Briland Premier Medical Center

23/02/2023

As we age, our skin loses its youthful fullness.

Folds and wrinkles begin to form, and volume begins to disappear. These changes can leave you with sunken cheeks, a sharper appearance, and less confidence.

The good news is that you don’t have to settle for lines and wrinkles.

Fillers help to restore lost fullness to the face, lips, and hands.

We are committed to helping you love your skin.

Contact us at 699•5451 to schedule a dermal filler consultation.
•
•

22/02/2023

If you think about it, when you take in food or a supplement, you have to digest it and it has to get absorbed in order to get to the right place.

When you do an IV, you’ve bypassed all of that and you’re going directly into the bloodstream. It’s a lot faster

It's a FANTASTIC deal for a beauty & wellness boost that you can feel!

Ready to try a Vitamin IV Drip?
•
•

20/02/2023

Nobody likes wrinkles. In fact, much of our daily skincare routines and habits are created specifically to keep those annoying folds and lines away. But eventually, despite our best efforts, wrinkles come for us all.

While prevention might be the focus when you are younger, once wrinkles develop, there is little you can do at home to help smooth them over.

The best way to get rid of them is through quick, easy in-office treatments is Botox.

Smooth, youthful-looking skin is an appointment away.

Book an appointment with Dr. Albury by giving us a ring at 242•699•5451 or 242•427•8823
•
•

20/02/2023

Having high cholesterol levels — especially “bad” LDL — is linked to an increased risk of heart disease.

Low “good” HDL cholesterol and high triglycerides are also linked to increased risk.

Your diet has a powerful effect on your cholesterol and other risk factors.
Upping your intake of these foods will put you on the path to a balanced diet and keep your heart healthy.
•
•

16/02/2023

Heart disease describes a variety of disorders and conditions that affect the heart.

You can reduce your risk for heart disease through lifestyle choices and taking the steps below:
* Manage your cholesterol and blood pressure levels
* Get tested and manage your diabetes
* Exercise regularly
* Maintain a healthy weight
* Avoid smoking
* Drink responsibly
* Keep stress under control

However, you can significantly lower your risk of heart disease by managing or reducing the risk factors you can control through healthy lifestyle changes.
•
•

16/02/2023

Take your beauty to its full potential.

Smooth out fine lines and wrinkles and rejuvenate your skin.

Book your consultation today with Dr. Albury!!

Give us a ring at 699•5451 or 427•8823
•
•

Harbour Island & Eleuthera Private Medical Clinic. It is a Multi-Specialty Center for All your Famil

15/02/2023

It is the fear of the unknown is scary. Prevention is key.

Schedule an appointment with Dr. Albury today!

Give us a ring at 699•5451 or 427•8823
•
•

14/02/2023

Tiny but mighty, blueberries are rich in health benefits.

Blueberries are one of the healthiest fruits for you because studies show that they help protect against aging, cancer and damage to your DNA.

They are also good sources of vitamin c, vitamin k, as well as manganese.

There’s no downside to eating blueberries every day because they:

🫐May help prevent heart disease
🫐May help regulate blood sugar
🫐May help maintain eye health
🫐May alleviate gastrointestinal issues and UTIs

As the saying goes, you are what you eat.
•
•

08/02/2023

Heart disease doesn’t happen just to older adults. It is happening to younger adults more and more often. This is partly because the conditions that lead to heart disease are happening at younger ages.

Book an appointment to learn about your risk for heart disease and the steps you need to take now to help your heart.
•
•

27/01/2023

Why should pain such as back pain or joint pain out your life on a back seat?

Our Physiotherapist will be in clinic this weekend to help you get back to an active life.

Book an appointment by giving us a ring at 242•699•5451 or 242•427•8823 or 242•814•2130.
•
•

26/01/2023

Maintaining healthy, glowing skin is a priority for many people.

Even though using skin care products such as moisturizers, serums, and eye creams can help improve your skin’s appearance, your diet plays a significant role in skin health too.

Add these vitamins to your diet to boost your skincare regimen.

26/01/2023

Some of the typical cervical cancer symptoms are:

•Unusual Bleeding
•Pain in the pelvis
•Needing to urinate often
•Pain during urination

If you experience any of these symptoms of Cervical Cancer, please give us a call to make an appointment to get screened.
•
•

24/01/2023

Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? Did you know your symptoms could be caused by a problem in your gut?

A healthy gut is essential to achieve a good immune system and even the secretion of happy hormones.

You don't have to follow crazy diets or spend a fortune to get healthy. Instead we have listed 5 simple ways to establish a healthy gut.

A vibrant, healthy you begins with your gut!
•
•

19/01/2023

When you want to lose weight, one of the first pieces of advice you’ll hear is “eat less.”

Simply choosing to eat more of your favorite healthy foods is a better approach to weight loss than reducing your portion sizes.
•
•

19/01/2023

Knowledge is key to preventing and early detection of Cervical Cancer.

Visit the OBGYN!
•
•

12/01/2023

It is the belief of most parents that children are eating a relatively healthy diet, but if not, they throw up their hands and give up.

Healthy eating is essential for your child's good health, growth and development. Healthy eating in childhood means they will have less chance of developing chronic diseases like heart disease, type 2 diabetes, obesity, and some cancers. It will also mean they feel better and enjoy life more.

To stay healthy and maintain a healthy weight, they should have:

* at least 5 portions of a variety of fruit and vegetables every day
* meals based on starchy foods such as potatoes, bread, pasta and rice (choose wholegrain varieties when possible)
* some milk and dairy products (choose low-fat options where you can)
* some foods that are good sources of protein, such as meat, fish, eggs, beans and lentils

Make sure that your child doesn't eat too many sugary or fatty foods, such as sweets, cakes and biscuits, or drink too many sugary fizzy drinks.

Need more information….make an appointment today today by calling us at 242•699•5451 or 242•427•8823
•
•

09/01/2023

The benefits of focusing on self-awareness—of tuning into your body and taking the time to nourish it properly—are profound: Adopting self-care tips into your routine is not only vital for your mental health, but research suggests that the more we practice self-care activities, the more confident, creative, and productive we are.

Start your self-care journey by making yourself a priority.

07/01/2023

January is cervical cancer awareness month.

Did you know……

☞Worldwide annually 528,000 women will be diagnosed and 266,000 women will die.
☞HPV causes cervical cancer.
☞Any kind of sexual contact transfers HPV.

Knowledge is power!!

Don’t wait any longer…..get screened!!