The Wellness Center & Personal Training Studio

The Wellness Center & Personal Training Studio We offer Nutrition Consultations, Fitness Evaluations, Personal Training, as well as Physical and Massage Therapy. Operating Hours: Mon-Fri 10am-5:30pm

We also have a variety of high quality nutrition supplements. We provide individualized nutrition and fitness programs based on sound scientific and scriptural principles to empower individuals to live healthier longer. We offer food intolerance and sensitivity testing, nutrient deficiency testing, fitness testing and exercise prescription as well as nutrition counselling for weight management, sports nutrition for enhanced performance, chronic disease prevention and management, and general health and well-being.

02/07/2025
Have you seen our latest news?
22/12/2016

Have you seen our latest news?

Check out our most recent newsletter!
21/12/2016

Check out our most recent newsletter!

28/03/2015

The U.S. 2015 Dietary Advisory Committee is set to drop its recommendation that eggs should be restricted from the diet. Finally. For many in the alternative medicine community, this “revelation” that eggs are not harmful is not new news. Eggs concerns revolved around the pro-inflammatory fats and c…

28/03/2015

Beyond dieting, these 12 eating rules should rid your psyche of the old way of thinking (i.e. calorie counting) and adopting a new way of thinking – eating real food.

Address

#3 Hillside Plaza, Thompson Boulevard
Nassau City
P.O.BOXCB13833

Opening Hours

Monday 10:00 - 17:30
Tuesday 10:00 - 17:30
Wednesday 10:00 - 17:30
Thursday 10:00 - 17:30
Friday 10:00 - 17:30

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