The Ginkgo Tree

The Ginkgo Tree Yin yoga • DANCEmandala • Restorative yoga • Reiki

Unfold ♡ Heal ♡ Come home to your true self Lana is a yin yoga teacher, certified by Yoga Alliance.

She studied with José de Groot, herself a student of Paul Grilley, the founder of yin yoga. Through my teaching I intend to guide you to:
🌷 Shed layers that no longer serve you
🌺 Relax deeply
🌼 Enhance your body consciousness
🌸 Stimulate the free flow of chi (vital energy) in and around you

I'm very excited to start teaching weekly yin yoga classes in Jávea - and online! The primary language will be Spanish, ...
19/03/2025

I'm very excited to start teaching weekly yin yoga classes in Jávea - and online!

The primary language will be Spanish, so if you want to practice your Spanish while doing yoga, be welcome 😁

More info and reservation on https://www.natideprati.com/

18/12/2024

At the end of the year I enjoy taking time to reflect on the past year, letting go of the year that has been and making space for the year to come ✨✨✨ And I love holding space for others to do so as well 🙏💗🕊 I've got a few workshops coming up in the next weeks to create that safe space of reflection, letting go and renewal. If you feel a spark, I'd love to see you there 💗

🌿 28 December 🌿 DANCEmandala
🪷 28 December 🪷 Yin Yoga
🌼 7 January 🌼 Yin Yoga

More info in the events section of my page 🕊

Wishing you all a beautiful winter solstice 🌚

Yin Yoga • December 14 • The Garden Retreat, PegoCan't wait to facilitate in this magical place again! 🕊🪷💗
29/11/2024

Yin Yoga • December 14 • The Garden Retreat, Pego
Can't wait to facilitate in this magical place again! 🕊🪷💗

Safe. Liberating. Transcendental. That's how participants have described DANCEmandala to me lately. And that is exactly ...
15/08/2024

Safe. Liberating. Transcendental. That's how participants have described DANCEmandala to me lately. And that is exactly why I facilitate this form of intuitive movement.

So that you can let go. So that your body becomes a gateway to your inner world.
Full of inspiration, calm and grounding, I create a safe space and guide you to open that gate, so that little by little you can come home to your body. So that you (re)discover silence and peace within. So that you learn to let go of expectations.
So that you can be even more yourself.

👉 DANCEmandala workshop coming up in Leuven, BE on August 24th. Link in bio










Online yin yoga workshop coming up!✨✨ Hips & Grounding ✨✨✨ The hip area has a dense network of fascia ✨ Many muscles beg...
27/03/2024

Online yin yoga workshop coming up!
✨✨ Hips & Grounding ✨✨

✨ The hip area has a dense network of fascia
✨ Many muscles begin or end in this area

👉 This means that our body can harbour a lot of tension – physical and emotional – in the hips
👉 Since the fascia connects everything in the body, this tension affects other body parts as well

When the hip area is tense, energy cannot flow freely. Grounding and staying grounded becomes more difficult and you tend to retreat more into the mind.

Reasons enough to give our hips some love! Join me, you won’t regret it 😉

Practical April 14th from 10:30 to 12:30 CET Online workshop from the comfort of your homeExchange: 25 € Hips & Grounding April 14th 10:30-12:30 CET During this two-hour online workshop, we wil…

In whatever I do, I like to create a safe space without judgement, comparison, competition or performance. As we journey...
14/03/2024

In whatever I do, I like to create a safe space without judgement, comparison, competition or performance. As we journey through this place, just by showing up and having the intention and attention to practise, we grow. We let go of what we no longer need. We come closer to our true self.

I am here to guide you and hold space on your yoga and movement journey.

Do you feel the call to dive in? I have 4 spaces for one-to-one online private sessions. Send me a message for more info











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