Restorative Mental Health

Restorative Mental Health counseling, talk therapy #46 Dowdeswell Street
Nassau, Bahamas

Opposite Nassau Tiles

At RHC we treat Anxiety, Stress, Psychosis, Depressed Mood, Abnormal thoughts, Marital Problems, Opioid Use Disorders, Overcoming Trauma, Eating Problems, Drugs and Gambling Addiction โ€‹, Sleep Disorders, and much more i.e.

In 2026, See the untold beauty around you. Take time out to see whats in plain view. Tune out all the distractions      ...
09/01/2026

In 2026, See the untold beauty around you. Take time out to see whats in plain view. Tune out all the distractions ๐Ÿ’š

Merry Christmas Everyone๐ŸŽ๐ŸŽ„๐ŸŽ‰๐ŸŽŠ๐ŸŽ‚๐Ÿพ. Let us all pause  in quiet reflection to remember the most important reason for the Yule...
25/12/2025

Merry Christmas Everyone๐ŸŽ๐ŸŽ„๐ŸŽ‰๐ŸŽŠ๐ŸŽ‚๐Ÿพ. Let us all pause in quiet reflection to remember the most important reason for the Yuletide season. In this time of reflection let us remember family, friends and other loved ones who have experienced personal, occupational, social, psychological, physical/health crises over the past year. Do spend quality time with your loved ones during this special day and make it a memorable and fun-filled Christmas Day 2025. Have yourselves a Very Merry Christmas Day๐ŸŽ‰๐ŸŽŠ๐ŸŽ„๐ŸŽ๐ŸŽ๐ŸŽ

Five Tips to Navigating The Holidays๐ŸŽ„๐ŸŽ„๐ŸŽ๐ŸŽ๐ŸŽPrioritize what social events you will attend during the Yuletide season. Devel...
11/12/2025

Five Tips to Navigating The Holidays๐ŸŽ„๐ŸŽ„๐ŸŽ๐ŸŽ๐ŸŽPrioritize what social events you will attend during the Yuletide season. Develop the ability to say โ€œnoโ€; remember you are not perfect. Prepare a budget for shopping and fine dining. Have a stress reliever while at work or when driving: relaxed breathing; graded muscle relaxation or listening to relaxing music. Ensure that you get adequate sleep, about 7-8hrs is more than adequate.

Mental Health Team Visiting North and Central Andros Districts. Pictured from left to right: Ms. Afiya Huggins, Clinical...
03/12/2025

Mental Health Team Visiting North and Central Andros Districts. Pictured from left to right: Ms. Afiya Huggins, Clinical Psychologist, Dr. Kirk Christie, Family Psychiatrist and Dr. Garret Curry, Senior House Officer, Psychiatry

Happy Thanksgiving Everyone๐ŸŽŠ๐ŸŽ‰๐Ÿพ. Take time out of your day to be grateful for life, liberties and the ability to breathe,...
27/11/2025

Happy Thanksgiving Everyone๐ŸŽŠ๐ŸŽ‰๐Ÿพ. Take time out of your day to be grateful for life, liberties and the ability to breathe, analyze and comprehend. We have all made it to see yet another thanksgiving. Bless someone today with a smile, an exhortation or with a gift from the heart

Congratulations to Dr. Eugenia Combie-Knowles on your retirement as Medical Chief of Staff of the Sandilands Rehabilitat...
16/11/2025

Congratulations to Dr. Eugenia Combie-Knowles on your retirement as Medical Chief of Staff of the Sandilands Rehabilitation Center๐ŸŽŠ๐ŸŽ‰๐ŸŽŠ You have given unselfish and proficient service to the Citizens of The Bahamas over the past twenty one years. It was my pleasure working with you over the last two decades.

Optima Healing and Recovery Two Day Training (8th-9th October, 2025) in Motivational Interviewing, Group Process, Facili...
10/10/2025

Optima Healing and Recovery Two Day Training (8th-9th October, 2025) in Motivational Interviewing, Group Process, Facilitation Techniques and Transtheoretical Approach for the Sandilands Rehabilitation Center Substance Use Disorders treatment professionals. Presenter, Ms . Ty Loften, Clinical Director of Optima Healing and Recovery and the CEO, Mr. John Trimmer of Optima Healing and and Recovery, Nevada

Attending a Harvard Univeristy full day virtual live training on ADHD this past friday at the Discovery Clinic, Sandypor...
14/09/2025

Attending a Harvard Univeristy full day virtual live training on ADHD this past friday at the Discovery Clinic, Sandyport with Dr.David Allen, Harvard trained, world -renowned pioneering psychiatrist in The Bahamas. From to left to right: Dr. David Allen and Dr. Kirk Christie, Consultant Psychiatrist

โ€œThe heights by great men reached and kept were not attained by sudden flight but they while their comrades slept were t...
09/09/2025

โ€œThe heights by great men reached and kept were not attained by sudden flight but they while their comrades slept were toiling upwards in the nightโ€
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Happy 52nd Bahamas Independence Day.  -Move Up Bahamaland- Spread your mighty wings Bahamaland, Ascend to your Loftier H...
10/07/2025

Happy 52nd Bahamas Independence Day. -Move Up Bahamaland- Spread your mighty wings Bahamaland, Ascend to your Loftier Heights, Like the golden eagle Bahamaland, Spread your mighty wings and fly. Excel to the mountaintop Bahamaland, For Tis there where you belong, Gods grace and power will bear thee up, Move up Bahamaland, up where you belongโ€”by the late Dr. Huntley P. Christie, veteran educator and island administrator of the North Andros and the Berry Islands

At ZNS with Host Spence Finlayson on Immediate Response      drugaddiction
04/07/2025

At ZNS with Host Spence Finlayson on Immediate Response drugaddiction

On World Day 2025 -Theme of Invest in Prevention.  Break the cycle, at ZNS Bahamas; appearing on Immediate Response Talk...
28/06/2025

On World Day 2025 -Theme of Invest in Prevention. Break the cycle, at ZNS Bahamas; appearing on Immediate Response Talk Show with persons Left-Right: Host-Spence Finlayson and Dr. Kirk Christie and Terry Fountain

Address

207 Discovery Clinic, Sandyport Plaza
Nassau
0000

Opening Hours

Tuesday 13:00 - 17:00
Wednesday 14:00 - 17:00
Saturday 09:00 - 17:00

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