11/08/2025
There we were 💙❄️
Wim Hof Method Summer Travel in Spain 🇪🇸
With people from all over the world 🌍
And Wim , full of fire and full of love, speaking to us.
He spoke like only he can…
About the power of your mind ✨
About breath 🌬️ About cold 🧊 About life itself 💙
About how he offered his body to science,
not to show what he can do,
but to show what human beings can do.
What YOU can do.
Wim is the source.
He didn’t “invent” this method. He trusted his intuition, followed it, lived it… and what emerged from that, he now shares with the world.
It’s up to us to honor that purity and pass it on with respect 💙
Because this is not a quick trick, not just a bit of breathing or a quick ice bath.
It’s a path. A process. An invitation to go deep.
The WHM is the original. The method I live, feel and love to share 💙
This summer I had the privilege to assist Wim in the Summer Travel together with an incredible team of instructors.
Together with Aleksei, I had the Pink Group (the best group 😘🫶): the Pink Pineapples 💗🍍
Why that name? Only we know 😉
💙 Big thanks to💙
, for your trust and smooth coordination, everything ran so perfectly 🙏
, for your supervision, trust, and for explaining the Wim Hof Method in such a clear and accessible way. Your guidance has been a big part of my journey as an instructor and I’m grateful for everything I learn from you 💙
, for simply being you, 100% yourself, always. Loved teaming up with you 🙌
, my awesome roommate, with whom I could debrief every single day (and so much more). Real friendship right there 🤗
, for your amazing stories ❤️
, for bringing the playfulness 😄
, for always being friendly and helpful 🌸🧚♂️
, for your epic music 🎶
, for bringing a fresh breeze into the group 💨
And huge thanks to 📸 for capturing these moments 💙
✨ In December, the brand new Winter Travel in Sweden is coming up 🧊🇸🇪
✨ Or keep it closer to home 🇧🇪 and join one of my workshops or my WHM weekend in November in the beautiful Ardennes 🌲💙
