Little Miss Berry Happy (2026)

27/04/2024

intention is everything.
Intention is what sets us apart. It’s the power of small actions and choices, the seemingly tiny efforts that truly mean everything. Every small choice and tiny action can be a powerful expression of self-love.

It’s about doing the right thing for yourself, not because you have to, but because you deserve your own kindness. It’s giving to yourself generously, working on your personal growth because you value who you are, and caring deeply for your well-being without expecting anything in return. It’s about setting boundaries that protect your energy and making choices that boost your well-being.

Embrace the beauty of living intentionally.🤍

27/04/2024

intention is everything.
Intention is what sets us apart. It’s the power of small actions and choices, the seemingly tiny efforts that truly mean everything. When we give purely from the heart, without expecting anything in return, when we dedicate ourselves to the work for the sake of the work itself, and care deeply without constraints or agendas—that’s the purity of intention. It’s genuine, it’s rare, and it’s unbeatable. Intention cannot be faked, nor can it be surpassed. Embrace the beauty of living intentionally.

23/04/2024

4unforgettable days on a beautiful island, dedicated to wellness, laughter, and connection. Each sunrise brought new adventures—yoga to ground us, Pilates to challenge us, and dance parties that lasted until the stars came out. Surrounded by the most wonderful souls, we shared laughter that echoed through the island and formed bonds that will last a lifetime. I’m overwhelmingly grateful for each moment of joy and connection, truly a slice of paradise. This retreat wasn’t just a break from daily life—it was a profound journey of joy and discovery.

Each day is a gift—nothing in life is guaranteed, not another day, good health, or the wonderful people I meet. Grateful for every experience, every redirection, every challenge. They’re part of a bigger picture that’s becoming brighter with each step.

thank you

03/04/2024

april : big heart energy.

the motto : Whatever you do, carry yourself with confidence because what you believe, you become.

the attitude : All you need is a hint of crazy and the courage to dance with it and you can do anything in life.

14/03/2024

Our gut, often regarded as the ‘second brain, communicates with the primary one, influencing everything from neurotransmitter production to inflammation levels- with every nutrient-rich bite or processed indulgence, we sculpt our internal landscape, either nurturing resilience or aiding in disharmony.

Embrace a paradigm shift in your approach to nutrition, viewing it not merely as a means to satiate hunger but as a conduit for holistic wellness.

Celebrate the power you hold-the power to shape our well-being from the inside out, one meal at a time.

05/02/2024

GIVEAWAY
🌿 Unwind and Digest with Delight! 🌿 Join our serene journey with as we offer you a chance to win their exquisite Digestive Tea Blend. To enter, simply follow and , and like this post. Make sure to tag your fellow tea partner below.

Open to tea enthusiasts both in the US and internationally, the giveaway concludes at 11:59 pm EST on 2/7. Stay tuned for the winner announcement on 2/8. Sip, savor, and soothe your way to wellness!

05/02/2024

GIVEAWAY
🌿 Unwind and Digest with Delight! 🌿 Join our serene journey with as we offer you a chance to win their exquisite Digestive Tea Blend. To enter, simply follow and , and like this post. Make sure to tag your fellow tea partner below.

Open to tea enthusiasts both in the US and internationally, the giveaway concludes at 11:59 pm EST on 2/7. Stay tuned for the winner announcement on 2/8. Sip, savor, and soothe your way to wellness!

03/02/2024

dusk to dawn | a day in my life | In life, the only two things you can control are your effort and and your attitude.
Everything else is not up to you.
__
1. Action is the catalyst for everything in life.
2. Make kindness your default setting.
3. The fastest way to kill something special is by comparing it to something else.
4. A big scary problem is just a bunch of small solvable problems.

30/01/2024

it’s simplicity with so much flavor for me. invest in your health : A fit body, a calm mind, a house full of love. These things cannot be bought — they must be earned.

27/01/2024

lately | when you shine, you’ll attract three kinds of people: those who appreciate your glow | those who make you brighter | those who are looking to smother your flame. BE DISCERY; not everyone deserves a place in the warmth of your light.

You have what it takes. Stand in that. Own that. Believe that. Trust that. Lean in to that.

Little Miss Berry Happy

27/04/2024

27/04/2024

23/04/2024

03/04/2024

14/03/2024

05/02/2024

05/02/2024

03/02/2024

30/01/2024

27/01/2024

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