Bodhi Tayo

16/12/2021

24/09/2021

One common misconception about yoga is that it is all about being calm and peaceful. But in truth, the process of arriving at that peace is anything but peaceful.

In fact, our spiritual teacher, Shrii Shrii Anandamurti, writes that “Tantric spirituality is an all-around fight”. It requires vigor, discipline, and firm, firm determination to progress on the spiritual path.

After all, the nature of bo***ges is... to bind. And it is not a small force they exert...they work very hard to *keep* us bound, to *keep* us attached to our small self, or ego.

So, we must work hard--physically, yes, but mostly psychically and spiritually--to progress on the path of ta**ra yoga.

23/09/2021

What is Ta**ra Yoga?

Let’s break down these two words.

From Sanskrit, “tan” is translated as bo***ge; “tra” as liberation.

And “yoga” literally means union.

So, the practice of Ta**ra Yoga is much deeper than the physical plane alone. It aims to liberate practitioners from all bo***ges--physical, psychic, and spiritual--through expansion so that they may merge their small self (ego) into the infinite self, Cosmic Consciousness.

23/06/2021

É um grande presente praticar fisicamente com outras pessoas. Para sentir, coletivamente, o impacto equilibrador do yoga no corpo e na mente.

Todo domingo às 9h, a gente pratica com a , em associação com ashram, na praia! A aula é gratuita, junte-se a nós 💜

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It's a great gift to practice physically with other people. To feel, collectively, the balancing impact of yoga on both body and mind.

Every Sunday at 9am, we practice with , in association with ashram, by the beach! The class is free, join us 💜

22/06/2021

NAMASKAR A TODOS!

Uma tradução de Namaskar, do sânscrito, é: "Reconheço a divindade em vocês com os encantos da minha mente e o amor e a cordialidade do meu coração".

Namaskar🙏😊. Anna & Arthur aqui, os co-fundadores de Bodhi Tayo. Amamos a yoga e a mediação porque nos tornam pessoas mais felizes, mais fortes e mais ligadas espiritualmente. Estamos aqui para compartilhar com vocês estas práticas e sabedorias atemporais para que possamos transformar o mundo juntos.

Ontem foi o Dia Internacional da Ioga. Deslize para ver a alegria de um casal internacional que se encontrou por causa de seu amor compartilhado pela ioga (no sentido mais profundo da palavra... este relato vai explorar o que isso é!) no dia em que pegaram sua certidão de casamento legal!!! 🎉💍🥰

Procurando mais calma em sua vida, mais facilidade e sentimentos de conexão em seu corpo, ou orientação para a prática do yoga que realmente o encontre onde você está? Entre em contato conosco via DM ou nosso website (no bio do Instagram) para participar de uma aula ou ter uma conversa.

Que todos vocês encontrem propósito e alegria, hoje e todos os dias. Namaskar.

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One translation of Namaskar, from Sanskrit, is: "I recognize the divinity in you with the charms of my mind and the love and cordiality of my heart." Beautiful, right?

Namaskar🙏😊. Anna & Arthur here, the co-founders of Bodhi Tayo. We love yoga and mediation because they make us happier, stronger, and more spiritually connected people. We are here to share these timeless practices and wisdoms with you so we can transform the world together.

Yesterday was International Yoga Day. Swipe to see the joy of an international couple who met because of their shared love of yoga (in the deepest sense of the word... this account will explore what that is!) on the day they picked up their legal marriage certificate!!! 🎉💍🥰

Looking for more calm in your life, more ease and feelings of connection in your body, or yoga practice guidance that truly meets you where you are? Get in touch with us via DM or our website (in Instagram bio) to join a class or have a conversation.

May you all find purpose and joy, today and everyday. Namaskar.