Treehouse Bermuda

Treehouse Bermuda Treehouse is a yoga studio and holistic healing hub for people invested in personal and collective transformation.

At Treehouse we believe yoga is medicine and there is healing in community. We invite you to rest, move, play, create, grow and LIFT AS YOU RISE. We believe that healing is not a solitary journey. It is a communal experience, where each individual's growth contributes to the vitality of the whole. As we heal, we uplift those around us; as we find peace, we create harmony in our neighborhoods; and

as we cultivate wellness, we sow the seeds of a healthier, more connected community. Through yoga, movement, sound, meditation and various holistic practices we offer “magic and medicine” in the heart of Hamilton by creating communal spaces that are zen and minimalist; cozy and inviting; as well as inspired and practical.

Feeling like you need to rest your body, mind, heart and bones? Join us for a beautiful Sound Bath guided by Skye. If yo...
14/04/2026

Feeling like you need to rest your body, mind, heart and bones? Join us for a beautiful Sound Bath guided by Skye. If you were waiting for a sign or invitation - this is it. Join us tomorrow at 5:30pm for a deep reset - sign up link is our bio ☝🏾

What’s your anchor? At Treehouse we teach that your breath is your anchor to the present moment and helps bring peace an...
31/03/2026

What’s your anchor? At Treehouse we teach that your breath is your anchor to the present moment and helps bring peace and stillness to the body and mind. The present moment is potent, being present charges your body and stills your mind. Your focus on your breath as you move through your yoga class is key and helps make your movements mindful so that can you experience a deep calm.

Every Wednesday we offer a great lineup of options for you to move, breathe, and practice being present. What are you doing tomorrow? We’ll be here at Treehouse rolling out a mat just for you 🧘🏾‍♂️






28/03/2026

If you have doubts about the impact yoga can have on your mental and physical health and wellbeing just ask any of our teachers their “yoga story”. You will be sure to hear something along the lines of “yoga changed everything for me” or “yoga worked nothing else was working” or even “yoga saved my life”. It’s the common thread for a reason, simply put yoga is a healing practice, process, and experience.

If you’ve practiced yoga on the past and looking to get back on your mat join Maryem on Sundays at 11:30am to ‘Grow Your Practice’ here at Treehouse. maryemmayouti

This time tomorrow night you could be very very happy you decided to sign up for Reggae Yoga today with Marcia Still fi...
27/03/2026

This time tomorrow night you could be very very happy you decided to sign up for Reggae Yoga today with Marcia

Still fine tuning the playlist so if you any recommendations please 🙏🏾 share below in the comments

You can join us this Saturday and celebrate women in yoga by signing up online using the link in our bio or story. There are a few spaces open so don’t hesitate

Looking to strengthen your core? Join our Mind Body Pilates class with Dileri after work at 5:30pm today and every Thur...
26/03/2026

Looking to strengthen your core? Join our Mind Body Pilates class with Dileri after work at 5:30pm today and every Thursday. Same time. same Treehouse. Every week. Classes are $20 per person and we provide mats, so just bring you.

25/03/2026

Loved this 😍 Family Yoga session using ‘Inside Out’ to help dads and uncles get curious about themselves, the little people in their lives, and sharing some breathing techniques to manage big emotions.

Special thanks to all the moms that signed their guys up 😅 we love it!

We’re not sure what the next family session will be but we’re leaning toward a classic kids movie or a games day. Which would you be up for in May? Let us know in the poll below and comments.

If your mind is always going, planning, or worrying meditation can help you to gradually gain control of your mind, emot...
24/03/2026

If your mind is always going, planning, or worrying meditation can help you to gradually gain control of your mind, emotions, and breath. We just started offering meditation at Treehouse at 12pm on weekdays and feel that given all the chaos in the world and perhaps even in you - there’s no better time reclaim your time and peace of mind.

And on Monday next week our special guest teacher and veteran yogi - Frances Marshall will be leading a beautiful class!

Come with questions leave with clarity. Bring in the Spring Equinox with a yoga and tarot session that invites you to lo...
20/03/2026

Come with questions leave with clarity. Bring in the Spring Equinox with a yoga and tarot session that invites you to look within before we look ahead. The group will be intentionally small with a max of 10 people and there are still some spaces left. The link to join is in our bio and our story - sign up today to secure your space.

People often say how good they feel when they step inside Treehouse. And we believe it’s because so much love, energy an...
19/03/2026

People often say how good they feel when they step inside Treehouse. And we believe it’s because so much love, energy and joy went into creating it. Slide through to see the early early days of Treehouse when we were patching holes, sanding red wallpaper and still not sure if anyone would show up.

Thank you to: Theo, Cindy, Jahbarri, Emilie, Nelly, .olerobinson and .with.a.q for helping us transform the Yoga Loft into the beautiful space it is today. If you’ve read this far please 🙏🏾 comment below and tell us what Treehouse means to you. How do you feel when you step inside?

18/03/2026

Book the Work Space at Treehouse for one on one tutoring, private zooms, interviews, Pinky and the Brian world domination planning, or whenever you need a quiet space to try think. At $30 an hour for a quiet space to think or meet its the best price you’ll find in town. And the art on the walls curated by is 👌🏾bound to get your creativity flowing.

Reggae Yoga with Marcia returns this month with a special soundtrack celebrating women in reggae. It’s definitely going ...
17/03/2026

Reggae Yoga with Marcia returns this month with a special soundtrack celebrating women in reggae. It’s definitely going to be an uplifting vibe with Marcia’s energy ✨ and the music 🔥combined. You don’t want to miss this one - sign up with the link in bio

No matter how the day has started (whether it’s misty, meh or okay) and day that ends with Candlelight Yoga can be a goo...
16/03/2026

No matter how the day has started (whether it’s misty, meh or okay) and day that ends with Candlelight Yoga can be a good day. Join us this evening at 7pm for a gentle practice with Dileri To sign up head to the link in our bio 🔗 Reclaim your Mondays

Address

12 Trott Road
Hamilton
HM11

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 09:00 - 05:00
Sunday 09:00 - 05:00

Telephone

+14415334263

Website

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