Own Your Birth - Midwife Anna Forbes

14/04/2026

Childbirth Education doesn’t determine birth outcomes, but it shapes the birth experience. Your birth experience can often have a direct impact on your
-postpartum mental health,
-bonding, and
-wellbeing

Our next class Childbirth Education class starts 26.04.26

Registration and more info : 242 808 5912

09/04/2026

Bringing childbirth education into the comfort of your own home 🤰🧡

- Comfort & privacy in your own space
- One-on-one, personalised support
- Involvement of your partner and whole family
- A familiar environment that enhances learning and confidence

Our private (in-person) class by Midwife Anna Forbes will take place at your home. The class is typically spread over two sessions..
Each session will last approx 1.5 - 2 hours.
Scheduled to suit your needs and avilability.
DM or Comment for more info

💡Learn how to encourage your baby into the optimal position for birth, potentially reducing labor time by hours.
💡 Know the signs of true labor and exactly when to head to the hospital or your chosen place of birth.
💡 Discover key natural pain-relief strategies to help you stay calm and comfortable throughout labor.
💡 Master the most effective, science-backed techniques for pushing and breathing your baby out smoothly.
💡 Use the right movements and positions to keep labor progressing efficiently.
💡 Understand how to avoid unnecessary medical interventions and make informed choices for your birth.

02/04/2026

Cervical dilation and labor patterns vary widely. What may be labeled as “slow” or “stalled” can often be a normal pause, a response to environment, baby’s positioning, or the body needing time to adjust.

Labor is driven by a delicate hormonal balance primarily oxytocin, the hormone responsible for contractions, and endorphins, which help the body cope with pain. When this balance is disrupted, labor can slow or stall.

In clinical (medical) settings, several factors can interfere with this process (noise, interruptions, vaginal examinations, continuous bed rest, admission to hospital too early).

When we shift the language, we shift the care from urgency and intervention to curiosity and support.

Birth is not a performance, and it doesn’t follow a strict timeline. It deserves patience, respect, and individualized understanding.

🤰Our next 'Own Your Birth' Childbirth Education class is taking place on Sunday 26 April, 2026. Registration is now open, DM us or Comment for more info

30/03/2026

Our next 'OWN YOUR BIRTH' childbirth education class is taking place on Sunday 26 April, 2026.

✅ Registration
- Register your place via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912
- Fee: $120 (includes FREE place for your birthing partner)

⭐⭐⭐⭐⭐
#1 Childbirth education class recommended by leading obstetricians in The Bahamas

Get the knowledge and tools to help you feel confident, prepared, and in control of your birth journey.

🤰 Who should attend:
We recommend this class for mamas in their late 2nd, or 3rd trimester.

🟢 Fee
$120 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

25/03/2026

Join Midwife Anna Forbes for a step-by-step guide to a successful breastfeeding journey. Whether you're preparing during pregnancy or troubleshooting in real-time, our 'Breastfeeding Masterclass' provides expert guidance every step of the way.
⭐Registration: Call or WhatsApp 242 808 5912
⭐Location: NBS Birthing Centre
⭐Thursday 2 April, 5.00pm - 8.00pm
⭐Fee: $120 (includes a complimentary place for your birthing partner)

11/03/2026

Here's a handful of things you'll learn at the 'Own Your Birth' childbirth education class. Our next class is on Sunday 22 March....will you be joining us?

03/03/2026

Our next 'OWN YOUR BIRTH' childbirth education class is taking place on Sunday 22 March, 2026.

✅ Registration
- Register your place via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912
- Fee: $120 (includes FREE place for your birthing partner)

⭐⭐⭐⭐⭐
#1 Childbirth education class recommended by leading obstetricians in The Bahamas

💡Learn how to encourage your baby into the optimal position for birth, potentially reducing labor time by hours.

💡 Know the signs of true labor and exactly when to head to the hospital or your chosen place of birth.

