Hooks Family Practice

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Hooks Family Practice Hooked on Health, Centered by You.

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💻 www.hooksfp.com |

Hooks Family Practice is empowering individuals of all ages to reclaim their health and vitality through gut healing, functional labs, and holistic, mindful wellness.

I love what I do. 🩺✨This morning I had a patient who’s a retired pharmacist—yes, a doctor of pharmacy—and his blood pres...
29/01/2026

I love what I do. 🩺✨

This morning I had a patient who’s a retired pharmacist—yes, a doctor of pharmacy—and his blood pressure was elevated. He tells me, “It’s usually not high.” 👀
So I dig a little deeper (because… root cause).

I ask, “Did you take your meds today?”
“Yes.”
“Did you take them with your levothyroxine?”
“Yes, I take everything together first thing in the morning—including my cholesterol med.”

🚨 Record scratch.

No one ever told him:
• Levothyroxine should be taken alone, on an empty stomach
• Other meds can block absorption
• Cholesterol meds are best at bedtime
• Mixing everything together can make NONE of it work properly

When I explained that his thyroid med was competing with everything else—pulling away from his BP meds and forcing dose increases—he was blown away. He admitted he’s been dealing with chronic fatigue… which suddenly made sense.

Then it got deeper.

I checked orthostatics—his BP dropped 30 points. Kidneys were taking a hit. He swore he was hydrated.
Sir… one coffee, tea, four bottles of water, and a “natural” drink with 34g of sugar, 0 fiber is not hydration. That’s dehydration in disguise.

I broke down:
• Sugar’s dehydrating effects
• Why “natural” doesn’t mean healthy
• How all of this was stressing his kidneys
• And most importantly—how to reverse it

He looked at me and said:
“No one has ever explained this to me like this. My doctor never broke it down.”

And that right there? That made my day.

Because people love to underestimate nurse practitioners—especially Black women NPs—but we bring knowledge, experience, and EDUCATION to the table. Today, I taught a retired pharmacist something that’s been affecting his quality of life for YEARS.

This is why I do what I do.
This is root cause care.
This is patient education.
This is impact. 💥

✨ Real Results. Root Cause Answers. ✨One of my patients was struggling to gain weight despite doing all the “right” thin...
27/01/2026

✨ Real Results. Root Cause Answers. ✨

One of my patients was struggling to gain weight despite doing all the “right” things. After completing a Root Cause Analysis, we identified specific foods that were triggering inflammation in her body.

Once those inflammatory foods were eliminated, her gut was finally able to absorb nutrients properly—and she started gaining weight naturally. 🙌🏽

This is why I always say: it’s not about eating more, it’s about eating what your body can actually tolerate.

Root cause care > guesswork.
Healing starts when inflammation stops. 💚

25/01/2026

If your doctor rushes you in 7 minutes…

Chronic Short Sleep Is Not a Flex 😴Running on 5 hours or less night after night isn’t “hustle culture” — it’s chronic sh...
21/01/2026

Chronic Short Sleep Is Not a Flex 😴

Running on 5 hours or less night after night isn’t “hustle culture” — it’s chronic short sleep, and it quietly impacts everything in your body.

🚨 What chronic short sleep can lead to:
• Weight gain & insulin resistance
• Increased inflammation
• Hormonal imbalance (especially cortisol)
• Brain fog, mood swings, anxiety & depression
• Weakened immune system
• Higher risk of heart disease & high blood pressure

Sleep is when your body repairs, detoxes, balances hormones, and heals. Skipping it is like skipping maintenance on your car and expecting peak performance.

✨ Whole-person wellness includes rest.
✨ Sleep is treatment — not a luxury.

💚 Adrenal SUPPORT can help with sleep by supporting healthy cortisol rhythms, calming the stress response, and helping your body transition into true rest and recovery.

If you’re tired but can’t sleep, that’s a signal, not a failure. Let’s address the root cause.

