Elemental Roots

16/09/2025

Loslaten. Je hoeft het niet te bedenken.
De adem begeleidt je naar binnen.
Je lichaam weet wat klaar is om te gaan. 🍂

✨ Gratis online ademsessie – Free Embodied Breath
📅 Zondag 21 september
🕤 9.30–11.00 uur | 🌿 Online | 🎥 Inclusief opname

Inschrijven 👉 zie link in profiel
(https://www.elementalroots.be/event-details/the-free-embodied-breath-2025-05-26-20-00
)

31/07/2025

Today is the last day for the €300 Early Bird discount
for the Evolve Breathwork Training (starting October 1st).

Still not sure?

This isn’t about rushing.
It’s about choosing from your body.
From presence. From truth.

Here’s a simple practice to support you:

🌀 Take 3 small papers.
Write on each:

“I sign up.”

“I don’t sign up.”

“I take more time to decide.”

Before stepping on any of them,
pause. close your eyes.
Set the intention:
“May I receive clarity on my next step.”

Then…
Stand on each one.
Breathe.
Feel what happens in your body.
Don’t overthink – just notice.

Do you feel calm? tension? energy? relief?
Let your body show you what’s real.

✨ You don’t have to do this alone.
If you want support – to be heard,
to explore what’s true for you –

📩 reach out to us.
We’re here. With warmth. With presence.
No pressure. Just clarity.

Brechtje & Natalie

29/06/2025

Breathwork & Embodiment workshop in Antwerp!
What a rich day!
Thank

05/06/2025

🌀 Breathwork Foundations
Een diepgaande tweedaagse om te leren werken met de verbonden ademhaling, in alle veiligheid en afgestemd op jouw ritme.
Wil je steviger staan in emotie-regulatie, meer lichaamsbewustzijn en een betrouwbare adempractice opbouwen?
Dan is dit voor jou.

📅 Zomereditie: 12 & 13 juli 2025
🎟️ Early bird (-20%) t.e.m. 1 juni met code BIRD
🔁 Al eens meegedaan? Dan krijg je -30% ( vraag de code )

👉 Meer info & inschrijven via de link in bio of https://www.elementalroots.be/adem

29/05/2025

So excited about this ✨

🌀 A free online session with Nathalie Keeney
🌿 A full-day Breath & Embodiment workshop in Antwerp (June 28)
💫 And… a deep practitioner training starting this October!

Can’t wait to bring this kind of nourishing, grounded breathwork to Belgium 🇧🇪
So grateful to co-create with Natalie — it’s going to be special 💛

23/05/2025

Free Embodied Breath Sessies 🌬️
Voor iedereen – gratis – online
➤ Ben je nieuwsgierig naar breathwork, op een veilige, zachte en belichaamde manier?
➤ Een moment om te landen, reguleren en herverbinden
➤ Met opname: achteraf herbekijken.Enkel Brecht is zichtbaar

Inschrijven via de link via: www.elementalroots.be/agenda

19/05/2025

✨ Evolve Breath & Body Therapeutic Breathwork Practitioner Training 2025/26 ✨

Are you ready to embark on a profound journey of transformation through breath, body, and presence?

In this 7-month trauma-informed training, you will:
🌿 Dive deep into your own healing and embodiment
🌿 Master the art of Conscious Connected Breathwork
🌿 Learn bodywork, movement, trauma support and authentic facilitation
🌿 Grow into your unique, heart-centered voice as a Breathwork Facilitator

We offer a small group setting (maximum 12 participants) to ensure a deeply personal and supportive experience.
Trainings take place in the peaceful surroundings of Hasselt, Belgium, with monthly online support woven into the journey.

🌸 Starts October 2025
🌸 Early Bird discount available until August 1st, 2025
🌸 Applications open now — limited spots available.

👉 Curious to join us? Link in bio or send a DM! 🌿
Let's breathe, embody and evolve together. 🌀

With experienced trainer Natalie Keany

15/05/2025

Sometimes life (and laptops) have other plans…
We’ve moved our free session “Breath & Embodiment” to May 31st at 10am CET.
Change the date in your calendar or don't forget to register: link in bio or https://elementalyoga.activehosted.com/f/45
Thank you for your understanding — we look forward to breathing with you soon.

09/05/2025

Join Natalie and for this one day retreat of Therapeutic Breathwork and Embodiment practices in Antwerp this June.

Ready to join? 🌿✨ Sign up via the website www.elementalroots.be/breathembodiment or the link in my bio! 🔗🧡

30/04/2025

Are you curious about the power of Breathwork and Embodiment?
Join us for an online taster session and experience the way we work with breath, body, and presence.

This session offers a glimpse into the Evolve Breath & Body approach — a space to connect deeply with yourself and, if you feel called, an introduction to the Practitioner Training starting October 2025.

✨ Open to everyone: whether you’re exploring for yourself or considering taking the next step.
✨ No prior experience needed — only your curiosity and willingness to listen inward.

We look forward to meeting you.
Link in bio to sign up.

11/01/2025

Nieuwsgierig naar hoe die cyclus dat juist een bron van kracht en wijsheid zou kunnen zijn in plaats van een bron van gedoe?
Kom even mee luisteren morgen!
Inschrijven via de link in mijn profiel!

18/12/2024