Treehouse Bermuda

Treehouse Bermuda Treehouse is a yoga studio and holistic healing hub for people invested in personal and collective transformation.

At Treehouse we believe yoga is medicine and there is healing in community. We invite you to rest, move, play, create, grow and LIFT AS YOU RISE. We believe that healing is not a solitary journey. It is a communal experience, where each individual's growth contributes to the vitality of the whole. As we heal, we uplift those around us; as we find peace, we create harmony in our neighborhoods; and as we cultivate wellness, we sow the seeds of a healthier, more connected community. Through yoga, movement, sound, meditation and various holistic practices we offer “magic and medicine” in the heart of Hamilton by creating communal spaces that are zen and minimalist; cozy and inviting; as well as inspired and practical.

Think you’re strong? How strong? Pilates strong? Whether you’re new to Pilates or getting back into it if you’re a man 3...
15/02/2026

Think you’re strong? How strong? Pilates strong? Whether you’re new to Pilates or getting back into it if you’re a man 30+ our workshop next week is the perfect litmus test to gauge your full body strength. In our workshop with we’ll start on the mat at Treehouse and then head across the street to the PowerHaus studio to try out the reformers. That’s mats + machines in one class for $50!

Head to the link in our bio for more details or to sign up

The sun is making another appearance this weekend 🙌🏾 so if you’re looking to press the reset button on your wellness or ...
14/02/2026

The sun is making another appearance this weekend 🙌🏾 so if you’re looking to press the reset button on your wellness or workout plan join the fun at Treehouse and try any of these classes.

Tomorrow we have our weekly lineup from yoga to workouts and Pilates but we’ve also sprinkled in some magic with a sound bath at 5pm (☝🏾spot has opened up). & then Sunday we have two yoga classes. One for grown women and one to grow your practice.

Head to the link in our bio to see the full class schedule





maryem

The sun is making another appearance this weekend 🙌🏾 so if you’re looking to press the reset button on your wellness or...
14/02/2026

The sun is making another appearance this weekend 🙌🏾 so if you’re looking to press the reset button on your wellness or workout plan join the fun at Treehouse and try any of these classes.

Tomorrow we have our weekly lineup from yoga to workouts and Pilates but we’ve also sprinkled in some magic with a sound bath at 5pm (☝🏾spot has opened up). & then Sunday we have two yoga classes. One for grown women and one to grow you your practice.

Head to the link in our bio to see the full class schedule





maryem

Did you know our co-founder Cait is a yoga teacher now! 🥰I don’t think she ever had “teach yoga” on her 2026 vision boa...
11/02/2026

Did you know our co-founder Cait is a yoga teacher now! 🥰I don’t think she ever had “teach yoga” on her 2026 vision board. But yoga has a way of changing us, both the way we see the world and our place in it. We’ll let her share more later but didn’t want another day to go by without celebrating 🙌🏾 Cait completing her teachers training and teaching her first class at Treehouse❤️

Please 🙏🏾 give her a warm welcome with some love in the comments.

Ps. She teaches Hatha Flow classes on:
Mondays at 6:30am
& Thursdays at 1:00pm

And they’ll be $FREE all February

Swipe through to find the class for you at Treehouse. And with our Beginner’s Pack at $49 you can try any and all of our...
10/02/2026

Swipe through to find the class for you at Treehouse. And with our Beginner’s Pack at $49 you can try any and all of our classes over your first 2 weeks.

Yoga, Pilates, Fitness, Qigong, Sound Baths and more with dedicated and thoughtful teachers.



maryem








Grab your guuurl, sister or bestie for a special edition of our R&B Yoga class. After yoga stay warm sipping on a Golden...
09/02/2026

Grab your guuurl, sister or bestie for a special edition of our R&B Yoga class. After yoga stay warm sipping on a Golden Glow (a hot mocktail) mixed by Latoya 👌🏾 Plus ++ keeping in the spirit of glowing this Thursday you’ll also get a complimentary Glow Up Goodie Bag ✨with Korean skincare goodies from .

Big thank you 🙏🏾 to Latoya and Gladys for being open to collaborate with us and celebrate the women who support women at our Galentines event this Thursday 🧘🏾‍♂️🧘🏽‍♂️

Grab your guurl, bestie, sister, or chosen and pop into Treehouse this Thursday evening for a special edition of our wee...
09/02/2026

Grab your guurl, bestie, sister, or chosen and pop into Treehouse this Thursday evening for a special edition of our weekly R&B Yoga class. After yoga enjoy a hot mocktail in Golden Glow mixed by Latoya Plus ++ a good bag of Korean skincare samples from the - the newest edition to our Treehouse family here. Link is in bio to sign up or DM us in comments 👇🏾 and we can drop the link to you.

If you missed our February newsletter swipe through to see all the special classes, events, and workshops offered this m...
04/02/2026

If you missed our February newsletter swipe through to see all the special classes, events, and workshops offered this month 👌🏾 sign up links are in our bio for special events

There’s no better time than today to start again







One of the highlights of our week 🙌🏾 was the U17 National 🇧🇲 Team’s recovery yoga session. Definitely should’ve taken mo...
28/01/2026

One of the highlights of our week 🙌🏾 was the U17 National 🇧🇲 Team’s recovery yoga session. Definitely should’ve taken more photos (especially of head coach .adams.370 in a headstand!) I asked one of the coaches what the team has to do to beat Panama tonight and he said, “Score more goals than them and be ourselves.” I like that!! Let’s keep it simple tonight Bermuda and make some noise for these young stars.

Looking forward to the game tonight at 7pm - rain, blow or hail 😅

Drop of ❤️or 🇧🇲 below 👇🏾 for a chance to win a complimentary ticket

One of our teachers said “it was like a lullaby for grown folk!” Join Skye tomorrow evening at 5:30pm for her 1st Sound ...
20/01/2026

One of our teachers said “it was like a lullaby for grown folk!” Join Skye tomorrow evening at 5:30pm for her 1st Sound Bath here as part of the Treehouse team!

In November Skye led a beautiful and soulful Sound Bath for one of our team gatherings and everyone LOVED it 🙌🏾 So we’re excited to have her join our team and begin offering her unique gifts to our community.

If you’re looking for a midweek reset, sign up today for something amazing tomorrow. Link in bio ☝🏾

Address

12 Trott Road
Hamilton
HM11

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 09:00 - 05:00
Sunday 09:00 - 05:00

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