Agie and Me
- Startpagina
- België
- Overijse
- Agie and Me
Yoga should be democratic and a way to come together as a community, I want to bring Yoga to everyo
Adres
Overijse
3090
Meldingen
Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Agie and Me nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.
Contact De Praktijk
Stuur een bericht naar Agie and Me:
Delen
Type
Weekly Classes - every Tuesday
I teach every week a very relaxing 60 minutes class, with the intention of helping the class to alleviate and rid the body and muscles of all of those knots and strains and tightness which builds up in all of us from our stressful and hectic lives, plus of course smile and enjoy ourselves as life is about meeting and getting to know others whilst being happy if possible.
I have never taken life too seriously and it is the same for Yoga it is about remembering we all have that inner child in us, so we do have a giggle and I think this helps to build a beautiful little Yoga community where we feel at ease to try new things and are not afraid to wobble or not being able to get into that pose straight away.
Yoga is a journey and hopefully my students know that they may not be able to achieve everything today but that there will be hallah moments in the future and so...…
Yoga is about feeling how the body is responding to each movement, so my classes are slow and flowing and never about pushing the body to the limits. It should feel good and it should also feel yummy.
