
16/09/2025
Tuesdays 6:30pm Yin Hatha Yoga Nidra With Lauren
What a beautiful evening community and practice we stretched the back body and kidney bladder meridian organ pair systems with various poses like butterfly, saddle, sphinx, dragonfly etc.
tonight we found our edges Xx and felt great after. Thank you all. Wonderful softening. What a joy to be here doing this work with you all.