when you feel like boosting yourself up with strength an...

08/03/2026

In February 1909, the foundations of International Women's Day were laid in the form of a “Women's Day” held in response to a large-scale New York City garment workers' strike for better pay, shorter hours, improved working conditions, and voting rights.