💡 Discover key natural pain-relief strategies to help you stay calm and comfortable throughout labor.

💡 Master the most effective, science-backed techniques for pushing and breathing your baby out smoothly.

💡 Use the right movements and positions to keep labor progressing efficiently.

💡 Understand how to avoid unnecessary medical interventions and make informed choices for your birth.

🤰 Who should attend:
We recommend this class for mamas in their late 2nd, or 3rd trimester.

🟢 Fee
$120 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

30/01/2026

Investing in childbirth education is one of the greatest gifts you can give yourself and your partner during pregnancy.

Join Midwife Anna Forbes, on Sunday 22 February for the 'OWN YOUR BIRTH' childbirth education class. Learn empowering knowledge and tools to help you feel confident, prepared, and in control of your birth journey.

🤰 Who should attend:
We recommend this class for mamas in their late 2nd, or 3rd trimester.

🟢 Fee
$120 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

✅ Booking:
- Bookings can be made directly via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912

📍 Location:
Natural Birth Solutions - Birthing Centre, Nassau, New Providence
Time: 12PM - 5PM
Sunday 22 February, 2026

19/01/2026

Join Midwife Anna Forbes, on Sunday 22 February for the 'OWN YOUR BIRTH' childbirth education class. Learn empowering knowledge and tools to help you feel confident, prepared, and in control of your birth journey.

🤰 Who should attend:
We recommend this class for mamas in their late 2nd, or 3rd trimester.

🟢 Fee
$120 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

✅ Booking:
- Bookings can be made directly via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912

📍 Location:
Natural Birth Solutions - Birthing Centre, Nassau, New Providence
Time: 12PM - 5PM
Sunday 22 February, 2026

18/01/2026

Join Midwife Anna Forbes, on Sunday 22 February for the 'OWN YOUR BIRTH' childbirth education class. Learn empowering knowledge and tools to help you feel confident, prepared, and in control of your birth journey.

💡Learn how to encourage your baby into the optimal position for birth, potentially reducing labor time by hours.
💡 Know the signs of true labor and exactly when to head to the hospital or your chosen place of birth.
💡 Discover key natural pain-relief strategies to help you stay calm and comfortable throughout labor.
💡 Master the most effective, science-backed techniques for pushing and breathing your baby out smoothly.
💡 Use the right movements and positions to keep labor progressing efficiently.
💡 Understand how to avoid unnecessary medical interventions and make informed choices for your birth.

🤰 Who should attend:
We recommend this class for mamas in their late 2nd, or 3rd trimester.

🟢 Fee
$120 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

✅ Booking:
- Bookings can be made directly via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912

📍 Location:
Natural Birth Solutions - Birthing Centre, Nassau, New Providence
Time: 12PM - 5PM
Sunday 22 February, 2026

28/11/2025

28/11/2025

Join Midwife Anna Forbes, on Sunday 14 Dec for the 'OWN YOUR BIRTH' childbirth education class. Learn empowering knowledge and tools to help you feel confident, prepared, and in control of your birth journey.

💡Learn how to encourage your baby into the optimal position for birth, potentially reducing labor time by hours.
💡 Know the signs of true labor and exactly when to head to the hospital or your chosen place of birth.
💡 Discover 8 natural pain-relief strategies to help you stay calm and comfortable throughout labor.
💡 Master the most effective, science-backed techniques for pushing and breathing your baby out smoothly.
💡 Use the right movements and positions to keep labor progressing efficiently.
💡 Understand how to avoid unnecessary medical interventions and make informed choices for your birth.

🤰 Who should attend:
We recommend this class for Mamas in their 2nd, or 3rd trimester.

🟢 BLACK FRIDAY SPECIAL OFFER:
$99 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

✅ Booking:
- Bookings can be made directly via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912

📍 Location:
Natural Birth Solutions - Birthing Centre, Nassau, New Providence
Time: 2PM - 6PM
Sunday 14 December, 2025