Sweat Suites Studio

Sweat Suites Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sweat Suites Studio, Health & Wellness Website, Penthouse, Suite #6, 129 Front Street, Hamilton.

Sweat Suites Studio is Bermuda’s first full-service Contrast Therapy Wellness Club, offering holistic remedies through an array of health services including, but not limited to infrared saunas, cold plunges, Aromatherapy, red light, & halo therapy.

Level up your recovery game!Sweat it out in the sauna, then chill in a cold plunge—because your body deserves the bounce...
04/05/2025

Level up your recovery game!

Sweat it out in the sauna, then chill in a cold plunge—because your body deserves the bounce back.

Whether you're crushing workouts, training hard, or just living active—contrast therapy is your secret weapon for faster recovery, reduced soreness, and mental reset.

Book your session today. Your body will thank you.





🇧🇲 VOTE SWEAT SUITES FOR BEST OF BERMUDA 🇧🇲We are "new" to the scene, BUT for those of you who have booked a session, yo...
04/03/2025

🇧🇲 VOTE SWEAT SUITES FOR BEST OF BERMUDA 🇧🇲

We are "new" to the scene, BUT for those of you who have booked a session, you have experienced the BEST the Bermuda has to offer when it comes to wellness experiences and services.

Please take a moment, we would LOVE your consideration in these suggested Shopping and Services categories:

- Customer Service
- Holistic Wellness

Thank you for the love you've shown our growing business, we've got so much more in store!

The Sweat Suites Team
🇧🇲




In need of a wellness boost? Combine the powers of infrared and red light therapy for the ultimate wellness experience. ...
31/01/2025

In need of a wellness boost?

Combine the powers of infrared and red light therapy for the ultimate wellness experience.

What’s the difference between these two types of light therapy?

⚡️Infrared heat penetrates deep into the body, boosting circulation, promoting detoxification, and relieving sore muscles.

💡Meanwhile, red light therapy focuses on surface benefits, skin rejuvenation by increasing collagen & elastin production, supporting skin health, wound healing, and reducing inflammation.

Together, these therapies offer full-body rejuvenation which will increase energy, reduce chronic & acute pain, speed up recovery & give your skin a fresh, rejuvenated glow!

The perfect enhancement to your optimal wellness routine!

Cold, Rainy Days Call for Sauna WarmthWhen it’s chilly and rainy outside, there’s no better escape than the soothing war...
17/01/2025

Cold, Rainy Days Call for Sauna Warmth

When it’s chilly and rainy outside, there’s no better escape than the soothing warmth of our infrared sauna.

Step inside, let the heat melt away the cold, and embrace the ultimate comfort.

Relax, recharge, and let the rain be your reminder to slow down and prioritize YOU.

Book your cozy session today at www.sweatsuites.studio. Don’t let the weather keep you from feeling your best!






Gentlemen, it’s time to level up your self-care game! Swipe for a few reasons why you should make infrared sauna therapy...
15/01/2025

Gentlemen, it’s time to level up your self-care game! Swipe for a few reasons why you should make infrared sauna therapy part of your routine.

It’s more than just a sweat—it’s a step toward feeling and performing your best!

Left a few gifts till the last minute? 🫠We've got you covered! Digital and physical gift card options available (physica...
24/12/2024

Left a few gifts till the last minute? 🫠

We've got you covered! Digital and physical gift card options available (physical option available for pick-up in Warwick until 7pm).

Skip the traffic and the people, grab yours at www.sweatsuites.studio!

⭐️ Rave reviews from our amazing clients! ⭐️"I was simply expecting a cold plunge and sauna, but what I got, in addition...
09/12/2024

⭐️ Rave reviews from our amazing clients! ⭐️

"I was simply expecting a cold plunge and sauna, but what I got, in addition, was an experience." – Z. Codrington

At Sweat Suites, we’re more than just a sauna studio—we’re a space for relaxation, rejuvenation, and you time.

Whether it’s a moment to unwind or a boost to your wellness routine, we’re here to create an experience you’ll truly savor.

Ready to see what all the buzz is about? Book your session today!

📲 Visit www.sweatsuites.studio to learn more.

Whether it’s crushing your fitness goals, dancing like no one’s watching, or sweating it out in our infrared saunas—good...
29/11/2024

Whether it’s crushing your fitness goals, dancing like no one’s watching, or sweating it out in our infrared saunas—good things come when you put in the work (and the sweat)!

Ready to detox, de-stress, and glow?

Your next favorite sweaty moment is waiting at Sweat Suites Sauna Studio.

👉 Book your session today and experience the magic of sweat.

🔥 Black Friday just got hotter! 🔥 Experience 30 minutes of rejuvenating infrared sauna therapy for just $30!Plus, every ...
22/11/2024

🔥 Black Friday just got hotter! 🔥

Experience 30 minutes of rejuvenating infrared sauna therapy for just $30!

Plus, every purchase during this promotion gives you a chance to WIN a free sauna-only membership for an entire month! 🎉

Don’t wait—this deal is valid November 22nd–30th only. Your path to relaxation, detoxification, and wellness starts here.

Book now at www.sweatsuites.studio!




🔥 Discover the transformative power of sauna therapy! 🔥Whether you're looking to ease muscle tension, detoxify your body...
22/11/2024

🔥 Discover the transformative power of sauna therapy! 🔥

Whether you're looking to ease muscle tension, detoxify your body, boost circulation, or simply unwind, sauna therapy has you covered.

Regular sessions can help reduce stress, improve skin health, and even support your immune system.

Ready to sweat your way to better health? Book your session today and feel the difference!





Rooted in ancient traditions, reimagined for modern wellness. Saunas have been used for centuries as a sacred space for ...
20/11/2024

Rooted in ancient traditions, reimagined for modern wellness.

Saunas have been used for centuries as a sacred space for detoxification, healing, and renewal. Now, you can experience this time-honored ritual with a modern twist at Sweat Suites!

Embrace the gentle, restorative power of infrared heat.

Reconnect with an ancient practice designed for your ultimate well-being.

Book now! 🔥

🔥🧊 Your self-care game upgrade 🧊🔥 Sweat, recover, and thrive with our affordable exclusive membership packages at Sweat ...
19/11/2024

🔥🧊 Your self-care game upgrade 🧊🔥

Sweat, recover, and thrive with our affordable exclusive membership packages at Sweat Suites Studio.

Whether you're looking to detox, unwind, or level up your fitness recovery, we’ve got the perfect plan for YOU!

Choose between:

✅ Infrared Sauna Only Sessions
✅ Cold Plunge / Sauna “Fire & Ice” Experiences
✅ Packages for 1 - 2 people

Limited availability—secure yours today!

Click the link in our bio to subscribe now or visit www.sweatsuites.studio to learn more!




Address

Penthouse, Suite #6, 129 Front Street
Hamilton
HM

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00

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