Make we talk

Make we talk On this page, I break down common medical conditions in simple and relatable terms.

19/03/2022

More things you need to know about ulcers!

12/03/2022

What you should know about ulcers!

04/03/2022

What you should know about hemorrhoids aka piles!

25/02/2022

You can never go wrong with investing in your health.❤️

...and then spread it to others. Have a lovely week great people❤😚
14/02/2022

...and then spread it to others. Have a lovely week great people❤😚

Stay grateful! Have a healthy week❤
17/01/2022

Stay grateful! Have a healthy week❤

Have a blessed week❤
13/12/2021

Have a blessed week❤

03/12/2021

Maintaining a healthy weight is important for our health in many ways, like lowering the risk of heart disease, stroke, high blood pressure, diabetes and many other health conditions. Is your weight in healthy proportion to your height? Find out how to calculate your BMI in this video.

The benefits of exercising are endless.
29/11/2021

The benefits of exercising are endless.

26/11/2021

Diabetes and its complications are a leading cause of death around the world. Unfortunately, not many people understand what diabetes is or how to prevent it.

Have a wonderful week great people and remember to show love in little ways to those around you. Love❤ &Light💥
15/11/2021

Have a wonderful week great people and remember to show love in little ways to those around you. Love❤ &Light💥

12/11/2021

Paying attention to our mental health is a necessity. Here are 5 healthy ways to keep a lightened mood and spirit.

Here is wishing you a pleasant week full of hydration❤
08/11/2021

Here is wishing you a pleasant week full of hydration❤

05/11/2021

There is more to hydration than just drinking water. Here are 5 ways to stay hydrated.❤️

23/10/2021

Your body is your treasure. It needs a good amount of fluids and nutrients to function well. Here are some signs you are not getting enough fluids. Share, comment, like and spread the message if you find this video helpful.❤️

18/10/2021
02/10/2021

Do you find yourself often holding your urine and delaying the trips to the restroom when nature calls? Then, this video is made specially for you. Remember to spread the message. Like, comment, share and share again if you find this useful❤️

24/09/2021

Whether you work from home or you find yourself having little or no sunlight exposure, keep these benefits of sunlight in mind. Don't forget to spread the message my sunshines!💕

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