Make better-informed health choices for the longevity and well-being of you and your family. Proven Health Benefits is under development and will share science-based health information that is clear and easy to follow, primarily drawn from clinical studies on nutritional supplements, superfoods, and bioactive compounds. This applies especially to the websites we are developing about specific health topics. Several websites are being prepared where you will find information on health effects documented in human studies, side effects, dosing, drug interactions, and other important factors that can help you make a better informed health decision, possibly together with your physician. On social media we also share third-party information, articles about findings from new studies, and other information we consider useful, but which has not necessarily been reviewed to the same extent as the content on our own websites. NOTE: We use affiliate links that may give us a commission if you choose to order products. This helps fund the work of reviewing studies and presenting professional content, but does not affect our scientific assessments. As a new customer you will normally receive a discount on your first purchase through the links we share; see the details for each link and feel free to contact us if you have questions about this. We do not attribute specific health effects to supplements; we report what researchers have documented in studies. Although clinical findings may point to specific health effects, this does not guarantee health benefits. We are all biochemically different and have varying needs and conditions. Find out what works best for you together with your physician or other qualified healthcare professional. We do not provide any form of personal health or medical advice. We share research-based information on a general basis that can help you make better informed health choices. Clinical research offers no guarantees but can be a useful guide to which natural products and superfoods may best support good health with the lowest possible risk of side effects. The information is used at your own risk. We do our best to keep the content up to date and accurate, but errors may occur. Please contact us with source references if you find something you believe is incorrect. We cannot be held responsible for any health problems that may arise from use of our information or products we mention. Visit our website for more on terms of use, disclaimer, and copyright. Scientific lead: Renata Turoey, biologist, PhD in Pharmacology of Natural and Synthetic Bioactive Products