Unfiltered with Nadia Themis

Unfiltered with Nadia Themis To guide as many souls as possible towards discovering their purpose and overcoming life's challenges.

Business lecturer • Writer • Yoga lover • Rebel with style 💥
Empowering minds & challenging norms, one truth at a time.
🎥 YouTube: Unfiltered with Nadia Themis
📬 Newsletter LinkedIn: Your Wellbeing Hub
🧵 Authentic Looks – Bold Living Embarking on a journey of purpose and wellness has been my lifelong mantra – there's always a way! 🌟 With 15 years in finance under my belt, I've transitioned to empowering others through wellness coaching, and yoga.

🧘‍♂️ My mission? I can give you the tolls you need to maintain a happy and fulfilled lifestyle. Check out my website for more: www.zenyogalifecoach.com

💫 "

We love art ❤️and we do support local artists Happy March guys My boy 🥰
01/03/2026

We love art ❤️and we do support local artists
Happy March guys
My boy 🥰

01/03/2026

Oh hiw can you resist to this beauty of life 🙏

Hello March 🤗My favourite place is mamma earth… nature that keeps me grounded and safe. Emotional safety is so important...
01/03/2026

Hello March 🤗
My favourite place is mamma earth… nature that keeps me grounded and safe.
Emotional safety is so important because it does affect your nervous system.
More nature and ducks photos coming soon… my another hobby 🤣🤣🤣😍🌸✨
My goal is to visit lakes all over the UK 🇬🇧

Stay positive but not inactive. You might have everything you wished for and still be unhappy. Happiness is within . ...
28/02/2026

Stay positive but not inactive. You might have everything you wished for and still be unhappy. Happiness is within .

The best day is spending time with my brother ❤️We don’t need a lot of friends but a few and good ones. Love this salmon...
28/02/2026

The best day is spending time with my brother ❤️We don’t need a lot of friends but a few and good ones.
Love this salmon salad!!! 🥗

28/02/2026

Making new friends 😂🤩we had a great time!

This weekend, here’s your gentle reminder… slow down a little 🤍 1. Be unapologetically lazy. Rest is productive too. 2. ...
27/02/2026

This weekend, here’s your gentle reminder… slow down a little 🤍
1. Be unapologetically lazy. Rest is productive too.
2. Go for a long walk and let your mind breathe.
3. Laugh loudly with friends.
4. Read a book with a proper cup of coffee or tea — no rushing.
5. Netflix & chill… message me for movie recommendations 😉
6. Sunday morning? No alarm. Wake up naturally. Meditate. Stretch. A few simple yoga moves to reset your body and mind.

We work hard. We dream big. But we also rest with intention.

Love you more 🤍
#





SundayVibes

Love yourself a little bit more ❤️
25/02/2026

Love yourself a little bit more ❤️

I didn’t fully understand what my daughter meant when she said she wants a simple life… until today.She grew up in a hom...
21/02/2026

I didn’t fully understand what my daughter meant when she said she wants a simple life… until today.

She grew up in a home driven by ambition. She saw the goals, the discipline, the constant push to achieve. She was even involved in politics, standing beside me, experiencing that world up close. And she also saw the price that came with it.

If she chooses a quieter path, I hope she has the life she truly desires without the stress, without the pressure, without carrying the weight I carried.

But one thing I know for sure…
She has resilience. She has independence. She is strong. And I am so incredibly proud of the woman she is becoming.

Maybe success isn’t about raising children who chase more.
Maybe it’s about raising women brave enough to choose what feels right for them.

And trusting that they will thrive.

✨

La familia❤️So proud of each of them for being amazing strong awesome women! Keep loving each other… good friends are ha...
20/02/2026

La familia❤️So proud of each of them for being amazing strong awesome women! Keep loving each other… good friends are hard to find. Love you guys

Spending time with my baby girl… yeah I might spoil her but I can do whatever I want to 😂😂😂🙏🥰❤️✨🌸as long as they are res...
20/02/2026

Spending time with my baby girl… yeah I might spoil her but I can do whatever I want to 😂😂😂🙏🥰❤️✨🌸as long as they are respectful and appreciative.

Many times the parents who had very little growing up they usually spoil their kids 🤦‍♀️

Address

Hamilton

Website

http://www.nadiathemisyoga.com/, https://linktr.ee/nadia.themis

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