Brittnee Treco

21/04/2026

You are not less than. God didn’t make mistakes when He made you.
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20/04/2026

Still figuring out how to wear all the hats; wife, mom of four, and running Spin Drip Studios. Some days it feels like a lot, but moments like this reminds me I’m exactly where I’m supposed to be 🤍 It isn’t easy but it’s worth it every single time. 😊
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17/04/2026

I love that I can call myself a fit mom of 4 kids and in my mid 30’s. What do you love about yourself?
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16/04/2026

Be legit. Using ChatGPT will kill your personal relationships.
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14/04/2026

Pushing through life. No matter what comes your way. Shift your attitude, that’s the game changer.
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04/04/2026

Fix the hips. Unlock the athlete.
Mobility first. Everything else follows.
I train at Drip Studios
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03/04/2026

Nothing but real from me.

30/03/2026

I almost won. I was 1 round short. The guy that won did 4 rounds. I did 3.
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21/03/2026

A time was had at NHI Bahamas POWER HOUR 💥 What a way to help the public get fit and healthy. It’s free and accessible. This is a great initiative for our fellow Bahamians. Truthfully I’m honoured to be chosen to lead them and celebrate movement. I look forward to seeing you all again and new ones at the next POWER HOUR. Follow NHI and myself for updates. 😉 💪🏽 💧 Drip with me!
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18/03/2026

Spin Drip Studios check us out

18/03/2026

It’s a free workout! Will I see you at NHI Headquarters

🔥 POWER HOUR: MUSCLE DRIP🔥
We’re excited for another powerful community workout led by Brittnee Treco!

📍 LOCATION:
NIB Headquarters
Clifford Darling Complex, Baillou Hill Road

🗓 DATE: Thursday, March 19th, 2026
⏰TIME: 6:00PM – 7:00PM

💪 WHAT TO BRING:

Your own exercise mat or towel
A pair of dumbbells or weighted water bottles

✨ Register here: https://forms.gle/EA1qJd3eR8uA5yok7

Let’s come together, level up our strength, and keep building healthier communities! 💛🏋️‍♀️