Own Your Birth - Midwife Anna Forbes

03/03/2026

Our next 'OWN YOUR BIRTH' childbirth education class is taking place on Sunday 22 March, 2026.

✅ Registration
- Register your place via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912
- Fee: $120 (includes FREE place for your birthing partner)

⭐⭐⭐⭐⭐
#1 Childbirth education class recommended by leading obstetricians in The Bahamas

💡Learn how to encourage your baby into the optimal position for birth, potentially reducing labor time by hours.

💡 Know the signs of true labor and exactly when to head to the hospital or your chosen place of birth.

💡 Discover key natural pain-relief strategies to help you stay calm and comfortable throughout labor.

💡 Master the most effective, science-backed techniques for pushing and breathing your baby out smoothly.

💡 Use the right movements and positions to keep labor progressing efficiently.

💡 Understand how to avoid unnecessary medical interventions and make informed choices for your birth.

🤰 Who should attend:
We recommend this class for mamas in their late 2nd, or 3rd trimester.

🟢 Fee
$120 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

30/01/2026

Investing in childbirth education is one of the greatest gifts you can give yourself and your partner during pregnancy.

Join Midwife Anna Forbes, on Sunday 22 February for the 'OWN YOUR BIRTH' childbirth education class. Learn empowering knowledge and tools to help you feel confident, prepared, and in control of your birth journey.

🤰 Who should attend:
We recommend this class for mamas in their late 2nd, or 3rd trimester.

🟢 Fee
$120 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

✅ Booking:
- Bookings can be made directly via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912

📍 Location:
Natural Birth Solutions - Birthing Centre, Nassau, New Providence
Time: 12PM - 5PM
Sunday 22 February, 2026

19/01/2026

Join Midwife Anna Forbes, on Sunday 22 February for the 'OWN YOUR BIRTH' childbirth education class. Learn empowering knowledge and tools to help you feel confident, prepared, and in control of your birth journey.

🤰 Who should attend:
We recommend this class for mamas in their late 2nd, or 3rd trimester.

🟢 Fee
$120 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

✅ Booking:
- Bookings can be made directly via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912

📍 Location:
Natural Birth Solutions - Birthing Centre, Nassau, New Providence
Time: 12PM - 5PM
Sunday 22 February, 2026

18/01/2026

Join Midwife Anna Forbes, on Sunday 22 February for the 'OWN YOUR BIRTH' childbirth education class. Learn empowering knowledge and tools to help you feel confident, prepared, and in control of your birth journey.

💡Learn how to encourage your baby into the optimal position for birth, potentially reducing labor time by hours.
💡 Know the signs of true labor and exactly when to head to the hospital or your chosen place of birth.
💡 Discover key natural pain-relief strategies to help you stay calm and comfortable throughout labor.
💡 Master the most effective, science-backed techniques for pushing and breathing your baby out smoothly.
💡 Use the right movements and positions to keep labor progressing efficiently.
💡 Understand how to avoid unnecessary medical interventions and make informed choices for your birth.

🤰 Who should attend:
We recommend this class for mamas in their late 2nd, or 3rd trimester.

🟢 Fee
$120 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

✅ Booking:
- Bookings can be made directly via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912

📍 Location:
Natural Birth Solutions - Birthing Centre, Nassau, New Providence
Time: 12PM - 5PM
Sunday 22 February, 2026

28/11/2025

28/11/2025

Join Midwife Anna Forbes, on Sunday 14 Dec for the 'OWN YOUR BIRTH' childbirth education class. Learn empowering knowledge and tools to help you feel confident, prepared, and in control of your birth journey.

💡Learn how to encourage your baby into the optimal position for birth, potentially reducing labor time by hours.
💡 Know the signs of true labor and exactly when to head to the hospital or your chosen place of birth.
💡 Discover 8 natural pain-relief strategies to help you stay calm and comfortable throughout labor.
💡 Master the most effective, science-backed techniques for pushing and breathing your baby out smoothly.
💡 Use the right movements and positions to keep labor progressing efficiently.
💡 Understand how to avoid unnecessary medical interventions and make informed choices for your birth.

🤰 Who should attend:
We recommend this class for Mamas in their 2nd, or 3rd trimester.

🟢 BLACK FRIDAY SPECIAL OFFER:
$99 - this includes 1 complimentary place for your birthing partner. (partner/husband/boyfriend/Mom/friend - ideally this should be the person who will be supporting you at your birth)

✅ Booking:
- Bookings can be made directly via WhatsApp, Call or Email:
- nurseaf@gmail.com or 242 808 5912

📍 Location:
Natural Birth Solutions - Birthing Centre, Nassau, New Providence
Time: 2PM - 6PM
Sunday 14 December, 2025

14/11/2025

The 'Own Your Birth' childbirth education class can be taken privately at home or in our group class.

Did you know that a positive birth experience directly shapes a healthier postpartum period (physically, emotionally, and mentally)?

Childbirth education is an essential part of birth prep.

Message us for prices, dates, and availability.
📱+1 (242) 808-5912

11/11/2025

The “due date” is one of the biggest myths in modern birth culture.

A due date isn’t an expiration date, it’s just an estimate. Only about 5% of babies are born on their actual due date.

💡Understanding that your due date is an estimate ...(not an expiry) helps reduce unnecessary inductions and interventions.

07/11/2025

VBAC = Vaginal Birth After Cesarean. This is when a woman gives birth vaginally after having had a previous cesarean.

Why can VBAC be a great option?

❤ Shorter recovery than repeat cesarean

❤ Lower risk of surgical complications in future pregnancies

❤ Often faster and easier postpartum mobility

❤ Can feel empowering and natural for many women

05/11/2025

A baby shower celebrates the arrival of your little one.

Childbirth education prepares you for the journey to meet them.

Both are beautiful but only one gives you confidence, calm, and control when it matters the most.

Childbirth education gives you tools, knowledge, and confidence that no baby shower gift can.

Invest in the gift that lasts far beyond the party...

24/10/2025

Many people walk into labor unprepared, unaware of their options, or afraid, simply because no one taught them what birth is really like, or how their body works.

The more you learn, the less you fear.

Our childbirth education classes are available in group session or privately at your home. DM us for more details and dates.