🛒 Order your Adrenal SUPPORT today and start restoring your rest. Hooksfp.com/store

💚 Whole-Person Wellness. Whole-Life Change.
— Hooks Family Practice

Primary care for ALL ages — from school physicals to chronic care. Telehealth & home visits available.
20/01/2026

Primary care for ALL ages — from school physicals to chronic care. Telehealth & home visits available.

19/01/2026

Modern healthcare treats symptoms. Real health starts earlier.

19/01/2026

Your symptoms are messages — not the problem.

MLK Day Reflection from Hooks Family Practice 🤍Today we honor Martin Luther King Jr., a visionary who reminded us that “...
19/01/2026

MLK Day Reflection from Hooks Family Practice 🤍

Today we honor Martin Luther King Jr., a visionary who reminded us that “of all the forms of inequality, injustice in health care is the most shocking and inhumane.”

At Hooks Family Practice, we carry his legacy forward by providing holistic, compassionate, and accessible care for individuals and families in our community. Health equity, prevention, and whole-person wellness aren’t just goals—they’re our mission.

On this Day of Service, let’s recommit to:
• Caring for one another
• Advocating for better health outcomes
• Building stronger, healthier communities—together

💚 Whole-Person Wellness. Whole-Life Change.

18/01/2026

This morning reminder:If you can afford the party, the outfits, and the night out…you can afford to invest in your health.HOOKS360™ Root Cause Analysis isn’t a splurge — it’s a foundation.

“Your symptoms are NOT random. Fatigue, bloating, anxiety, weight gain — they all have root causes. At Hooks Family Prac...
18/01/2026

“Your symptoms are NOT random. Fatigue, bloating, anxiety, weight gain — they all have root causes. At Hooks Family Practice, we don’t mask symptoms, we investigate them.”

Comment ROOT

12/01/2026

🌿 HOOKS360™ ROOT CAUSE ANALYSIS

Whole-Person Wellness. Whole-Life Change.

Are you tired of treating symptoms and not getting real answers?

At Hooks Family Practice, our HOOKS360™ Root Cause Analysis looks deeper — because your body is speaking, and we’re here to translate.

Instead of guessing, we identify what is actually driving your symptoms so we can build a plan that truly works for you.

⸝

🔍 What We Assess:

✔️ Gut health & digestion
✔️ Hormones & metabolism
✔️ Inflammation & immune balance
✔️ Nutrient deficiencies
✔️ Blood sugar & adrenal stress
✔️ Lifestyle, sleep, nutrition & stress patterns
✔️ Toxic burden & environmental factors

⸝

🧬 Your HOOKS360™ Experience Includes:

• Comprehensive intake & symptom mapping
• Functional lab testing (when appropriate)
• Root cause identification
• A fully personalized wellness plan
• Step-by-step guidance & support

No one-size-fits-all. No guessing. Just clarity, strategy, and healing.

⸝

💛 Your body is unique — your plan should be too.

📩 DM “ROOT CAUSE” to get started
🌐 Telehealth & Home Visits Available
📍 Hooks Family Practice — Holistic & Functional Care

What is a Root Cause Analysis (RCA)?Root Cause Analysis is the foundation of functional & holistic care. Instead of just...
11/01/2026

What is a Root Cause Analysis (RCA)?

Root Cause Analysis is the foundation of functional & holistic care. Instead of just treating symptoms, we look for why your body is out of balance.

An RCA includes:

✔️ Comprehensive health & symptom review
✔️ Lifestyle, stress, sleep & nutrition assessment
✔️ Functional lab testing when appropriate
✔️ Identification of underlying imbalances (gut, hormones, inflammation, deficiencies, toxins, blood sugar, adrenal stress, etc.)
✔️ A personalized wellness plan designed specifically for you

This approach allows us to support healing at the source instead of masking symptoms.

💫 Your body is unique — your plan should be too.

If you’re interested in starting your own Root Cause Analysis, feel free to DM me for details.

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+3213250938

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