Taiga Yoga

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Taiga Yoga

Vinyasa Yoga and Meditation in Gent, indoors, outdoors and online I teach Vinyasa, Yin Yoga, Yoga Nidra and Forest Yoga.

I have been a student of yoga for over 20 years. In my style I draw inspiration from different yoga traditions such as hatha, ashtanga vinyasa and bikram yoga. Movement and holistic wellbeing are an endless source of curiosity, learning and inspiration for me. This facination has brought me to many direction including sport climbing, bouldering, mountain biking, hiking, dancing, ayurveda, forest bathing and so on. All of these practices have left their mark in me as a person and as a yoga teacher. Currently, I teach mainly at Yogaloft Gent in Belgium and occasionally I gather a group to go outdoors to practice Forest Yoga. Follow me on Facebook and Instagram to be informed.

04/11/2025

Contentment arises from striving and struggle.

✨️I remember thinking already at a young age:
The only point in doing anything at all
is to give it our best sincere effort.✨️

Last week, I went on a multi-day hiking trip. Just me and my backpack. 🌿🍂❤️

There's something deeply purifying and empowering in physical challenges.

In wellness spaces, we are often led to believe that the answer to stress is to soothe ourselves and relax.

Pampering and coddling has it's importance.
Working on firy emotional release and deep strength has its place as well.

🌿

Vinyasa
Wednesday
18.30

Ashtanga
Thursday
7.00

Soulful Sunday
16/11
10.00

25/10/2025

Why has Ashtanga always stayed with me for over 20 years?

Ashtanga yoga is a complete system of asana and far beyond.
What has always drawn me to it is its attention to
skill,
strength,
focus, and
precision.

💫As we hold the poses, repeat the sequence, and anchor our gaze and breath, the magic of yoga begins to unfold.💫

This practice also invites independence. You learn the foundational “song” of yoga and can carry your practice with you wherever you go.

That’s why I kept returning to my mat.
Up to the day my children were born.
Soon after my C-sections, I felt empowered because I knew my body inside and out.
I could adapt the practice to meet me where I was.

I never stopped cultivating that time with myself, my connection to my body and my energy, even as a busy mom.

It has nothing to do with being a “super mom.”
It’s simply about prioritizing and recognizing how much better I feel when I give myself even five minutes on the mat.🧘‍♀️

For me, the power of Ashtanga lies in this: it truly gives you the keys to nourish and reinvigorate your whole being wherever you are.⚡

Would you like to start building your own practice with me?

Ashtanga Yoga
Thursday mornings
At 7am

You are welcome as you are. 🙏

23/10/2025

🌿 Soulful Sunday upcoming dates.🌿
Come and let your heart sing.

You are welcome as you are. No prior skills or experience is needed.

🌿 Gentle Yoga
🌿 Meditation and Breathwork
🌿 Singing Circle and mantra

November 16
December 7

Love,
Jonna

17/10/2025

Yoga & Singing Circle in a beautiful supportive setting on the 19th of October. No prior experience needed. Learn to love your own unique voice.

🌿Gentle Yoga accessible for every body.
🌿Soundhealing through the vibrations of music and your own sound.
🌿Learning simple techniques to use your own unique voice.
🌿Having fun singing together.

Over the past year, singing mantra has become an essential part of my daily practice. The words are not enough to describe the transformation of my voice and the impact it has had on my life.

Our own unique voice is our portal to inner strength, healing from inside out, deep joy, and empowerment.

When we own our voice, we own our authenticity and take our space in this world.

"The pathways of the voice are the pathways of creative self-actualization."
- Girish

You are warmly welcome! ❤️

Soulful Sunday
10am

14/10/2025

Let's practice together. 🍁🌿

10/10/2025

💫Yoga is for every body. The true goal of yoga is liberation, a return to your most authentic self. Through practice, anyone can experience greater vitality, sensitivity, and presence in everyday life.

Our body is the gateway to living fully, and the best time to begin is now.⚡

🎥That’s why I’ve created this short, accessible yoga video, designed for all bodies, all ages, and all levels of experience.

If you’ve ever thought yoga isn’t for you, that you’re not flexible enough, or that it might be too slow for your busy mind, I invite you to give it a try.

I’d love to hear from you! Share your thoughts or questions in the comments below.

https://youtu.be/mpG2TISL31M

18/09/2025

Yoga returns us to our open and spacious presence ✨️

If left unchecked, our mind gets us stuck with convictions and beliefs formed by our previous experiences.👁

Yoga works at an embodied and energetic level, again and again, freeing us from the blockages and walls that our minds keep building.

Yoga guides us to spaciousness and timeless presence. ✨️

It is a continuous practice, day after day.
To be free is the result of daily commitment, however small.

Have you experienced the feeling of ultimate relief at the end of a yogaclass?

What is it for you that keeps you coming to class?

🌿

Vinyasa level 2
Thursday
At 18.45

Forest Yoga
Sunday
At 10.30
Bourgoyen

📸 🙏❤️

17/09/2025

Let's practice yoga together this week! 🌿✨️

3 different approaches to explore.

Wednesday Vinyasa
At 18.30

Thursday Ashtanga
At 7.00

Sunday Forest Yoga
At 10.30
Bourgoyen

All levels from complete beginners to advanced will benefit from these classes.

🌿

Vinyasa is an all around practice combining breath with movement aiming at a balanced strength and mobility as well as calm relaxed presence.

🌿

Ashtanga is an athletic form of yoga rooted deep in the thousand year old practice based on the Ashtanga philosophy.

🌿

Forest Yoga is a blend of Forest Bathing, mindfulness and yoga bringing the elements of Nature to the practice.

Come as you are! 🌿🙏🌸

15/09/2025

Come and enjoy autumn nature in the beautiful nature area Bourgoyen in Gent (picture from Finland).

🌿 Nourish your nervous system
🌿 Tune in with Nature within and beyond
🌿 Practice yoga and connect with other Nature lovers.

You're warmly welcome just as you are.

Sign up with a message.

31/08/2025

How was your weekend? Ready for the routines again?

Let's practice together and return to our deepest nature, in tune with beauty, joy, calm and focused presence in our lives. 🌿🕊

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Wednesday
Vinyasa
18.30

Thursday
Ashtanga
7.00

Soulful Sunday
10.00

Looking forward to practicing together! ✨️

Picture from our camping trip with the train in Sy, Wallonië 🌿

13/08/2025

Pic from Stockholm from our Interrail trip from the North to Belgium.
Today we practice again together at the beautiful oasis of wellbeing and tranquility

You are pleasantly warmly welcome!

🌿
Vinyasa
18.30

Book your spot at the Yogaloft website.

Thrilled to get back to practicing together with you. 🙏❤️

17/07/2025

Hey you? Wanna jump on this journey of discovering your voice with me?

No prior experience needed.
Just curiosity to explore how you can create
music and healing just with
the instrument of your body.✨️

Who knows where that will lead.
🌸

Soulful Sunday
At 10.00

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