LB Sport Performance

LB Sport Performance Sport Performance Services. Based in Bristol, UK. Why things hurt - TEDTALK - https://youtu.be/gwd-wLdIHjs

Another WEC season is fast approaching, albeit not quite as anticipated due to changes enforced by the situation in the ...
04/03/2026

Another WEC season is fast approaching, albeit not quite as anticipated due to changes enforced by the situation in the Middle East
The year ahead for me is going to be a shiny new shade of green as I’m excited to join the guys at 💚
However, a new chapter means saying goodbye to the one before and so I thank everyone at and for making 2025 unforgettable. I learned so much and move on with a new knowledge, confidence and a whole new group of friends 💛🖤❤️
I wish the team all the best for 2026 and look forward to a season of healthy rivalry 😁
Lx

19/12/2025

So long and farewell to the 2025 racing season 👋🏼 A clip per race event this year reinforces the gratitude for a long, exhausting but truly unforgettable season!
Thank you to everyone who has been part of it, no one played a small role!
Time to rest, reflect and prep for 2026 💪🏼
Wishing you all a very restful and wholesome Christmas and New Year ✨💛
Lx

25/11/2025

Oldies but Goldies 👌🏼 A great allround stretching programme whether you’re in rehabilitation or actively working on your mobility and flexibility
Moving in to the chilly winter months, mobility is more important than ever to keep our joints warm and muscles supple
1. LUMBAR ROTATION
- Lower back spinal release. Use a block to support your knee if necessary. 6 reps, 10s holds
2. FIGURE 4
- Gluteal stretch. Use a band or towel to hold your leg if necessary. Avoid straining your neck here. 6 reps, 30s holds
3. CAT/COW
- Spinal mobility. 20 rounds
4. TALL LUNGE
- Hip flexor stretch. Keep the torso tall and tuck the tailbone under as you move forwards. 6 reps, 30s holds
5. LOW LUNGE
- Hip flexor and quad stretch. You’re aiming to feel the stretch through the front of the back leg. Use a block or stack of books under your hands to rest on if necessary. 6 reps, 10s holds
If any of these stretches cause you pain rather than discomfort, take a rest and consult your practitioner ✨
Happy Stretching!

What a pleasure to have supported this man through his final racing season! and have brought smiles to my face, butter...
11/11/2025

What a pleasure to have supported this man through his final racing season!
and have brought smiles to my face, butterflies to my stomach, tears to my eyes 🥹 and laughter to my lungs
I feel incredibly privileged to be saying goodbye to the season with this man, but don’t worry, we’ll be trackside again very soon 🙌🏼
All the best for everything that the future brings Jenson!
Lx

ELMS 2025 is complete, and it’s been an absolute privilege to see it out with the boys from and 🧡There have been plent...
01/11/2025

ELMS 2025 is complete, and it’s been an absolute privilege to see it out with the boys from and 🧡
There have been plenty of ups and downs, as is the nature of racing 🏎️ but throughout, they’ve consistently worked for the best of the team and put endless hours in to improving themselves and the car
Cheers to 2025 and eyes forward now for 2026! Congrats boys on everything you’ve achieved this year! Very proud 🙏🏼🥂
Special shoutouts to / and / for also playing very special roles in my 2025 European Le Mans Series season 🙏🏼🥰

A little bit of R&R and I’m feeling fresh 🇺🇸🇯🇵🇬🇧One final WEC round is on the horizon in Bahrain, before heading home fo...
24/10/2025

A little bit of R&R and I’m feeling fresh 🇺🇸🇯🇵🇬🇧
One final WEC round is on the horizon in Bahrain, before heading home for the winter 🏎️🇧🇭
I'm looking forward to then getting back in to the clinic and supporting you all with your new fitness & health goals and maintaining a happy and healthy life in the lead-up to Christmas (yep, I said it 🥴)
Thank you to you all for sticking by me through a challenging year and being patient with my calendar. Your support means the world 🥹
Book your appointments in advance by calling or using the booking link in my bio. Feel free to ping me any questions in the meantime
See you soon, Lx

Arigato Fuji 🙏🏼🇯🇵Even though we know we have to return to right some wrongs, we had a lot of fun along the way 🙌🏼
29/09/2025

Arigato Fuji 🙏🏼🇯🇵
Even though we know we have to return to right some wrongs, we had a lot of fun along the way 🙌🏼

Too many sunset stunners in Texas to count 😍Despite a tough race with some challenging weather conditions, I’ll never ge...
20/09/2025

Too many sunset stunners in Texas to count 😍
Despite a tough race with some challenging weather conditions, I’ll never get bored of this one 🇺🇸
Featuring; Austin the Cadi-yak, endless neon lights, BBQ & beers
Lx

Some pretty nice views this summer 😍💛🌸Lx
02/09/2025

Some pretty nice views this summer 😍💛🌸
Lx

São Paulo turned out to be pretty amazing ✨ with a caipirinha charged birthday, top race results, tangled tree roots
18/07/2025

São Paulo turned out to be pretty amazing ✨ with a caipirinha charged birthday, top race results, tangled tree roots

The Three Peaks 🏔️💪🏼It’s a challenge for a reason and we came home having left nothing on the mountain! Another 24hr cha...
03/07/2025

The Three Peaks 🏔️💪🏼
It’s a challenge for a reason and we came home having left nothing on the mountain!
Another 24hr challenge completed in 2025!
Thanks to my support team for dragging my ass when it needed it 😅

24 hours. One Team. Two Machines. Zero Sleep. Endless Heart & Resilience ❤️It’s a privilege, every time to test our soul...
16/06/2025

24 hours. One Team. Two Machines. Zero Sleep. Endless Heart & Resilience ❤️
It’s a privilege, every time to test our souls and energy and to be part of the most prestigious race on planet earth! Thank you to everyone who makes it possible 🫶🏼
Lx


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