Dr. Julian Lim, Clinical Psychologist

Dr. Julian Lim, Clinical Psychologist Dr. Julian Lim is a clinical psychologist in private practice in Bandar Seri Begawan, Brunei. He is a member of the Australian Psychological Society (APS).

Dr Julian Lim, DPsych (Clinical)
Clinical Psychologist, MAPS | MCCLP

I provide counselling and psychological therapy for children, young people, adults, couples, families and groups using best practice evidenced based interventions/approaches including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy, Emotionally Focused Therapy (EFT), Motivational

Interviewing and Acceptance and Commitment Therapy (ACT). I have experience working across a range of psychological health issues such as Anxiety & Panic Disorders, Social and Specific Phobias, Depression, Anger Management, Eating Disorders, Self-Esteem Issues, Psychotic Disorders, Addictions / Substance Use Issues, Grief, Loss, & Trauma, Relationship Difficulties, Stress and Difficult Life Transitions, as well as Health Related Issues such as Chronic Pain. I have a special interest in the assessment and treatment of trauma, and working with couples. If you have any queries, or are interested in scheduling an appointment, please call or SMS: 8311 613. Thank you.

04/10/2022

Muscle tissue communicates directly with the brain.

29/08/2021

Rising rates of depression and anxiety in wealthy countries like the U.S. may be a result of our brains getting hooked on the neurotransmitter associated with pleasure.

14/04/2020
19/10/2019

“Stimulating” it leads to calmness, but how and why?

28/09/2019
26/07/2019

10(Z)-hexadecenoic acid, a fatty acid found in the soil based bacterium Mycobacterium vaccae, interacts with immune cells to inhibit pathways that drive inflammation and increases resilience to stress. Researchers say the findings could bring us one step closer to developing a microbe-based "stress....

10/06/2019

A new study in the journal Child Development shows nighttime usage of a cell phone can increase anxiety and depression in teenagers and reduce self-esteem. This is the first study that shows a direct link between screen time and mental health. Psychologist and CBS News contributor Lisa Damour joins....

30/05/2019

“When our senses become muffled, we no longer feel fully alive… If you have a comfortable connection with your inner sensations … you will feel in charge of your body, your feelin…

10/04/2019

Human connection is an important part of recovering from trauma and thriving. Understanding how connection works and giving it authentically can help us connect to others and ourselves.

08/04/2019

The team also noticed that certain sports that involve socializing can have more of a positive effect on your mental health than others.

01/04/2019

Gaslighting is an insidious erosion of your sense of reality; it creates a mental fog of epic proportions in the twisted “funhouse” of smoke, mirrors, and distortions that is an abusive relationship. When a malignant narcissist gaslights you,...

26/03/2019

Address

Unit C, First Floor Spg 41-1-12, Jalan Kiarong, Kg Kiarong
Bandar Seri Begawan
BE1318

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+6738311613

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